Aligned Family Chiropractic

Aligned Family Chiropractic Providing expert chiropractic care and decompression treatment in Post Falls, ID. Your health, our mission!

We’re dedicated to helping you live pain-free and achieve your wellness goals with personalized care.

🍓🫐 Healthy Berry Crumble – A Sweet Treat Without the Guilt!This delicious Berry Crumble is packed with fresh (or frozen)...
09/19/2025

🍓🫐 Healthy Berry Crumble – A Sweet Treat Without the Guilt!

This delicious Berry Crumble is packed with fresh (or frozen) berries, topped with a nutty, cinnamon-spiced crumble, and baked to golden perfection. Perfect for summer gatherings or a cozy night in! 💕

✨ Why you’ll love it:
✔️ Naturally sweetened with stevia
✔️ Grain-free almond flour crumble
✔️ Easy to make in under an hour
✔️ Enjoy warm with coconut whipped cream!

Wholesome, simple, and oh-so satisfying. Save this recipe and give it a try—you’ll want seconds!

🍁🥘 Sweet & Savory Perfection in 30 Minutes!Looking for a quick, flavorful dinner idea? This Maple-Dijon Glazed Chicken i...
09/12/2025

🍁🥘 Sweet & Savory Perfection in 30 Minutes!

Looking for a quick, flavorful dinner idea? This Maple-Dijon Glazed Chicken is the perfect balance of sweet, tangy, and savory—ready in just half an hour!

✨ What makes it amazing:
✔️ Maple syrup for natural sweetness
✔️ Dijon mustard & apple cider vinegar for tang
✔️ Fresh thyme & garlic for bold flavor
✔️ Oven-baked to juicy perfection

Pair it with a crisp salad or roasted root veggies for a complete, wholesome meal. 🌿

📸 Save this recipe & tag us when you give it a try—we’d love to see your kitchen creations!

🌞 Fresh, Crisp & Packed with Flavor! 🥗Looking for a simple, healthy, and delicious dish to serve at your next summer gat...
08/08/2025

🌞 Fresh, Crisp & Packed with Flavor! 🥗

Looking for a simple, healthy, and delicious dish to serve at your next summer gathering? Our Kale Summer Salad is the perfect choice! Loaded with crunchy veggies, dried cranberries, and sunflower seeds — all tossed in a zesty homemade dressing — this salad is as satisfying as it is refreshing.

✅ Ready in 25 minutes
✅ Serves 6–8
✅ Perfect for BBQs, picnics, or light dinners

Try it out and let us know what you think!

📸 [Image attached]

🥩 Fire Up the Grill—It’s Kebab Time!These Beef & Veggie Kebabs are loaded with bold flavor and colorful, nutrient-packed...
08/01/2025

🥩 Fire Up the Grill—It’s Kebab Time!

These Beef & Veggie Kebabs are loaded with bold flavor and colorful, nutrient-packed veggies! Perfect for summer cookouts, meal prep, or a healthy family dinner.

🧄 Marinated in a savory mix of:
✔️ Balsamic vinegar, olive oil, & garlic
✔️ Whole-grain mustard, oregano, & rosemary
✔️ Salt & pepper for that perfect finish

Skewered with tri-tip beef, mushrooms, tomatoes, bell peppers & red onion—grilled to juicy perfection! 🔥

💡 Tip: Prep ahead and let it marinate for up to 8 hours for the best flavor.

📸 Save the recipe and tag us when your grill game hits these skewers!

🍋🔥 Grill Season Just Got a Zesty Upgrade!Say hello to your new go-to summer dinner—Zesty Lime Grilled Chicken! 🍗 Burstin...
07/25/2025

🍋🔥 Grill Season Just Got a Zesty Upgrade!

Say hello to your new go-to summer dinner—Zesty Lime Grilled Chicken! 🍗 Bursting with bold citrus, herbs, and just the right touch of sweetness, this easy marinade makes every bite juicy and flavorful.

📝 What’s inside:
✔️ Fresh lime juice
✔️ Olive oil, honey & garlic
✔️ Cumin, oregano & black pepper
✔️ Optional cilantro for a fresh finish

Perfect for BBQ nights, meal prep, or tossing on top of a fresh salad!
⏱️ Marinate in as little as 10 minutes—or up to 2 hours for extra flavor.

📸 Save this recipe and tag us when you fire it up on the grill!

🍑🔥 Grilled & Gorgeous: Caramelized Summer Fruit MedleyTake your summer fruit game to the next level with this warm, swee...
07/14/2025

🍑🔥 Grilled & Gorgeous: Caramelized Summer Fruit Medley

Take your summer fruit game to the next level with this warm, sweet, and slightly tangy treat! 🍽️ This Caramelized Summer Fruit Medley features peaches, nectarines, and plums, grilled to perfection and finished with a homemade balsamic syrup glaze.

Made with:
✔️ Fresh stone fruit
✔️ Monkfruit brown sugar
✔️ Balsamic vinegar reduction

Perfect as a healthy dessert, side dish for BBQs, or elegant brunch addition. Ready in just 20 minutes!

