What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 12pm 1pm - 5:30pm Wednesday 8am - 5:30pm Friday 8am - 5:30pm Saturday 8:30am - 11am

Health Within Chiropractic

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United States
Post Falls, ID
Health Within Chiropractic

Over 30 years of experience has given us the tools to help all kinds of neck and back pain as well as headaches. This may be to just relieve their pain.

CHIROPRACTIC
Our entire staff is committed to supporting each and every one of our patients to help them meet their goals. We provide correction and rehabilitation for those that want to optimize their performance or to prevent new injuries or flair-ups. Dr. Tim Grothman has been in practice for more than 30 years, constantly studying the latest techniques to provide his patients the most up to date care. NUTRITION
Health comes from within. Whether it is structural or nutritional, our goal is to meet the needs of that body to restore, rebuild and repair. Dr. Timothy Grothman has years of additional training in Functional Medicine or Functional Nutrition which helps to get to the underlying cause. MASSAGE
We have a full service Massage Therapy Department with licensed LMTs. If you are looking for a relaxing massage or deep tissue therapeutic massage, our team of therapists is here to help.

09/19/2025

🙌 Our hands are guided by science 🧬 , refined by art 🖌️, and driven by purposes ⚡️!!

Happy Founders Day! Since 1895 when the first adjustment returned a man’s hearing back to him chiropractic has been not only changing lives, but also changing the narrative for national health!!

Thank you to all the chiropractors like the Palmers, Reggie Gold, Strauss, Thom Gelardi, Clarence Gonstead and many more that created the foundation for how we practice today. It wouldn’t be possible without institutions like , , and that strive to continue their legacy. We truly are standing on the shoulders of giants.

08/26/2025

✨Miracles happen here every day — one adjustment at a time!✨

One of the most beautiful transformations we witness in our office is when a baby’s nervous system finds balance through gentle chiropractic care. We recently saw a newborn who was constantly colicky, restless, and unable to settle. After receiving specific adjustments, their body began to relax, their sleep improved, and they were finally able to feed and grow with comfort. The change didn’t just touch the baby’s life—it reshaped the parents’ world, too. What was once filled with stress, exhaustion, and worry shifted into peace, joy, and connection. When a baby’s nervous system is regulated, the entire family gets to heal together.

08/06/2025

Waittttttt… you can get adjusted without the cracking?! 👀

Yep! That little tool is called the Activator, and it delivers quick, gentle impulses to help restore motion and reduce nerve irritation, all without twisting, popping, or cracking. 💥

It’s perfect for anyone who prefers low-force adjustments (like kids, pregnant patients, or nervous first-timers).
Swipe to learn how it works and how it’s different from manual adjusting! ➡️

I personally have been adjusted and adjust many ways and see really good results with it! Every chiro is different and we all adapt our own form of a “technique”, i prefer this way to help take out the fear factor

07/05/2025

Happy 4th from our families to yours! 🇺🇸🧨🎇

06/20/2025

Numbers don’t lie. 💯

06/05/2025

Trailblazer Mabel Heath Palmer, D.C., FPAC is known as the “First Lady of Chiropractic.” Today we celebrate her birthday, which is also “National Women Chiropractors Day” in her honor.

Dr. Mabel Palmer demonstrated that the role of women in chiropractic not only could be, but was equal to men. She spoke confidently on her passions including her world travels, gender equality, and of course, chiropractic care. After graduating from Palmer, she studied anatomy, wrote a textbook on the subject, and taught anatomy at Palmer for more than 35 years. Thank you Dr. Morgan for all that you do for us! 💐

06/03/2025

🚨 New flavor Drop 🚨 🍋 🍋 🍋

05/26/2025

“Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them” -FDR. We are so proud to have the privilege to care for our veterans in our office! Thank you all that gave us our freedoms 🫡🇺🇸

05/13/2025

“Healthy children become healthy adults—start with the spine.” ☝🏻❤️

04/03/2025

Action figures dropping soon! 🤣 🤣 What would be some of their catch phrases?? 🤔

02/22/2025

✨ It’s better to grow healthy children than to fix injured adults ✨ Discover the magic of pediatric chiropractic care with our International Chiropractic Pediatric Association doctors.

Did you know that gentle and specific adjustments can work wonders for your little ones? Here are just a few of the fantastic benefits your child can experience:

👶🏽 Promotes healthy growth: Chiropractic care helps ensure your child’s spine and nervous system develop properly, setting the stage for a lifetime of vibrant health

🌙 Improved sleep: Say goodbye to sleepless nights! Proper spinal alignment can enhance sleep quality and help your child wake up feeling refreshed

🌱 Boosts immunity: A well-functioning nervous system supports a strong immune system, helping your child’s body ward off common illnesses

🎯 Supports brain-body connection: The spine and nervous system are closely linked to cognitive development. Chiropractic care can aid in enhancing this vital connection

At Health Within Chiropractic, we specialize in creating a safe and welcoming space for your little ones. Our focus is gentle adjustments tailored to your child’s unique needs. We’re here to ensure their well-being and help them flourish in all aspects of life 🌸

Have questions about pediatric chiropractic care? Drop them in the comments or send us a DM! Let’s give your child the gift of wellness together 🌞

02/14/2025

💕 🥰

Address

2525 E Seltice Way Ste C
Post Falls, ID
83854

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 12pm
	1pm - 5:30pm
Wednesday	8am - 5:30pm
Friday	8am - 5:30pm
Saturday	8:30am - 11am

Telephone

+12087777463

Website

https://www.hwchirocenter.com/

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Our Story

CHIROPRACTIC Our entire staff is committed to supporting each and every one of our patients to help them meet their goals. This may be to just relieve their pain. We provide correction and rehabilitation for those that want to optimize their performance or to prevent new injuries or flair-ups. Dr. Tim Grothman has been in practice for more than 30 years, constantly studying the latest techniques to provide his patients the most up to date care. NUTRITION Health comes from within. Whether it is structural or nutritional, our goal is to meet the needs of that body to restore, rebuild and repair. Dr. Timothy Grothman has years of additional training in Functional Medicine or Functional Nutrition which helps to get to the underlying cause. MASSAGE We have a full service Massage Therapy Department with licensed LMTs. If you are looking for a relaxing massage or deep tissue therapeutic massage, our team of therapists is here to help. Dr. Cody Smith originally moved her from Golden, Colorado. He received his Bachelor of Health Science in 2015. In order to continue his education he relocated to Portland, Oregon and graduated with his Doctorate in Chiropractic. From there he made his way back to Coeur d’Alene, Idaho and began practicing at Health Within Chiropractic Center in Post Falls with his father-in-law Dr. Grothman. Dr. Smith “I am passionate about improving an individual’s quality of life”, says Dr. Smith, “I look forward to my journey as a Doctor of Chiropractic and my numerous opportunities to treat people here in our community”. Dr. Smith attributes a large portion of his continued success to his parents & his mentor Dr. Timothy Grothman. angieslist.com/review/8221207 http://www.yelp.com/biz/health-within-chropractic-center-post-falls