River City Wellness

03/11/2022

✨Client Testimonies✨

•One of my athlete clients came to me with significant muscle atrophy due to sport injury and knee reconstruction surgery.
Working together closely with their team of physician’s professional opinions and progress schedule, My wellness coaching at River City Wellness has been able to incorporate treatments to build back lost muscle tone and shape safely, with no down time, and get our client back to doing the things they love with the confidence and strength to “Full Send,” like never before!

•A young woman came to us exhausted, as a last ditch effort to heal something that a lot more women experience than most people are willing to talk about.
I’m talking about bladder incontinence.
1 in 4 women deal with this everyday and can be caused by or is simply a side effect of many different scenarios.
In this woman’s case; She spent most of her 20’s misdiagnosed, rediagnosed and medicated for a multitude of “conditions.” All of these prescribed nerve blockers for anxiety, stimulants, and off-brand steroids for possible autoimmune conditions slowly and inevitable destroyed her pelvic floor strength leading to humiliating accidents.
With our chair treatments, and my extensive knowledge in muscle repair and lifestyle wellness coaching, this young woman is well on her way to full control of her feminine strength.

These are just a couple unique examples of how I am able to tailor a treatment plan for your individual healing and wellness needs. We’re all on our own journeys and it’s all about the little victories along the way.

Let me show you where the magic happens.✨

Call our office today to schedule a free consultation with yours truly, Omega.

02/16/2022

02/15/2022

Happy Monday Everyone!
I wanted to use this new platform to share with you all a little more about my own wellness journey.
A little over four years ago, my world was flipped upside down and I knew that I had to create a whole new life, from the ground up, for myself and my daughters. I had been a licensed massage therapist for over 15 years, while battling rheumatoid arthritis. My body just couldn’t keep up with the labor that massage therapy demanded of me, but I knew I had to find another way to support myself while doing what I’m so called to do- Heal.
Fast forward through some of the hardest years of my life: Today, I am not only an LMT, but also a graduate of the North Idaho College Nursing Program and I’ve discovered a whole new avenue to peruse my passion.

I want you all to know that my new wellness center isn’t just about my muscle toning and body sculpting machines. When you walk into River City Wellness, you’re walking into full support and guidance in your healing journey. Our office offers health & wellness classes, chiropractic care with , massage therapy, body sculpting & strengthening AND personal wellness & muscle health coaching.

I’ve studied and worked with muscle health and mobility for almost 20 years now. I get on a personal level with my clients as we navigate issues anywhere from pelvic floor strength or injury recovery to simply making sure you’re taut and toned for summer!
So, let’s be well together!
I’m still waiting to see your name on my free consultation schedule!
Yours Truly, Omega. ✨

02/09/2022

✨4 sessions on us!!✨

For the rest of February, we are offering anyone who books their first treatment (4 sessions) of , will get 4 more sessions on us!!

You can choose two treatment areas for yourself or share one with a friend!

Call our office for more info and to book this offer before it ends!!

02/02/2022

I am SO excited to share our first wellness challenge with you all!

Starting TOMORROW, River City Chiropractic and River City Wellness have collaborated to create a fasting challenge with a winning prize valued over $3,400!!

Dr. Crawford will be hosting 3 Fasting Classes throughout the month of February, where you can participate in the challenge.

The most inches & weight lost will win 4 wellness sessions with our brand new Emsculpt Neo treatments!!

•Feb. 2nd - How to Fast
•Feb. 9th - Benefits of Fasting
•Feb. 16th - How to Break a Fast

Classes will be held at River City Chiropractic in Post Falls,
6:00pm each evening.

If you’re in the North Idaho area, this is an incredible opportunity to learn about the true benefits of fasting and kick start your self care for 2022.

Please call our office for more info and stay tuned for more specials coming this week!

Always looking forward to guiding you to better health! - Omega.✨

01/29/2022

Did you know that after the age of the 30, one loses roughly 3%-5% of one’s muscle mass per decade?!
We as humans are powerful and capable of healing our bodies, however, a lot of the time, life gets in the way of the time and work we need to do to heal ourselves.

My Core to Floor treatment plan may be the boost you need!

Core to Floor therapy uses two HIFEM procedures to strengthen, firm and tone the abdomen and pelvic floor muscles simultaneously.

The result is increased muscle growth and restoration of neuromuscular control, which can improve balance, posture, incontinence, libido, as well as potentially elevate back pain!

One full treatment (minimum of 4 sessions) results in and average increase of muscle mass by 25%.

Please call our office to schedule your free consultation and ask about our introduction special! ✨

01/29/2022

Our Emsella chair at River City Wellness is my favorite treatment we offer.
Many people, of all ages, struggle with incontinence- causing many uncomfortable and inconvenient situations.

The Emsella chair is a life changing, safe and comfortable solution to many pelvic floor issues like incontinence and intimacy issues for men and women.

During your treatments, you remain fully clothed. While you’re seated, the chair stimulates the pelvic floor muscles leading to regained strength and control of your pelvic floor and bladder. Scientific research has shown that 95% of treated patients reported significant improvement in their quality of life.

Each client has a unique healing journey and wellness goals. The Emsella chair can be used with different techniques for many different desired results and can be combined with our EmSculpt techniques for Core-to-Floor treatments.

I’d love to sit with you and discuss how we can reach your goals! Please call our office to schedule your free consultation and demo.

-Omega.✨

01/25/2022

Hi world, Please allow me to introduce myself. I am Omega Roberts, Licensed massage therapist of 23 years, Nurse and new practitioner at River City Wellness in Post Falls, Idaho.

If anyone knows about muscles, it’s me!💪🏼

I’m so excited to share everything I’ve been working on in this new business venture and help all of you better understand and succeed in your wellness journeys.
I am passionate about educating those who invest in their own well being and are eager to better understand and heal their bodies.
At the wellness center, I offer unique treatments with proven, lasting effects for a wide range of injury recovery, weight loss, muscle strengthening, pelvic floor strengthening, aesthetics and general wellness.
Please stay tuned as I’ll be using this platform to educate you all on the magic of wellness and pursue my passions of healing!
Sincerely, Omega✨

01/25/2022

What is RF & HIFEM+ therapy?!

Here at River City wellness, my treatment plans are focused around using RF & HIFEM+ therapy to help you reach your wellness goals as quickly as possible.

Our therapy machines have the world’s first and only technology that uses radio frequency along with a high intensity electromagnetic field to eliminate fat AND build muscle simultaneously, non invasively.

No pain
No surgery
No meds or downtime

This technology is FDA approved and has the ability to reduce fat by an average of 30% and build muscle at an average of 25% within one full treatment plan. (Minimum of 4 sessions)

Please call our office today for a free demo and consultation.
Ask your questions in the comment section, I’m here to help!
Sincerely, Omega.✨

01/25/2022

We are so excited to announce that River City Wellness is open to new clients with many opportunities and treatments that can significantly amp up your wellness regimen.
Please call to schedule your free consultation today and stay tuned for all sorts of wellness info, tips and tricks from your favorite local LMT and Nurse, Omega Roberts!

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01/24/2022

01/24/2022

01/24/2022