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Northern Nutrition

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Post Falls, ID
Northern Nutrition

🥑Nutrition counseling in Post Falls, ID
🫐Registered Dietitians covered by insurance
✨Specialties: weight management, blood sugar control, gut health & more!

09/19/2025

🍪 Cravings aren't the enemy—your body’s trying to tell you something.

That late-night snack attack? The 3pm sugar crash?
They're not just about willpower. They're often a sign your body’s out of balance.

At Northern Nutrition, we help you understand where cravings come from and how to manage them without shame or restriction. It’s not about “saying no”—it’s about learning what to say yes to.

💬 DM us if you’re ready to feel in control again.

09/17/2025

🥴 Overwhelmed by all the nutrition advice out there?

Low carb. High protein. Gluten-free. Intermittent fasting.
It’s a LOT. And honestly? Most people don’t need another trend—they need a plan that makes sense for their body and their life.

At Northern Nutrition, we cut through the noise and give you real, personalized guidance that actually works. No fads. No guilt. Just smart, sustainable nutrition.

🙋‍♀️ Ready to stop guessing and start feeling better? Let’s talk.

09/15/2025

96% of our patients with insurance pay $0 per visit with unlimited visits included. 💸

Yep, you read that right. Most major insurance plans cover nutrition counseling 100%—and we’re contracted with all major insurance carriers in both North Idaho and Spokane.

Whether you're working with your P*P, OB-GYN, ENT, pediatrician, or orthopedic specialist, we collaborate with your entire care team to support your health from every angle.

✨ No referrals needed. No surprise costs. Just real support covered by insurance.

📲 Have questions about your coverage? Send us a message. We’re happy to check your benefits for you.

09/10/2025

🥦 Did you know that healthy food can boost your energy and vitality?
Choosing fresh, balanced ingredients not only nourishes your body but also supports your mood and daily performance.

At Northern Nutrition, we help you:
✔️ Create balanced, delicious meals
✔️ Keep your energy levels steady
✔️ Support long-term health

Your well-being starts with what you put on your plate.

📲 Start today at NorthernNutrition.net

09/08/2025

💬 “My visit with Kim was terrific... I would recommend Northern Nutrition to any with dietary concerns.” – Tara G.

We love hearing feedback like this! At Northern Nutrition, it’s our mission to make every visit informative, personalized, and welcoming from your first question to your follow-up plan.

✨ Kim and the team are here to support you with care that’s detailed, compassionate, and focused on you.

Thank you, Tara, for trusting us with your health journey!

09/05/2025

🍳 Start your day with energy that lasts!
A balanced breakfast with protein, healthy fats, and fiber keeps you satisfied, supports focus, and helps stabilize blood sugar for hours.

At Northern Nutrition, we help you:
✔️ Build easy, nutrient-packed breakfasts
✔️ Keep blood sugar steady all morning
✔️ Boost energy and focus
✔️ Create habits that work for your lifestyle

Your mornings set the tone for your whole day—let’s make them count.

📲 Start today at NorthernNutrition.net

09/03/2025

📚🥪 Back-to-School, Back to You

The new school year isn’t just for the kids—it's a fresh start for you, too. Whether you're packing lunches, juggling schedules, or just trying to get back into a routine, we’re here to help you fuel your days with purpose and energy.

✅ Quick meal ideas
✅ Realistic grocery tips
✅ Personalized support to feel your best

Because your health matters—especially when life gets busy.

💬 Ready to reset? Let’s chat.

09/01/2025

🎣 It’s time for our September Giveaway!

Every month, we love giving back to our amazing community and this month we’re reeling in something special.

We’re giving away a $100 gift card to Fish On in Rathdrum! 🐟 Whether you're a seafood lover or just looking for a great local spot, this is your chance to enjoy a delicious meal on us.

✨ To enter:
✅ Like this post
✅ Follow our Facebook and Instagram pages

That’s it!

📅 Winner announced October 1st.
Make sure to check back often for more giveaways, nutrition tips, and ways we can support your health goals.

IG: .rdn
FB: .idaho

08/29/2025

Tired of energy crashes, cravings, and brain fog?
Balancing your blood sugar isn’t just for people with diabetes. It’s key to feeling steady, focused, and fueled all day long.

At Northern Nutrition, we help you:
✔️ Build meals that keep your blood sugar stable
✔️ Reduce sugar cravings
✔️ Improve focus and mood
✔️ Support long-term metabolic health

Small changes can make a huge difference. Let’s build a plan that works for your body and lifestyle.

📲 Start today at NorthernNutrition.net

08/28/2025

Omega-3s do more than you think and we’re here to help you get the most out of them!

🧠 Support brain and cognitive health
❤️ Promote heart health and reduce inflammation
👁️ Help maintain healthy vision
💪 Aid in joint mobility and reduce stiffness
🍼 Support prenatal and early childhood development

Want to make sure you're getting enough? We’ll show you how to work omega-3s into your meals in simple, sustainable ways.

📲 Visit NorthernNutrition.net to get started.

08/25/2025

💪 What you eat matters.

At Northern Nutrition, we believe real food is real fuel, for your energy, your health, and your life. Whether you're looking to boost energy, improve digestion, or just feel better day-to-day, we create personalized plans that work with you and for you.

Because nourishing your body shouldn’t feel like a chore, it should feel like confidence.

🌱 Ready to feel your best? Give us a call today!

08/22/2025

🥗 Healthy doesn’t have to mean bland or boring.

At Northern Nutrition, we believe that food should be both nourishing and enjoyable. With the right ingredients and a personalized plan, you can feel your best while still loving every bite.

We’ll help you build a realistic, sustainable way of eating that supports your goals—without sacrificing flavor.

🌐 Learn more at NorthernNutrition.net

Address

1125 East Polston Avenue, Ste A
Post Falls, ID
83854

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm

Website

https://northernnutrition.net/

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