Potomac Flow Yoga

Potomac Flow Yoga A yoga Co-op

Yoga for the community, by the community. United in our love of this practice and inspired by sharing it with others.

We are a group of yogis who found each other in one yoga room and decided to keep our community thriving in another.

Find some magic in the little things today! Join us on your mat at Potomac Flow Yoga.
03/17/2026

Find some magic in the little things today! Join us on your mat at Potomac Flow Yoga.

With bad weather ahead, we are canceling tonight's 6pm class with Jill. Stay safe.
03/16/2026

With bad weather ahead, we are canceling tonight's 6pm class with Jill. Stay safe.

Worry less. Breathe more.
03/16/2026

Worry less. Breathe more.

Stretching into a new season! Come flow with us this week at Potomac Flow Yoga. Sign up on Mindbody or just drop in. ...
03/15/2026

Stretching into a new season! Come flow with us this week at Potomac Flow Yoga. Sign up on Mindbody or just drop in.

14 days to reset your body and mind. Ready? Join us at Potomac Flow Yoga. Sign up on Mindbody or just drop in. Quest...
03/12/2026

14 days to reset your body and mind. Ready? Join us at Potomac Flow Yoga. Sign up on Mindbody or just drop in. Questions? email us at potomacflowyoga@gmail.com.

Every setback clears the path for a stronger restart, a wiser move, a braver version of you.
03/09/2026

Every setback clears the path for a stronger restart, a wiser move, a braver version of you.

As the days get longer, this is your invitation to reset, to breathe deeper, and to move with intention. Join us on the...
03/08/2026

As the days get longer, this is your invitation to reset, to breathe deeper, and to move with intention. Join us on the mat this week at Potomac Flow Yoga.

Spring forward and shine longer! Remember to move your clocks forward one hour and join us at 10am for an all-levels fl...
03/08/2026

Spring forward and shine longer! Remember to move your clocks forward one hour and join us at 10am for an all-levels flow class with Kimberly C and Yin at 11:45am with Kim G.

March carries the first signs of spring. It's a bridge month - between rest and renewal, stillness and expansion. Na...
03/05/2026

March carries the first signs of spring. It's a bridge month - between rest and renewal, stillness and expansion. Nature is slowly waking up and so are we. Are you ready for a reset? Join us on your mat. Check out our schedule and sign up on Mindbody.

One small thought in the morning can shift your entire day. Choose one that empowers you.
03/02/2026

One small thought in the morning can shift your entire day. Choose one that empowers you.

New month. New breath. Same powerful you. March isn’t about becoming someone new. It’s about remembering who you are. ...
03/01/2026

New month. New breath. Same powerful you. March isn’t about becoming someone new. It’s about remembering who you are.

March is here! A gentle reminder that growth doesn't rush. Start by meeting us on the mat this week.
03/01/2026

March is here! A gentle reminder that growth doesn't rush. Start by meeting us on the mat this week.

Address

Potomac, MD
20854

Opening Hours

Monday 9am - 11am
6pm - 7pm
Wednesday 10am - 11am
6pm - 7pm
Thursday 10am - 11am
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+15713799365

Website

https://www.potomacflowyoga.org/

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