Sunshine Acupuncture and Oriental Medicine

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United States
Potsdam, NY
Sunshine Acupuncture and Oriental Medicine

Acupuncture and TCM practitioner, excited to treat and share the knowledge of TCM with Upstate NY

01/24/2026

❄️ Fun activity for this frigid weekend.....dip a cookie cutter in bubbles and watch the ice crystals form 🥶

Then run back inside and stay warm 🤗 Have a great, safe weekend everybody!

01/23/2026

So you've had cupping and/or gua sha.....now what do you do?

🤓 Here are some of my biggest aftercare tips for getting the most out of your appointment:

🧣 Keep your neck, back, or area of care covered from the wind and cold for 24-48 hours after treatment

🧘🏻‍♀️ Take it easy today, no heavy lifting, vigorous cardio, or other overly stressful tasks

🍵 Drink plenty of fluids, warm water is the most hydrating

🤕 Your body might feel tender or sore at the areas of treatment, that's normal!

🩸 Don't fret if you bruise. The petechiae or bruising at the site of gua sha and cupping are completely natural and part of the healing process

📱 If you experience anything out of the ordinary or have questions about the healing process, please don't hesitate to reach out!

🌈 Special shout-out to my lovely model and her gorgeous hair!! ✨

01/20/2026

Me this entire week 😆

🔥 Stay warm out there folks! Whether it's a heating pack, a rice bag (my preference), a warm cup of tea or a cozy blanket... keeping the cold temps away will have long lasting effects on your health!

🤓 Keeping your neck, belly, back, ankles and feet warm will help support your organ systems and keep your body from working overtime to warm you back up to function properly! 🧠

01/16/2026

🙏🏻 Please, take what you need into this weekend 💕
..and book an acupuncture appointment for the rest 😉

01/15/2026

Acu-nap | ak-yoo-nap | noun

The state of extreme relaxation and rest, between sleeping and awake. One may feel as if dreaming, floating, melting, or in a time warp. Often leaving the napper feeling refreshed, restored, and relaxed.

01/09/2026

Often times we look at fear as a negative... but if you tilt your head just right you can view it as a notion of INSPIRATION.

Yes, fear has historically played a roll in our safety. But, in so many more ways fear is holding us back. The fear of the unknown, the fear of being uncomfortable, but you know what? You’re stronger than that fear, and you deserve to experience the joys on the other side!

01/05/2026

🎉 We're back baby! And we're wearing our scarves!

🧣 Stay warm, and keep those necks covered 😉

12/31/2025

✨ May this serve as a gentle reminder that we're still mid-hibernation...

It's ok to stay soft, to stay cozy, to rest until a time more aligned with nature to get at those resolutions 🌱 (aka spring 😉)

12/24/2025

⛄ Bringing back the childlike joy of a winter break!

Sunshine Acupuncture will be closed today through January 4th. I wish you all a beautiful holiday season, stay warm, stay safe! 🫶🏻

12/22/2025

👀 Looking for a last minute gift for an acupuncture lover? 🎁

Here are several fun gifts that are officially acupuncture approved! ✔️

🧦 Cozy socks to keep the feet and Kidney channels warm

🍵 Herbal tea to help with stress reduction, digestion, or sleep

📍 The gift of acupuncture (gift certificates available)

🥄 Gua Sha tools, a facial stone, roller, or ceramic spoon

🫶🏻 A gift certificate for a cupping appointment

🧣 Toasty scarf to keep the wind and cold off the neck and ears during these northeast winters

*** There is still time for gift certificate purchases, please text me to set it up! 📲

12/19/2025

📍 Your safety is of the utmost importance! ☝🏻

All needles used here are sterile and single use. 🤓 They go into the Sharps container for biohazard disposal... never to be heard from again!

12/17/2025

It is with much thought and consideration that I have decided to increase the prices for acupuncture as well as cupping & gua sha appointments. These new prices will begin January 1st, 2026 🪩

✨ Thank you for putting your trust in my work as well as your understanding and loyalty! 🫶🏻

Address

22 Depot Street, Suite 13
Potsdam, NY
13676

Telephone

+13153161815

Website

http://www.sunshineaom.com/

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