Empathic Counseling Services, LLC

08/15/2025

✨Now Accepting New Clients in Pottstown & Virtually Across PA

Feeling overwhelmed, anxious, or stuck in a cycle of stress? You're not alone — and you don't have to go through it alone.
At Empathic Counseling Services, I offer compassionate therapy for adults, couples, and creatives navigating anxiety, life transitions, and relationship challenges.

📍 In-person sessions available in Pottstown, PA

💻 Virtual therapy available statewide across Pennsylvania
Ready to take the next step toward healing?

Book your first appointment or free 15-minute consult today.

04/25/2024

We understand that life’s challenges can sometimes feel insurmountable. Whether it’s anxiety, relationship issues or navigating the ups and downs and changes of life, we’re here to support you.

Reach out today to get started.

03/26/2023

I got fluffy chickens!!!🥹😭💕🐓🐓🐓😍

08/05/2022

Good morning Friday 🌞

07/28/2022

Not being able to set good boundaries can cause us to feel a multitude of things. Burnt out, financially drained, depressed, unfulfilled, worthless, high stress, feelings of intense responsibility, etc. The list goes on with how harmful it can be. We may find ourselves building resentment, having trouble in relationships, and even emotional outbursts. The truth is, it may not feel easy or great to set boundaries at first but it is leading the way to a healthier and happier you. Learning how to set boundaries takes time. If this is something that is bothering you and you are feeling stuck, it may be time to talk to someone about it.
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**If setting boundaries may cause a situation to become unsafe, it may be helpful to navigate with a therapist, counselor, advocate, or medical provider who can support you with a safety plan and connect you to resources.

07/24/2022

Do you find yourself getting the "Sunday scaries?" For many Americans, a sense of dread, low motivation, and even physical anxiety symptoms start looming in the evening before work or school.
Some tips to address it:
-Find an evening routine or ritual that you look forward to.
-Try to get a good night's sleep. During your sleep routine, incorporate some deep breathing, mindfulness or light stretching to relax your body.
-Identify your triggers and break them down. What is it you are dreading? We may not know, but it may give you more information about what you want to address/change.
-Talk to someone about it or try writing how you feel.
-Get some exercise.
-Try writing a to-do list if feeling unorganized.
-Try reframing your thoughts to more encouraging ones. example "I have the tools to get through whatever tomorrow brings."
-Practice mindfulness or spend some time outside.
-Plan to do something enjoyable.

If this anticipatory anxiety is prolonged and starting to impact your day to the point of impairment, it may be time to talk to a professional. Schedule a free consultation with us.

07/14/2022

Emotions do stuff for us. Even though we may not always understand them they have a lot to teach us about ourselves. Sure, they can paralyze us but more importantly, motivate us and help us overcome obstacles. Emotions serve as communication to others as well as ourselves about what is going on. They give us important insight and information about a situation. If you are interested in exploring emotions or are feeling unable to manage difficult emotions maybe it is time to talk to someone.

07/06/2022

Wednesday check in time. How are you doing? Take a few minutes to reflect on your wellbeing. Are you allowing yourself some time to recharge or take a rest?

-care -love

06/27/2022