Gliding With Glo Life Coaching - CoachGlo

02/21/2026

Last thoughts before lights out…🙏✨💤

My age is not a countdown; it is a collection of power.

I am not 'weathered'—I am tempered.

Tomorrow, I will wake up as a masterpiece of my own making, ready to show the world that the most beautiful part of the fire is the glow it leaves behind."

02/19/2026

It’s not usually my style to comment on the headlines. My red balloon 🎈 stands for keeping things light and reminding you that "everything’s gonna be alright." But lately, my heart has been feeling heavy.

Between the mall riots, the lack of basic respect for one another, and the attacks on those who serve to protect us, I’m deeply disturbed by what I’m seeing in our society. I find myself looking around and asking the same question Marvin Gaye asked back in 1971: “What’s Going On?”

It’s 2026, and it feels like we are still singing the same song. 🎶

I don’t have all the answers for the world’s problems, but I do know where the solution starts: with us.

We need healing. We need radical kindness. We need to remember that we are all human beings first.

My challenge to you today:

Love yourself (you can’t pour from an empty cup).
Love others—be a good neighbor, a loyal friend, a supportive colleague, and a kind stranger.
Choose peace over the noise.

A Note from CoachGlo: My pages are a sanctuary for support and self-love. I’m setting a firm boundary here: negativity and vitriol have no home in these comments and will be removed. Let’s keep this space as a launchpad for healing, not a landing pad for hate. 🎈

Please, just be good to one another.

02/18/2026

02/17/2026

They say you can’t turn back the clock... but who said I wanted to?

Let’s be honest: by the time you hit 60, you’ve earned every single one of those laugh lines. They’re just the receipts for a life well-lived. 🥂

Aging with grace doesn't mean fading into the background in a beige cardigan (unless it’s cashmere and fabulous, of course). It means realizing that your "Steel" is stronger than ever, and your "Spark" is now a refined, elegant flame that doesn't need to shout to be seen.

If you’re feeling a bit "invisible" or like your body is giving you some un-ordered feedback lately, remember: you aren't "expiring." You’re becoming a classic.

It’s time to fall in love with the woman you’ve become—wisdom, wrinkles, and all.

Ready to age with a little more "Spark" and a lot more "Steel"?

✨ [CTA]: DM me the code word Spark & Steel and let’s talk about how to make your 60s your most vibrant decade yet.

02/15/2026

https://www.facebook.com/share/18UoaFNXpx/?mibextid=wwXIfr

Next week, we have CoachGlo joining us as host for our ELEVATE session!

Join us Tuesday Feburary 17th at 12 pm CT.

CoachGlo is a 3-time author and seasoned life coach with 20 years of experience helping women reignite their passion, backed by 3 decades in the corporate sector.

A Master Networks member since 2015 and a former Regional Area Director, we are thrilled to have her join us! This session will take her experience and give it a practical application that all entrepreneurs can use.

Don't miss it!

02/15/2026

Good Morning & Happy Sunday 🎈🙏😎

02/14/2026

🎈Happy Valentine’s Day

Valentine’s Day usually has us looking outward, but the most transformative romance you’ll ever have is the one reflecting back in the mirror.

When you prioritize loving yourself above everyone and everything else, you aren't being selfish; you are becoming solid.

Once your own cup is overflowing, the rest of life stops being a struggle and starts being a joy—because when you are good, everything else finally falls into place.❤️

02/13/2026

So how do we navigate unforeseen circumstances???
Life drops bombshells, but Self-Love is your best crisis tool.

When things go sideways, don't sacrifice your sanity to the "fix it" gods.

*Forgive the Friction - it's not your fault!

*The 5-Minute Reset - BREATHE! YOU COME FIRST!

*Release the Weight - if it's too heavy, let it go.

Keep it light - YOU can't navigate a storm while your beating yourself up. Honor your spark first.

You've got this ~ hit it out of the park...I'm going through this right now - sharing it with you helps me push through with courage, confidence and hope.

Want to chat? I love to listen!🎈

02/12/2026

The “buzz” for WOW (Whispers of Wisdom) is starting to build🎈

02/11/2026

One of my favorite therapeutic activities between sessions/calls🎈