📸 Save the recipe and tag us if you give it a try—we love seeing your delicious creations!

🍝🥄 A Comfort Food Classic—Made Clean!This Healthy Hamburger Helper puts a nutritious twist on the childhood favorite—wit...
07/04/2025

🍝🥄 A Comfort Food Classic—Made Clean!

This Healthy Hamburger Helper puts a nutritious twist on the childhood favorite—without sacrificing flavor. It’s creamy, cozy, and loaded with hidden veggies your whole family will love!

Made with:
✔️ Ground beef & gluten-free pasta
✔️ Coconut milk & chicken broth
✔️ Zucchini, mushrooms (or riced cauliflower), & tomato sauce
✔️ Finished with nutritional yeast & parsley 🌿

✅ Dairy-free, gluten-free, and packed with protein and veggies—all in just 30 minutes!

📸 Save this recipe and tag us when you give it a try!

🇺🇸🎆 Happy 4th of July from Aligned Family Chiropractic! 🎆🇺🇸Today we celebrate freedom, family, and the incredible streng...
07/04/2025

🇺🇸🎆 Happy 4th of July from Aligned Family Chiropractic! 🎆🇺🇸

Today we celebrate freedom, family, and the incredible strength of our community. As you enjoy time with loved ones, BBQs, fireworks, and fun—remember to take a moment to appreciate the freedoms we’re so fortunate to have.

🎇 Wishing you a safe, joyful, and healthy Independence Day!

💙❤️ From all of us at Aligned Family Chiropractic—thank you for letting us be part of your journey to better health.

🎉 BOGO ALERT! 🎉Get ready to stock up on wellness with our Liquid NutriMax Buy 1, Get 1 FREE offer!💧 Liquid NutriMax is d...
07/03/2025

🎉 BOGO ALERT! 🎉
Get ready to stock up on wellness with our Liquid NutriMax Buy 1, Get 1 FREE offer!

💧 Liquid NutriMax is designed to support:
✅ Digestive health
✅ Immune function
✅ Healthy energy metabolism

It’s the perfect daily boost to keep you feeling aligned, energized, and well! 🙌

📍 Available at Aligned Family Chiropractic while supplies last—don’t miss out!
📞 Call us or stop by to grab yours today!

🍉🌿 Cool, Crisp & Perfectly Refreshing!This Watermelon Mint Salad is the ultimate summer side—light, hydrating, and full ...
06/27/2025

🍉🌿 Cool, Crisp & Perfectly Refreshing!

This Watermelon Mint Salad is the ultimate summer side—light, hydrating, and full of fresh flavor! Perfect for BBQs, pool days, or just beating the heat. ☀️

Made with:
✔️ Juicy seedless watermelon
✔️ Fresh mint leaves
✔️ A splash of lime juice
✔️ Optional natural sweetener & a pinch of sea salt

💡 Pro tip: Chill for 15–20 minutes before serving for an extra refreshing bite!

📸 Save or screenshot the recipe and tag us if you give it a try!

🥒💚 Crisp, Cool & Perfectly Tangy!This Cucumber Salad with Vinaigrette is the ultimate fresh side dish for warm weather! ...
06/20/2025

🥒💚 Crisp, Cool & Perfectly Tangy!

This Cucumber Salad with Vinaigrette is the ultimate fresh side dish for warm weather! Light, hydrating, and packed with flavor—it’s a must-have for your next BBQ, lunch, or snack.

Made with:
✔️ Fresh cucumbers & red onion
✔️ Apple cider vinaigrette with Dijon & olive oil
✔️ A touch of stevia for balance
✔️ Garlic, dill, sea salt & pepper

🌿 Ready in just 30 minutes—including chill time—so flavors can meld beautifully.

📸 Save the recipe and give it a try this week!

🔥🍅 Skip the Sugar, Keep the Flavor!Say hello to your new favorite grill-side staple—Sugar-Free BBQ Sauce! 🍖 Whether you'...
06/13/2025

🔥🍅 Skip the Sugar, Keep the Flavor!

Say hello to your new favorite grill-side staple—Sugar-Free BBQ Sauce! 🍖 Whether you're cutting back on sugar or just love bold, smoky flavor, this quick & easy sauce is ready in just 6 minutes and perfect for chicken, steak, veggies, and more.

Made with:
✔️ Tomato puree
✔️ Apple cider vinegar
✔️ Worcestershire sauce
✔️ Garlic, onion, and smoked paprika
✔️ Sweetener of your choice—no added sugar!

💡 Pro tip: Make a batch ahead of your next cookout—this one’s a crowd-pleaser without the sugar crash.

📸 Save this recipe & tag us when you try it!

Address

151 W 3rd, STE 101
Post Falls, ID
83854

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 9am - 1pm
2pm - 6pm
Wednesday 9am - 12pm
Thursday 9am - 1pm
2pm - 6pm

Telephone

+12089810093

Website

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