Strength For Life Wellness Center

Strength For Life Wellness Center A private wellness center with 100% supervised programs. Spinal Solutions, the solution to chronic back and neck pain.

Shoulder Solutions, restoring shoulder function. Stand Strong, lower body conditioning for hip and or knee discomfort. Private and Semi-private full body conditioning programs. All personal training sessions are private and by appointment only. We always offer FREE consultations to anyone interested in Personal Training or one of our specialty conditioning programs. Please feel free to give us a call at (845) 849-2113.

At Strength For Life we help you to be the best version of "YOU" that you can be. LIVE LIFE STRONG!!
03/23/2024

At Strength For Life we help you to be the best version of "YOU"
that you can be. LIVE LIFE STRONG!!

The number one reason people say they don't exercise is they don't have time.Do you think you have no time to exercise? ...
03/06/2024

The number one reason people say they don't exercise is they don't have time.
Do you think you have no time to exercise? Think again!
At Strength For Life our time efficient programs maximize your results with a minimal time commitment.
Let us tell you how, give us a call at 845 849-2113

SPINAL SOLUTIONS @ Strength For Life
02/27/2024

SPINAL SOLUTIONS @ Strength For Life

Chronic back or neck pain got you down?Spinal Solutions At Strength For Life has the answer. Conditioning your spine fro...
02/27/2024

Chronic back or neck pain got you down?
Spinal Solutions At Strength For Life has the answer. Conditioning your spine from top to bottom will enhance stability, mobility, and reduce pain!
Live Life Strong!

Hello all!Strength For Life is now accepting new people into our semi- private training program.If you have been wanting...
02/19/2024

Hello all!
Strength For Life is now accepting new people into our semi- private training program.
If you have been wanting an effective, time efficient training program we have just what your looking for.
Give us a call at (845) 849-2113 to set up your free consultation.

Address

Poughkeepsie, NY

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 1pm

Telephone

+18458492113

Website

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Our Story

We are a private, personal training facility located in the Hudson Valley. We specialize in rehabilitative exercise in private or semi-private formats. We offer Weight Loss & Nutrition Coaching, Myofascial Release Services & Online Training Programs.