Transcend Yoga Studio

09/10/2025

Tapas, in yoga, is the inner fire that fuels self-discipline and transformation. It’s the practice of showing up even when it feels uncomfortable, trusting that growth happens in the heat of challenge. Through Tapas, we burn away what no longer serves us and create space for clarity and strength. Where in your life could you invite more Tapas?

09/07/2025

https://www.surveymonkey.com/r/588GN77

I'm gaging interest to see who would like an online yoga class. If you are interested please follow the link to the survey. (It has 2 questions) No need to fill it out if you are not interested in online yoga class.
🍄 The picture was taken back in 2020. Ah! I looked so young....

08/28/2025

Hello, yogis! Summer is slowly coming to an end! I've notice more leaves on the ground during my morning walks. I am working on updating my schedule for the Fall. As of right now class at Lake Wynonah office building is on Mondays at 6:00. First class is this Monday! I know several of you have asked for an online class, this class will either be on Monday during my Lake class or Wednesday evening at 6:00. Expect an update on this next week. I will be posting everything I am offering within the next few days. As always you must register for class to attend.

08/23/2025

Yesterday, I had the pleasure of teaching yoga to the Pine Grove School girls’ volleyball team. I was so impressed by their openness and enthusiasm to try something new! Hopefully, they weren’t too sore going into their big tournament today!

08/04/2025

Dear Yoga Students,

Thank you for being part of the Transcend Yoga tribe over the past few years. I already miss our morning classes—the shared energy, the laughter, and the moments of connection. It’s been a joy greeting each of you and hearing about your lives. I’m truly grateful to have been part of your yoga journey.

For those I may not see again, please know I wish you nothing but the very best. You’ve left a lasting impression on my heart. Remember, I’m always here if you need support with your yoga or meditation practice—or even just to say hello.

For those continuing on with me, I’m currently finalizing the Fall schedule and will send out an update as soon as it's confirmed.

Words cannot fully express how much you all have meant to me. It has been an honor to share space, breath, and growth with you. I hope to see many of you again very soon.

With deep gratitude,
Jillian

07/21/2025

1 more Monday morning class, 2 more Pilates classes, 2 more Wednesday morning classes, and 2 more Friday morning classes! Our last day at the studio is August 1st.

07/13/2025

No yoga this week! I'm going to Cape May!

07/02/2025

Dear Yoga Students,

I’m excited to share that I’m entering my final year of Physical Therapist Assistant school! This year, I’ll be attending classes full time, which unfortunately means I’ll no longer be able to teach morning yoga sessions.

But this isn’t goodbye! I’ll continue teaching yoga—just in the evenings instead. I’m currently exploring locations, and one confirmed spot is Lake Wynonah. The great news is that these classes are open to everyone, not just residents of the Lake, so you’re all welcome to join.

I understand how much many of you love our peaceful morning practices, and I also realize that traveling to Lake Wynonah might not work for everyone. If there's enough interest, I’d be happy to offer an online evening class as well.

I will truly miss our time together in the mornings. I hope you’ll consider joining me for an evening class—I’d love to continue practicing with you!

With gratitude,
Jillian

07/02/2025

Guess what's returning to the Lake? If you said Yoga-you're absolutely right! Join us this fall for Yoga at Lake Wynonah, held in the Lake Office. Can't wait to flow with you again!
(Non residents welcome)

06/30/2025

This is what competition ended up being for me, getting my back treated by a horse masseuse. Anyway normal schedule this week.
This includes Pilates tonight! See you then!

11/13/2024