Songbird Yoga OK

Songbird Yoga OK Songbird is a source for yoga and self care. You’ll find schedules and mindfulness resources here.

Kelly Falkner- RYT 500 Certified Instructor

Kelly began practicing yoga online at the suggestion of a friend, fell in love with it, and has maintained a dedicated home practice for years. In January of 2020, she decided to pursue a 200-hour RYT certification at Trailside Yoga and Beyond in Fayetteville, Arkansas, and came away from the experience with an enthusiastic determination to share “the big yoga” with others. She recently completed her 300-hour certification and is registered with Yoga Alliance as a 500 HR certified instructor. Kelly has been a teacher since 2002, first as an English teacher in the public school system, then as an EAST facilitator at Kiamichi Tech in Poteau and now as Employment Facilitator at the same campus. Her philosophy of teaching has always been focused on student growth, empowerment, and self-reflection. Her goals in the classroom have been to inspire positive change and to create a space where students feel supported and respected. Her approach remains the same in her work as a yoga instructor.

“Yoga has changed my life in such a positive way, and I want to share that experience. My intention is to teach and practice with mindfulness, humor and empathy, while creating an accessible, judgment-free space for exploration and connection.” - Kelly

Thank you.
11/11/2025

Thank you.

Yoga tonight! 5:15 pm
11/11/2025

Yoga tonight!
5:15 pm

This week’s class! Hope to see you there.
11/04/2025

This week’s class! Hope to see you there.

10/28/2025

Yoga Tonight
5:15 pm

👇
10/26/2025

👇

10/21/2025

Class tonight is canceled. Fighting respiratory yuck, but will be good as new by next week!

10/14/2025

Class Tonight
5:15 pm
2900 Central St
Poteau

Join us Tuesday evening for yoga- relax, take a big breath and give yourself 60 minutes to reset.
10/13/2025

Join us Tuesday evening for yoga- relax, take a big breath and give yourself 60 minutes to reset.

Yoga is mobile! We can take it with us wherever we go. Maybe we don’t break out a dancer pose just anywhere, but we can ...
10/10/2025

Yoga is mobile! We can take it with us wherever we go.
Maybe we don’t break out a dancer pose just anywhere, but we can incorporate yogic material throughout our days- forward folds, sun salutations, cat/cows, moving the spine in all 6 directions- that’s attainable.
I like to take my yoga with me when I travel. But, I also like to practice right here at home…with you.
Join me on Tuesday at 5:15 for some relaxing movement, but plan on incorporating a few standing poses into our usual practice. Can’t wait!
See you Tuesday at 5:15 pm!

REMINDER! No class Tuesday, October 7th.See you next week.
10/07/2025

REMINDER! No class Tuesday, October 7th.
See you next week.

09/30/2025

Class Tonight!
Restore & Renew
5:15

Join us Tuesdays at 5:15 pm!Restore & Renew Yoga2900 Central St Poteau$15- 1st class is free!Bring your mat.
09/29/2025

Join us Tuesdays at 5:15 pm!
Restore & Renew Yoga
2900 Central St Poteau
$15- 1st class is free!
Bring your mat.

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Poteau, OK

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