Barre Fitness Poughkeepsie

Barre Fitness Poughkeepsie Barre Fitness Studio in Poughkeepsie, NY teaching The Bar Method, classical barre in the style of Lo

Barre this evening at 5:30 pm. Online registration is closed, but if you’d like to join us, please text Jessica: (845) 3...
01/06/2026

Barre this evening at 5:30 pm. Online registration is closed, but if you’d like to join us, please text Jessica: (845) 372-9323

New Year Special! 5 Barre Classes for $99!Link to purchase: https://app.acuityscheduling.com/catalog.php?owner=15504716&...
12/31/2025

New Year Special! 5 Barre Classes for $99!
Link to purchase: https://app.acuityscheduling.com/catalog.php?owner=15504716&action=addCart&id=2130935&clear=1

Join us to get in shape, become more flexible, and make new friends!

This is a special package to help ring in 2026! This is a package of 5 ballet barre fitness classes for $99 (normally a 5 class package is $125 and drop in class rate is $30).

Classes are for all levels. All classes take place at 2 Lagrange Ave., suite 203, Poughkeepsie NY. This package is good for 7 weeks from the date of purchase, then it expires.

If you missed barre class on Saturday morning, you missed out on snuggles with my dog Freddie. But he will be back! 🐾❤️ ...
12/15/2025

If you missed barre class on Saturday morning, you missed out on snuggles with my dog Freddie. But he will be back! 🐾❤️

3 of these you can get at barre…. Music, connection, & exercise! Next class Thursday 5:30 pm 🩷
12/03/2025

3 of these you can get at barre…. Music, connection, & exercise! Next class Thursday 5:30 pm 🩷

Hello 👋 from Barre Fitness Poughkeepsie. This is Jessica (in front) the owner and Lindsay (in back) one of our instructo...
11/26/2025

Hello 👋 from Barre Fitness Poughkeepsie. This is Jessica (in front) the owner and Lindsay (in back) one of our instructors. Just doing some barre on a rainy night and talking about the mental health aspects. We both came in from stressful days, feeling a little like we just wanted to go home, but knowing we’d feel better after a workout. And we did. Maybe the stressors were still there, but they just weren’t affecting us the same way as before. You really can burn off stress and elevate your mood with exercise. And what’s nice about our studio is that we do chat during class, we laugh, we share recipes, we talk about what shows we are watching. And all of that lifts the mood and gets us through the tough parts of the workout. We hope you can come let go of a little stress over the holidays with barre. First class is free. Link to reserve your spot: https://jessicadarcy.as.me/barre

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07/16/2025

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06/03/2025

We do push ups EVERY class. But there are modifications so all levels can do this! Full push ups, knees, and pushups on the barre.

11/01/2024

"The body is a sacred garment. It’s your first and your last garment; it is what you enter life in and what you depart life with, and it should be treated with honor, and with joy and with fear as well. But always, though, with blessing."

Martha Graham

Send a message to learn more

10/22/2024

A move we are going to be doing tonight at barre! Join us 🍑

Address

2 Lagrange Avenue, Suite 203
Poughkeepsie, NY
12603

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8am - 9:30am

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Barre in Poughkeepsie, NY

BARRE: The Body Barre technique was created by late German Dancer Lotte Berk in which the focus was to create the elongated, slender body of a dancer for someone with no dance experience. The Barre Workout uses a series of deep muscle isolation movements that are intended to really get in and fatigue the muscle. After which, the specific muscle group is then stretched out in order to create that perfect “toned” physique. This method helps regain a youthful posture and is specifically designed to align your knees, neck and back. Anyone can do it regardless of shape or size and the results happen radically, so be prepared to be pleasantly surprised. We offer Barre classes 6 days per week.