PHCC 3J2 Fitness Ministry

09/30/2025

We’re back this coming weekend.
Join us again Saturday, October 4th from 9am-10am for our Training Session and Fitness Education.

We believe in the TOTAL Man/Woman to be health and fit mentally, spiritually and also PHYSICALLY.
Dress in your workout outfits and let’s get to moving and learning!!!

(See digital graphics below for more details and information)

09/12/2025

Get Ready Go Global Fit!!!
FAITH and FITNESS: “Bridging the Gap Between Spiritual Principles and Practical Applications.”

Over the next four (4) months closing out 2025 we will Educate/Empower/Encourage in discussion the importance of living a healthy and fit lifestyle according to the plan of GOD for our lives.

(9/25)-POINT OF CONTACT
10/23)-PUSH OF CONSISTENCY
(11/20)-POWER OF COLLABORATION
(12/18)-PAR FOR THE COURSE

All Zoom Videoconference will start at 7pm (EST)
Zoom information will be given closer to each session date.
-Bishop Marlon Harvin
(Dir of Global Heath and Fitness Initiative of The Global United Fellowship)
The Official Global United Fellowship
PHCC 3J2 Fitness Ministry

08/19/2025

Eleven (11) Reasins Why Too Much Sugar Is Bad For You.

08/19/2025

What You Shoukd Eat During a Heat Wave.

08/19/2025

08/19/2025

EXERCISE REWIRES YOUR BODY.

08/19/2025

She is 100 years old still going and gives us great advice!!! +MTH

08/19/2025

What is an A1C test???
(Read and Share)
The Official Global United Fellowship

08/19/2025

You cannot expect GOD to bless what you are too lazy to build.

04/08/2025

12/24/2024

Welcome to our first The Official Global United Fellowship Health and Fitness initiative for 2025.

It was through prayer that I believe as Christian Believers and as a fellowship of pastors, leaders, churches, entrepreneurs and business owners, I’m led to encourage that we start our the New Years with a initial and intentional commitment to diet.

Understand this…we conform to what we consistently consume. So making a conscious decision to take our food and drink intake seriously will lead to a successful healthy lifestyle.

Announcing: THE 21 DAY GLOBAL FAST.
We are encouraging the entire fellowship to follow us through this dietary process and plan of fasting in the month of January. And because prayer is also an essential spiritual component to any fasting commitment we are including in this 21 days a commitment to consecration, meditation, study and prayer.
(Below are the fasting information and instructions to follow that are also on the graphic flyer above).

THE 21 DAY GLOBAL FAST.
DATES: JANUARY 6th (12am) - JANUARY 26th (11:59pm)
(Daily Livestreams of encouragement and prayer)

PRIMARY FOOD SOURCE:
Diet Emphasis: Vegetables, Fruits, Beans, Lentils, Nuts, Seeds and While Grains.

PRIMARY FOOD DENIALS:
Diet Eliminations: Meat, Pork, Poultry, Processed Sugars and Wine/Alcohol.

PRIMARY GOALS:
Expected Health Benefits: Better insulin and glucose levels, Better digestive functions, lower risk of heart disease, lower risk of certain cancers, lower risk of diabetes and potential weight loss and BMI decreased.

OPPORTUNITIES FOR INTERMITTING FASTING: (Optional)
Total Fasting Times (12hr or 18hr options): (1). 12am - 12noon. (2). 12am - 6pm. (3). 12noon - 12am.

(NOTE: If your church or ministry has in plan to do a fast during the month of January…we invite you to partner your ministry/church fasting with the Global United Fellowship even if their are small variations in dates and times. Also we encourage you to share your fasting journey with pictures, videos and testimonies via social media or send email to empwrd.by.faith7@gmail.com.)

“…their features appeared better and fatter in the flesh than all the young men who ate the portion of the king’s delicacies.” - DANIEL 1:15b.

06/12/2024

S/O HAPPY 50th BIRTHDAY to our Senior Pastor of PHCC Ministries, Bishop Marlon Harvin.
We pray you have an amazing and blessed celebration and we love and honor you!!!

If any desires to sow into Bishop Harvin for his 50th Birthday: CashApp $MarlonHarvin