SOMC LIFE Center

05/21/2026

Start your Memorial Day with purpose 🇺🇸💪

Join Greg Crandall for a special Memorial Day Bootcamp Class on May 25th at 6:15 AM at Portsmouth LC | 24/7 Gym. This high-energy workout is designed to challenge you, inspire you, and honor the brave men and women who made the ultimate sacrifice for our country.

Bring your energy, your community spirit, and let’s kick off Memorial Day together with a workout that means more.

05/21/2026

Float into total relaxation at our second Floating Sound Immersion on May 31st 🌊✨

Let the soothing sounds, gentle movement of the water, and peaceful atmosphere melt away stress and leave you feeling refreshed, grounded, and renewed. This unique experience is designed to calm the mind, relax the body, and restore your energy.

Spaces are limited and this event will fill quickly!

💧 Members: $40
💧 Non-Members: $45

Reserve your spot today on the LC App or at any LIFE Center location.

We do not own the rights to the music in this video.

05/20/2026

Join CrossFit Alpha Pack May 25th at 8 AM or 9 AM as we take on the HERO WOD: Murph 🇺🇸💪

A workout built to challenge your body, test your mindset, and honor the sacrifice of Lt. Michael P. Murphy and all those who have served our country. Whether you complete it vested, modified, or alongside your community, Murph is about pushing yourself with purpose.

Come sweat, support, and remember with us. All fitness levels are welcome.

05/20/2026

Surprise!✨
Join Alexa tomorrow morning for Yoga Sculpt!
Sign up on the LC app.

05/12/2026

We are currently experiencing booking issues with the LIFE Center app. Our MINDBODY team is actively investigating the problem.

If you are unable to book a class through the app, please call any LIFE Center location and our team will be happy to get you added to your class.

Thank you for your patience and understanding!

05/11/2026

05/09/2026

Align & Unwind is canceled tomorrow.

05/06/2026

Claim your spot on the LC app!!✨

05/01/2026

New Classes with Jerrod Richardson starting May 9th 🔥

Get ready to move, sweat, and have some fun with TWO brand new classes led by Jerrod Richardson!

✨ Dance Class
Turn up the energy and let loose! This class blends upbeat music with easy-to-follow choreography for a full-body workout that feels more like a party than exercise. Perfect for all levels—just show up and move!

💪 Tandem Training Class
Grab a partner and get ready to level up your workout. This class focuses on strength, endurance, and teamwork through partner-based exercises that keep you motivated and challenged every step of the way.

Secure your spot today on the LC app or at the front desk!

04/30/2026

May pool schedules!