Northwest Sleep Center

03/15/2022

American Academy of Sleep Medicine

Are you being affected by abnormal sleep?

09/21/2021

New Treatment for Obstructive Sleep Apnea.

Please join Dr. Brandy Tacia to learn more about Inspire, Hypoglossal Nerve Stimulator - a simple and effective outpatient procedure for patients struggling with Obstructive Sleep Apnea. No mask, no hose, just sleep.

RSVP Today to join our webinar.

https://us02web.zoom.us/webinar/register/WN_UYUmE3yGTka0MWOVUvtZ8g
Webinar ID - 841 5620 9465

05/18/2021

09/07/2020

The short answer from a nurse practitioner

09/07/2020

A compelling new study, led by researchers from the University of Illinois at Chicago, has identified a complex relationship between disturbed sleep patterns, elevated blood pressure, and disruptions to the gut microbiome. The robust animal study suggests these three factors influence each other in....

09/06/2020

How do sleep-tracking devices actually work, and what can the technology tell us about our health? Trackers may yield some interesting insights about your sleep, but currently, they cannot diagnose or treat sleep disorders.

09/06/2020

Few U.S. children meet all three guidelines for physical activity, screen time, and sleep, according to a study published online Aug. 27 in the American Journal of Preventive Medicine.

09/04/2020

You need a supportive yet comfortable mattress to get a good night’s sleep — even more so if you suffer from back pain. We round up some of the best ones out there on the market, including picks from Amerisleep, Tuft & Needle and Leesa.

09/03/2020

We show that the scientific benefits to sleep are not obvious and, managed wisely, can reduce bad habits, increase happiness and boost productivity.

09/03/2020

During the virtual meeting, the American Academy of Sleep Medicine, doctors from Mayo Clinic and UW Medicine called for elimination of https://bit.ly/3gOpwDR

09/03/2020

Insomnia is more than just a few nights of bad sleep.

07/29/2020

Sleep | Did you know timing meals with the body's natural sleep-wake cycle may help align the body's complex systems that regulate weight?

Research suggests that time-restricted eating could help you lose weight and get better sleep. Learn more about the role the body clock plays in processing food: bit.ly/2zlj6wl