Gliding With Glo Life Coaching - CoachGlo

Gliding With Glo Life Coaching - CoachGlo Life Coach for Women with a focus on empowerment, addictions and emotions🎈

By Appointment Only! Schedule here: www.tidycal.com/coachglo

You did it, Mama.The time has come. The boxes are packed, the bed is unmade, and soon, their room will be empty. Your ba...
08/25/2025

You did it, Mama.
The time has come. The boxes are packed, the bed is unmade, and soon, their room will be empty. Your baby is heading off to college, and you’re feeling all the feels. It's okay to feel a little sad, but let's reframe this moment.

Instead of seeing this as the end of an era, see it as the incredible beginning of the next one—for both of you! All those late nights, tough talks, and proud moments have led to this.

They are ready to spread their wings because you gave them roots strong enough to carry them.

So, while they are learning to navigate new classes and social situations, what’s next for you?

This isn’t a time to be a drama queen about the change; it’s a time to be the main character in your own story. Your kid needs to see you thriving, too!
This is your chance to learn that new hobby you've been putting off, take a class at the local rec center, or finally join that book club.

Remember how proud you were when they took their first steps? Get ready to feel that way about yourself. This isn't about filling a void; it’s about growing into the next version of you.

You’ve given them all the tools they need to succeed. Now it's your turn to show them what it means to keep learning and evolving.

Let them be proud of you. Let them tell their new friends, "My mom is learning to rock climb!" or "My mom is finally writing that novel."
You gave them roots and now it's time for them to use their wings.

And for you, it’s time to fly, too.

So, what's one thing you're going to do for yourself this semester?

That’s my challenge to You ..🎈

08/23/2025
Backyard  Friday morning sessions are back🎈
08/23/2025

Backyard Friday morning sessions are back🎈

Friday Sessions return Sept 5th🎈🎉🙏
08/22/2025

Friday Sessions return Sept 5th🎈🎉🙏

08/21/2025

Take care of YOU🎈

Coach n' Cari Strategy Session ~ Fall is right around the corner🎈Stay tuned for details for live event!
08/20/2025

Coach n' Cari Strategy Session ~ Fall is right around the corner🎈Stay tuned for details for live event!

Let's talk about the comparison trap!Ever scroll through social media and feel a little...less than?Remember ~ compariso...
08/20/2025

Let's talk about the comparison trap!

Ever scroll through social media and feel a little...less than?

Remember ~ comparison is the thief of joy! What you see online is often just a highlight reel - filtered, curated, and sometimes completely fabricated.

I've seen firsthand: many are living double lives or vicariously through others, while you might be sitting there feeling like you're missing out.

But here's the real deal: life isn't a competition. You're not less worthy or deserving just because your journey looks different than someone else's.

So....let's flig the script! Instead of focusing on what you don't have, embrace an attitude of gratitude. Appreciate the little things, celebrate your progress, and recognize that where you are today is part of your unique story.

AND....remember, even the most glamorous posts might be hiding a messy reality behind the scenes. So, laugh a little, embrace your journey, and keep dreaming big for tomorrow.

Stay grateful, stay true!

08/16/2025

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Poughkeepsie, NY

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Life Coaching with CoachGlo

YES....I am NOT a cookie-cutter life coach....and that’s great news for YOU.

I am often asked, “what templates/methodology are you using with your Clients?” Fortunately for YOU, I do not use templates. I treat each Client as authentic as she is. Can you imagine what it would be like if we all had the same fashion style or ALL listened to the same music? Having these things in common with others is great, but NOT when it comes to life coaching. YOU are UNIQUE!

One of my first questions to a potential Client is “What style to coach works best for you....firm, tell it like it is, nurturing but kick my butt, go easy on me, etc.?” Some of us need a little more TLC than others...and yet, the most popular response I get is, “Go for it.” That response assures me that my new Client is ready to have her life go from “good to great”. Life Coaching is NOT therapy - if you decide to work with a Life Coach, you’re not “messed up”, you are “FIRED UP”. Fired up to take the necessary steps in your life to being happier, joyous and free. Our weekly Sessions (in person, phone or via Zoom) will begin to lay out a plan to rid the obstacles getting in the way of you achieving your results.

Are you seeking a confidant in a safe harbour to help you sort it all out? Feeling stuck? This is your “no judgment” zone - to let it all out, cry, scream, dance, rejoice, kick ass, celebrate...and you are not alone. I will be right there with you sharing it all! See you soon!