Movement Studio VA

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United States
Portsmouth, VA
Movement Studio VA

Movement Studio VA was created to be your destination for physical wellness. Our offerings include yoga, dance, MixxedFit, Zumba, pilates, and more!

This is a place where you can show up exactly as you are, and know that you are worthy of healing.

08/17/2024

this week’s schedule- lots of opportunities to get some movement in. your body is craving it ✨

#757

08/13/2024

We are back! Join us this Sunday for a SZA yoga extravaganza. This medium paced class will have accessibility for beginners and experienced practitioners alike.

Register on our site! 🫶🏽

#757

07/01/2024

start july off recommitting to your body 💜 try your first class free this week!

mon.
7am slow flow
430am empowerment flow

tue.
7am slow flow
430am empowerment flow

wed.
2pm chair yoga
4pm yin yoga

06/24/2024

Get your movement in this week! Book by visiting our site, movementstudiova.com or clicking the link in bio 💻

06/20/2024

This weekend— we hope to see you in the space, book on www.movementstudiova.com

Interested in a 1:1 private or a small group sip + stretch event? Send a DM to book today! 💜

06/12/2024

make space in your schedule for movement this week ✨

book classes using the link in bio or visiting the site— www.movementstudiova.com 🖥️

first time student? dm us about our new member special!

06/05/2024

make movement a part of your week 🧘🏽‍♀️🧘🏻‍♀️🧘🏿‍♀️

you can book using the link in bio or visiting movementstudiova.com 🖥️

#757

05/30/2024

this weekend at movement studio va ✨✨✨

book using link in bio or visiting our site www.movementstudiova.com 🖥️

05/23/2024

THIS FRIDAY! Grab your dancing shoes and get moving with 💃🏽🪩👠

Sign up today using the link in bio!

05/19/2024

this weekend we had a very special guest at The Mustard Seed Place— Sen. Mark Warner! He sat down with our founder and shared resources, wisdom, and insight for all in attendance. Being in The Mustard Seed Place exemplifies the adeage “if you want to go fast, go alone; if you want to go far, go together.” Thank you to for allowing us to be in these spaces as new entrepreneurs.

If you are not a part of The Womanhood Initiative at I cannot recommend taking this opportunity enough. This is truly the space where small dreams can grow big.

05/13/2024

this week at movement studio va ✨

sign up using the link in my bio or visiting movementstudiova.com 🫶🏽

05/09/2024

this weekend is going to be amazing, join us to move, dance, + breathe ✨

all classes are $20 drop-in. register using the link in bio or visiting movementstudiova.com 💜

Address

340 High Street
Portsmouth, VA
23704

Website

http://www.movementstudiova.com/

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