Social Room 214

05/29/2026

Carsyn Yount & Allie Golden have a full month lined up for you!! ✨
Some super fun themed nights, and you know they book up fast, so be sure to snag your spots!
Link for booking in the comments! 👇🏻
Soulful Glow With Carsyn

☀️🌴 JUNE SCHEDULE IS HERE 🌴☀️

A new month means new opportunities to show up for YOU 💛 From Hot Sculpt Pilates to Rebounding, we are bringing all the summer energy this month!

✨ Theme Days You Don’t Want To Miss ✨
🌊 June 1st — Summer Kickoff
💖 June 11th — Barbie Burn
🎤 June 14th — Josiah Queen Morning
📼 June 17th — 2000’s Throwback
✝️ June 19th — Christian Night
🤠 June 23rd — Boots & Burn

Spots are filling quickly, and there are still memberships available! Message me privately for membership information or to get started 🤍🔥

AND… my Steelville schedule drops TOMORROW 👀✨
With even MORE fun theme classes coming your way!!

Let’s make June strong, fun, and full of good energy ☀️

05/22/2026

Tomorrow morning = Pilates in the Social Room with Allie Golden 🖤✨

Ease into your Saturday with two back to back classes:

🖤 7:00am — Non Heated
🔥 8:30am — Heated Class

Whether you’re looking for a slow reset, a good sweat, or just a peaceful start to your weekend…Allie has you covered.

Come move, breathe, stretch, and spend your Saturday morning doing something for you. 🤎
Saturday, May 23rd.

Contact Allie Golden to book!
Or click the booking link in the comments! 👇🏻

Soulful Glow With Carsyn

05/04/2026

MAY IS MOVING DIFFERENT IN THE SOCIAL ROOM ⚡️

We dropped the May Calendar… and it’s STACKED.

Whether you’re here to reset, sweat, or just try something new;there’s a spot for you.

🖤 Soulful Glow Pilates with Carsyn & Allie
— Heated + non-heated options
— Early morning resets ☀️
— Evening wind-downs 🌙
— AND the class everyone keeps talking about… REBOUNDING 🔥

This isn’t your average workout.
It’s energy. It’s community. It’s showing up for yourself in a space that just feels different.

No pressure. No intimidation. Just good music, good people, and movement that hits.

✨ Come once or build it into your routine
✨ Bring a friend or come solo (you won’t leave that way)
✨ All levels welcome

Spots fill FAST—especially rebounding + evening classes.
Don’t wait to grab yours.

👉 Check the calendar. Pick your class. Let’s move. Link to book in the comments!

This Sundays Mothers Day Pilates will have a separate link for booking, also in the comments!

05/04/2026

This week is stacked!! Book with Carsyn Yount or Allie Golden!
Booking link in the comments!

This week at Soulful Glow ✨

A space to move, breathe, and come back to you.
A space where consistency turns into confidence.

Whether it’s your first class or your hundredth—
you belong here🤍

Let’s show up together!
Limited spots—Use the link to book⬇️in comments!

04/27/2026

Some lost and found!! If you have worked out at what was Midwest Press Fitness or Forged Strength & Fitness and happen to be missing some Trojan gear, shoes, and other accessories! Please let us know!

04/26/2026

Our friends at Forged Strength & Fitness worked their fingers to the bone yesterday to transition to their new space!
Everything is falling into place and her schedule is about to be jammed packed with soooo many options for you!

Be sure to go follow their page so you don’t miss out on a single fun event and great workouts! 💙💪🏻

04/26/2026

Plan out your month of May with Soulful Glow With Carsyn and book with Carsyn Yount or Allie Golden!! 💫🧘🏼🪩

May is here… and we’re leveling up✨
This month is all about showing up, pushing limits, and becoming stronger—mentally and physically.

Our schedule is FULL of opportunities to move, glow, and grow together 🤍
No more waiting for the “right time”… this is it!

🔥 Memberships are still available—but they’ve been updated!
If you’re ready to commit to yourself, message me for the new details.

Let’s make May powerful💪 Let’s make it count!!

04/24/2026

✨ Exciting news!! Welcome Allie!! ✨

✨ Meet our newest Soulful Glow instructor ✨

We are so excited to have her join our space and bring her energy, passion, and love for movement into our classes🤍

🔥 Our May schedule drops tomorrow Saturday 4/25 at 5 PM! And you don’t want to miss it! We’re so happy to be offering even MORE Pilates classes for you all—more chances to move, grow, and show up for yourself🫶

04/24/2026

Who has the recent Bieber Fever 🥵?
Well Livv is here for it and she’s got the Coachella playlist on lock for you this Sunday!!

Contact her to book! Flow & Form with Livv

This weeks lineup 🩷🖤💜

04/24/2026

In case you don’t know Carsyn!! If I could list 2 things I love about her:
She sets goals for herself and just continues to meet and exceed them all!
She is accepting, supportive, adapts to all the curveballs life throws her way!

Be sure to follow her page to see her announcement!! 🫶🏻
Soulful Glow With Carsyn

It’s almost been ONE YEAR this June… so it feels like the perfect time for a little re-introduction 🤍
(updated pics coming soon✨)

✨ Re-introducing myself & Soulful Glow ✨

Hi, I’m Carsyn—the face behind Soulful Glow 🤍

I created this space with one goal in mind:
to build a place where women feel comfortable, supported, and strong—no matter where they’re starting.

My classes are truly for everyone.
I always offer modifications because this is your workout, your pace, your journey.

This is a judgment-free zone.
A space where women come together, lift each other up, cheer each other on, and grow—physically and mentally.

It’s more than just a workout… it’s a community ✨

Whether you’ve been here since day one or you’ve been thinking about coming—this is your sign. You are always welcome here 🤍

I’m so excited to continue growing and bringing you even more classes this year ✨(BIG announcement coming tomorrow!!)

— Soulful Glow with Carsyn

04/24/2026

Love seeing everyone showing up and smashing goals!! 💪🏻💙

Hit up one of Kelly and Bryan’s classes, it’s suitable for all fitness levels!! Forged Strength & Fitness