08/19/2025
Sara is working on advanced hamstring strengthening exercises as she recovers from a running injury. Both of these exercises are a great way to strengthen the hamstrings concentrically and eccentrically
                
                
                
                
                
                Specialized in outpatient orthopaedics, primary care and sports medicine                
                            
                        495 N Claude A. Lord Boulevard Suite 2 
                        Pottsville, PA  
                        17901
                    
| Monday | 7am - 7pm | 
| Tuesday | 7am - 7pm | 
| Wednesday | 7am - 7pm | 
| Thursday | 7am - 7pm | 
| Friday | 7am - 5pm | 
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