Potomac Flow Yoga

Potomac Flow Yoga A yoga Co-op

Yoga for the community, by the community. United in our love of this practice and inspired by sharing it with others.

We are a group of yogis who found each other in one yoga room and decided to keep our community thriving in another.

If you can breathe, you can do yoga. It’s really that simple.
12/12/2025

If you can breathe, you can do yoga. It’s really that simple.

Join us at Potomac Flow Yoga for a FREE Vinyasa Flow class led by Padmini Rajan! Padmini has been practicing yoga since ...
12/09/2025

Join us at Potomac Flow Yoga for a FREE Vinyasa Flow class led by Padmini Rajan!

Padmini has been practicing yoga since childhood, will soon complete her 200-hour teacher training, and is sharing her passion with the community.

📅 Class Dates: Sunday, Dec 14, Dec 21, Jan 4
🕓 4:00–5:00 PM

Open to all levels — teens and adults welcome! Bring your friends and family (we have mats to borrow).

Reserve your spot on Mindbody (search Potomac Flow Yoga) or just drop in!

📍9908 S. Glen Rd, Potomac

📩potomacflowyoga@gmail.com

Each breath is a chance to get better. The future belongs to the competent — and competence is built through practice, p...
12/08/2025

Each breath is a chance to get better. The future belongs to the competent — and competence is built through practice, patience, and presence.

Your weekly reminder to make time for you. Here’s what’s flowing at the studio this week — join us on the mat anytime yo...
12/07/2025

Your weekly reminder to make time for you. Here’s what’s flowing at the studio this week — join us on the mat anytime you need a reset.

Yoga brought us together. Community keeps us here.
12/05/2025

Yoga brought us together. Community keeps us here.

Give the gift of yoga this season and share the joy of moving, breathing, and being.
12/04/2025

Give the gift of yoga this season and share the joy of moving, breathing, and being.

It's the last month of the year—show up for yourself, find your center, and finish strong. The mat is waiting. ...
12/01/2025

It's the last month of the year—show up for yourself, find your center, and finish strong. The mat is waiting.

Thriving starts with one breath, one moment of stillness, one step onto your mat. Here’s to a week of mindful movement a...
12/01/2025

Thriving starts with one breath, one moment of stillness, one step onto your mat. Here’s to a week of mindful movement and steady growth.

Come move, stretch, and recharge with your Potomac Flow Yoga community.
11/30/2025

Come move, stretch, and recharge with your Potomac Flow Yoga community.

Step away from the noise and come to your breath. Each class at Potomac Flow is a space to release what’s heavy, move wi...
11/28/2025

Step away from the noise and come to your breath. Each class at Potomac Flow is a space to release what’s heavy, move with intention, and refill your energy from the inside out.

Happy Thanksgiving from all of us at Potomac Flow Yoga! Today, we pause with grateful hearts—for our community, our heal...
11/27/2025

Happy Thanksgiving from all of us at Potomac Flow Yoga! Today, we pause with grateful hearts—for our community, our health, and the peaceful moments we share on the mat. May your day be filled with warmth, laughter, and gratitude that flows far beyond today.

Flow with us this holiday week! Bring your family, friends, and guests to share some gratitude and grounding on the mat....
11/25/2025

Flow with us this holiday week! Bring your family, friends, and guests to share some gratitude and grounding on the mat. We’ve got extra mats ready for everyone!

Address

Potomac, MD
20854

Opening Hours

Monday 9am - 11am
6pm - 7pm
Wednesday 10am - 11am
6pm - 7pm
Thursday 10am - 11am
Friday 10am - 11am
5:30pm - 6:30pm
Saturday 10am - 11am
Sunday 10am - 11am

Telephone

+15713799365

Website

https://www.potomacflowyoga.org/

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