Post Falls Yoga

11/18/2025

✨ Join Us on November 22nd! ✨
Relax, unwind, and rejuvenate at our Sound Bath Event happening at 7:00 PM.
Immerse yourself in calming frequencies, deep relaxation, and peaceful vibes.
We can’t wait to share this healing experience with you! 💫🧘‍♀️💛
Reserve your spot today!

Post Falls' premier Hot Yoga studio. See our list of classes and meet our instructors!

11/17/2025

🧘‍♀️ Join Us for Yoga! 🧘‍♂️
Take a break from the rush and reconnect with your body, breath, and mind.
Whether you’re a beginner or a seasoned yogi, our sessions are designed to help you:
✨ Build strength and flexibility
✨ Relieve stress and find inner calm
✨ Boost focus, balance, and overall well-being
Come roll out your mat and move with us.
💚 Everyone is welcome!

11/16/2025

Join us for class!
Step onto your mat, breathe deep, and move with our welcoming Post Falls Yoga community. Whether you’re new or returning, we can’t wait to flow with you. 💚
🧘‍♀️ See you in the studio!

11/16/2025

BENEFITS OF YOGA 🌿
Whether you’re looking to strengthen your body or calm your mind, yoga offers powerful benefits that support your overall well-being.
✨ Physical Benefits
1️⃣ Increased muscle strength and tone
2️⃣ A more balanced and efficient metabolism
3️⃣ Support for healthy weight reduction
🧘‍♀️ Mental Benefits
1️⃣ Relief from chronic stress patterns
2️⃣ Enhanced mental clarity and a deeper sense of calm
3️⃣ Improved focus and sharper concentration
Start your yoga journey today your body and mind will thank you. 💚🧘‍♂️

11/08/2025

November Special! 🎉
All new members get 15% OFF their membership this month!
Don’t miss out! Join now and start your journey with us today!

11/07/2025

🧘‍♀️ Post Falls Yogis, We Gotchu! 🧘‍♂️
Come join us for a relaxing (or energizing!) yoga session right here in Post Falls. Whether you’ve got your favorite mat or you’re just showing up with good vibes we’ve got the equipment covered.
✨ No mat? No problem.
✨ New to yoga? Come as you are.
✨ Ready to stretch, breathe, and feel amazing? Let’s go!
Drop in, roll out (or borrow) a mat, and let’s flow together. 💫

11/01/2025

November is the Month of Giving at Post Falls Yoga! 🎁
As the season of gratitude begins, we’re celebrating by giving back to you!
✨ Enjoy 15% OFF all new memberships all month long! ✨
Whether you’re brand new to yoga or ready to deepen your practice, this is the perfect time to join our supportive, heart-centered community.
Come move, breathe, and give thanks with us this November. 🙏
💛 Offer valid through November 30th.
📍 Post Falls Yoga

10/31/2025

🌿 BENEFITS OF YOGA 🌿
🧘‍♀️ Physically:
Increased muscle strength and tone
Helps maintain a balanced metabolism
Supports healthy weight reduction
🧠 Mentally:
Relieves chronic stress patterns
Promotes mental clarity and calmness
Sharpens focus and concentration
✨ Embrace yoga for a stronger body, a calmer mind, and a more balanced life. ✨

10/24/2025

Join Us Tonight!
Get ready to feel strong, toned, and empowered! 💥
🕕 When: Tonight at 6 PM
🏋️‍♀️ What: Strong & Tone Class
📍 Where: 704 E 4th Ave
Post Falls, ID 83854
This full-body workout will help you build strength, improve endurance, and sculpt lean muscle all in a fun, supportive atmosphere! ✨
Don’t miss out, grab your mat, bring your energy, and let’s crush it together! 🙌

10/13/2025

✨Top 10 Yoga Poses to Energize Your Day✨
Feeling sluggish? These poses are perfect to wake up your body, boost circulation, and refresh your mind 🌞

10/06/2025

🧘‍♀️ Find Your Balance at Post Falls Yoga 🧘‍♂️
Yoga isn’t just a workout, it’s a way to recharge your mind, body, and soul. 🌿
✨ In the picture, you’ll see just a few of the amazing benefits yoga brings.
Join us on the mat and experience the difference for yourself. Your body will thank you and your mind will too. 💫
📍 Post Falls Yoga | 🗓️ Check our class schedule in our stories or online.

09/19/2025

6 Mental Benefits of Yoga