Barre Fitness Poughkeepsie

Barre Fitness Poughkeepsie Barre Fitness Studio in Poughkeepsie, NY teaching The Bar Method, classical barre in the style of Lo

We’re either having barre class Monday morning or a blizzard. TBD 😘
02/21/2026

We’re either having barre class Monday morning or a blizzard. TBD 😘

Coming in March - a class where you get to do a barre workout then lie down on your mat and finish with a guided meditat...
02/15/2026

Coming in March - a class where you get to do a barre workout then lie down on your mat and finish with a guided meditation, led by Jessica (Certified Clinical Hypnotherapist and meditation teacher for over 20 years). Space is limited, sign up here: https://jessicadarcy.as.me/barre

Join us for barre this week: Monday 9 amTuesday 5:30 pmThursday 5:30 pmFriday 9 amSaturday 8:30 amBeginners welcome 🤗
02/15/2026

Join us for barre this week:
Monday 9 am
Tuesday 5:30 pm
Thursday 5:30 pm
Friday 9 am
Saturday 8:30 am
Beginners welcome 🤗

02/14/2026

Kisses at the barre 💕 Happy Valentine’s Day!

02/10/2026
Barre tomorrow, Thursday, 5:30 pm. Come workout with us! Woman owned, women run, locally owned small business 🩷
02/04/2026

Barre tomorrow, Thursday, 5:30 pm. Come workout with us! Woman owned, women run, locally owned small business 🩷

Barre class tonight, Tues, 5:30 💗 online sign up is closed, but you can still join us by texting Jessica: 845 372 9323. ...
02/03/2026

Barre class tonight, Tues, 5:30 💗 online sign up is closed, but you can still join us by texting Jessica: 845 372 9323. Full schedule at barrefitnesspoughkeepsie.com.

We had a fabulous time trying new ab exercises tonight!
01/23/2026

We had a fabulous time trying new ab exercises tonight!

Do you want to support a locally owned, woman owned, small business rather than a big corporate franchise? Come work out...
01/21/2026

Do you want to support a locally owned, woman owned, small business rather than a big corporate franchise? Come work out with us at Barre Fitness Poughkeepsie. We don’t lock the door on you if you’re late either and you will get personal attention 🩷 upstairs from Krafted Cup in Poughkeepsie ☕️

Meet our newest Barre teacher: Lindsay!  Lindsay T. Miller is a former award-winning competitive dancer with over fiftee...
01/13/2026

Meet our newest Barre teacher: Lindsay! Lindsay T. Miller is a former award-winning competitive dancer with over fifteen years of training in ballet, tap, jazz, and lyrical, as well as twelve years of training in ballroom and Latin dance. She has previously taught classes at Betty Jean’s Dance Studio, Dance Expression of Dutchess & Westchester, and In Motion Dance Center. She has also taught Beginner Ballet Barre for adults at Barre Fitness Poughkeepsie.

Lindsay started her dance education at 3 years old at Betty Jean’s Dance Studio in Wappingers Falls, NY, and later continued at The American Academy of Ballet Summer School of Excellence, Broadway Dance Center, The Paul Taylor School, and Fred Astaire Dance Studio of Dutchess. She began teaching and choreographing at the age of 16. She went on to receive a Bachelor of Arts degree in 2006 from Binghamton University, where she studied English Literature and Theatre. During her time at Binghamton, she performed jazz and hip-hop routines at NCAA Division I basketball games with the Binghamton University Dance Team, danced and choreographed for Children’s Dance Theatre, and was involved in several productions with the University Theatre Department, Hinman Production Company, and Dickinson Community Players.

For many years, she has served in various capacities for local community theaters including County Players, Standing Room Only Theater Company, Trinity Players, Spotlight Theater Productions, 4th Wall Productions, and more.

Lindsay is a 2017 graduate of Marist University with a Master of Arts degree in Integrated Marketing Communication. She has previously worked in non-profit fundraising for United Way of the Dutchess-Orange Region and American Ballet Theatre. Lindsay is currently a certified barre instructor at Barre Fitness Poughkeepsie, a dance instructor with Movement Arts Collaborative, and works in the museum shop for Locust Grove Historic Site.

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07/16/2025

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Address

2 Lagrange Avenue, Suite 203
Poughkeepsie, NY
12603

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8am - 9:30am

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Barre in Poughkeepsie, NY

BARRE: The Body Barre technique was created by late German Dancer Lotte Berk in which the focus was to create the elongated, slender body of a dancer for someone with no dance experience. The Barre Workout uses a series of deep muscle isolation movements that are intended to really get in and fatigue the muscle. After which, the specific muscle group is then stretched out in order to create that perfect “toned” physique. This method helps regain a youthful posture and is specifically designed to align your knees, neck and back. Anyone can do it regardless of shape or size and the results happen radically, so be prepared to be pleasantly surprised. We offer Barre classes 6 days per week.