Songbird Yoga OK

Songbird Yoga OK Songbird is a source for yoga and self care. You’ll find schedules and mindfulness resources here.

Kelly Falkner- RYT 500 Certified Instructor

Kelly began practicing yoga online at the suggestion of a friend, fell in love with it, and has maintained a dedicated home practice for years. In January of 2020, she decided to pursue a 200-hour RYT certification at Trailside Yoga and Beyond in Fayetteville, Arkansas, and came away from the experience with an enthusiastic determination to share “the big yoga” with others. She recently completed her 300-hour certification and is registered with Yoga Alliance as a 500 HR certified instructor. Kelly has been a teacher since 2002, first as an English teacher in the public school system, then as an EAST facilitator at Kiamichi Tech in Poteau and now as Employment Facilitator at the same campus. Her philosophy of teaching has always been focused on student growth, empowerment, and self-reflection. Her goals in the classroom have been to inspire positive change and to create a space where students feel supported and respected. Her approach remains the same in her work as a yoga instructor.

“Yoga has changed my life in such a positive way, and I want to share that experience. My intention is to teach and practice with mindfulness, humor and empathy, while creating an accessible, judgment-free space for exploration and connection.” - Kelly

02/17/2026

Class Tuesday
5:15-6:15 PM
2900 Central St
Poteau

Give yourself some of that Self ❤️!
02/09/2026

Give yourself some of that Self ❤️!

Be your own Valentine. 💕Rest. Move. Breathe. Say no. Say yes.Self Care isn’t selfish…it’s how we refill our cup.💕Februar...
02/02/2026

Be your own Valentine.
💕
Rest. Move. Breathe. Say no. Say yes.
Self Care isn’t selfish…it’s how we refill our cup.
💕
February is for loving you, too.

Anyone else feel like January was 7 years long? 😳 Start February off right and treat yourself to an hour of relaxation…t...
02/02/2026

Anyone else feel like January was 7 years long? 😳
Start February off right and treat yourself to an hour of relaxation…this yoga class is a great way to start fresh. 💕

Due to the dangerous cold and road conditions, we will not have class this Tuesday, January 27th. Be safe, be kind to yo...
01/26/2026

Due to the dangerous cold and road conditions, we will not have class this Tuesday, January 27th.
Be safe, be kind to yourself and remember to take a big breath and stretch!
I’ll see you next week.

You’re welcome! 😆😆😆
01/21/2026

You’re welcome! 😆😆😆

01/20/2026

Class Tonight!
5:15 PM
2900 Central St
Poteau, OK

Honoring Dr. Martin Luther King Jr. today.May our yoga practice remind us to lead with love, move with purpose, and crea...
01/19/2026

Honoring Dr. Martin Luther King Jr. today.
May our yoga practice remind us to lead with love, move with purpose, and create space for peace—within ourselves and our communities.

01/13/2026

Yoga Tonight!
5:15 pm

01/05/2026

Class Tomorrow
5:15 pm
Hope to see you there!

❤️❤️❤️
12/25/2025

❤️❤️❤️

To me, Winter Solstice is a representation of hope. Light returns! ☀️On the longest night of the year, I hope you can gi...
12/23/2025

To me, Winter Solstice is a representation of hope. Light returns!
☀️
On the longest night of the year, I hope you can give yourself permission to rest, restore and trust what is unfolding.

Happy Winter Solstice!

Artwork from Pinterest

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Poteau, OK

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