Bigfoot Counseling, LLC

11/26/2025

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11/26/2025

Please spread the word! Bigfoot Counseling is starting a single mom support Group, weekly Tuesday at noon in our group room.

11/19/2025

The stuff you're avoiding isn't random.

It's a map.

That conversation you keep putting off? That's where the breakthrough is.

That project that feels too hard? That's where the growth is.

That truth you don't want to face? That's where freedom lives.

Your brain isn't trying to protect you by making you avoid things.

It's showing you exactly where you need to go.

I spent two years avoiding learning to sell.

Hated it. Made excuses. Built everything else around my business except that.

Revenue stayed flat the entire time.

Finally faced it. Learned to sell.

Revenue doubled in six months.

The thing I was running from was the only thing that mattered.

Your avoidance is a compass:

→ Whatever you're dodging is what needs attention
→ Whatever makes you uncomfortable is where you're stuck
→ Whatever you keep procrastinating on is your next level

Stop treating avoidance like it's random resistance.

It's specific. And it's telling you something.

The thing you least want to do is usually the thing you most need to do.

Turn around. Face it.

That's the work.

11/19/2025

Bold isn’t loud. Bold is real.
It’s the woman who says yes before she feels ready.
The one who speaks up even when her hands are shaking.
The one who dares to dream in a world that tries to keep her small.

Bold women don’t wait for permission.
They show up anyway.
They take up space.
They fall. They get back up.
And in doing so, they change the world.

You don’t need to have it all figured out.
You just need the courage to begin.
So here’s your reminder:
You are enough. You are capable. You are bold.

11/10/2025

🧐

Healing isn’t just about forgiving others — it’s about learning to love the versions of yourself that survived what tried to break you.

That’s the real courage.
To look at your own scars and still see beauty.

11/10/2025

🫶🏼

11/03/2025

🖤

10/25/2025

Boundaries aren’t about distance — they’re about clarity.

They tell others, “Here’s how to love me without losing yourself.”

In therapy, I see how often people mistake boundaries for rejection.

But healthy boundaries are an act of connection — they make real intimacy possible.

📖 Need a boundary refresher? Pick up ➡️ amzn.to/3404926

10/20/2025