What are the opening hours?

Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Robyn Howisey, LMFT & Coach

Home
United States
Poulsbo, WA
Robyn Howisey, LMFT & Coach

Licensed therapist and life coach. Helping teens, young adults, and overwhelmed moms. Therapy for teens and adults. Anxiety, perfectionism, depression, worriers!

I am also a coach for women to make peace with their bodies and feel more happy and fulfilled.

09/16/2025

True confidence doesn't come from hiding your vulnerabilities.

It comes from embracing them.

Many women think being vulnerable is a sign of weakness, but it's actually the opposite.

When you allow yourself to be seen as you truly are, you build genuine connections and real confidence.

I've seen countless women transform their self-image by opening up to their vulnerabilities.

This change doesn’t happen overnight, but with the right support and mindset, it's absolutely possible.

You don't have to do it alone—I'm here to help.

09/15/2025

Losing weight doesn’t magically repair your relationship with yourself.

It’s a common myth that shedding pounds will automatically lead to self-love and confidence. But many women find that even after significant weight loss, the inner critic remains just as loud, if not louder.

The truth is, it's not just about changing your body, but also about changing how you perceive and treat yourself. That's where mindset work comes in.

I’ve seen countless women who’ve lost weight but continued to struggle with body image and self-worth. They realize that the real journey is about transforming their inner dialogue from self-criticism to self-love.

So if you’re feeling like the physical transformation wasn’t enough, remember: you’re not alone. Change starts from within, and I’m here to guide you on that path.

09/12/2025

Think failure is the end? Think again. It's actually just your stepping stone to self-empowerment.

We often see failure as a dead end, but what if it's just a detour on the road to success? Each stumble and misstep is a lesson wrapped in disguise.

Imagine treating failure not as a setback, but as a powerful teacher shaping your path to self-love and confidence. When you shift your perspective, you unlock a world where you're not held back by fear.

Embrace your missteps as part of your unique growth journey. They're not barriers; they're building blocks to your most empowered self.

09/11/2025

Feeling "enough" isn’t about changing your body.

It’s about shifting your mindset.

Picture this: you’ve lost the weight, but the mirror still feels like an enemy.

That’s where I come in.

With over 20 years of experience, I help women embrace their worth beyond physical changes.

Through personalized coaching, we tackle self-criticism and perfectionism, turning them into self-love and confidence.

Because true transformation happens on the inside.

Ready to start your journey?

09/10/2025

Ever notice how the loudest critic is often inside your own head?

It's time to change the narrative.

Building resilience against negative self-talk starts with recognizing those harsh voices as just one perspective—not the truth. Take a moment to question: Would you say these things to a friend?

The journey to self-love is about shifting from criticism to compassion. Remember, it's not about silencing the critic entirely, but rather making room for a kinder voice.

You deserve to speak to yourself like someone you love.

Let’s start rewriting that script together.

09/09/2025

Neuroscience reveals something powerful about self-love: it's not just a feeling, it's a mindset shift.

In our coaching sessions, we dig into how your brain can be rewired to support self-compassion and confidence.

It's like having a personal trainer for your mind.

Empowerment isn't just about changing how you look, but how you think and feel about yourself.

Want to learn more about this science-backed path to self-love? Let's chat.

09/08/2025

The truth about weight loss?

Shedding pounds doesn’t automatically silence that inner critic.

Even after reaching your goal weight, the voice telling you you’re still "not enough" can linger.

It’s not your fault; our brains take time to adjust to our new selves.

That’s why mindset work is just as crucial as physical change.

I’ve helped countless women who’ve lost weight feel at home in their skin.

Ready to quiet that inner critic?

09/05/2025

Perfectionism keeps us stuck, but compassion is the key to breaking free.

Think about it. When was the last time you let yourself off the hook for being "perfect"?

As women, we're often our harshest critics, believing that every flaw and misstep diminishes our worth.

But here's the twist: self-compassion isn't about overlooking mistakes, it's about acknowledging them without self-judgment.

Imagine the freedom of embracing yourself, flaws and all, with the same kindness you'd offer a friend.

It's time to redefine success—not as flawlessness, but as the courage to keep growing.

Compassion isn't just a relief; it's a release.

09/04/2025

Ever feel like weight loss was supposed to be the key to self-confidence, but the self-criticism just won't quit?

You're not alone. Many women find that shedding pounds doesn't automatically silence that inner critic. It's like we change the outside but forget the inside needs care too.

Robyn Howisey Coaching gets it. With 20 years of therapeutic experience, Robyn helps women shift their mindset from self-doubt to self-love. It's about looking in the mirror and seeing more than a number.

True transformation starts within, and you're worth every step.

09/03/2025

You don't have to love yourself to be kind to yourself.

Sounds counterintuitive, right? But here's the secret: self-kindness often comes first. Think of it as laying the groundwork for a more compassionate relationship with yourself.

Many women find themselves trapped in cycles of self-criticism. They believe they must reach a place of self-love before they can silence that inner critic. But the truth is, starting with small acts of kindness towards yourself can break this cycle.

Imagine greeting your reflection with a gentle "I'm doing my best," rather than harsh criticism. Over time, these moments of kindness build up, transforming your inner dialogue into one of support and encouragement.

Remember, self-compassion is a journey, not a destination. Let's start that journey today.

09/02/2025

Perfectionism is a sneaky beast that whispers lies about worthiness.

You might think achieving perfection will bring happiness, but it often leads to disappointment and stress.

Imagine living without the pressure to be perfect—embracing flaws instead of fighting them.

It's freeing, isn't it?

Join me on a journey to find freedom in imperfection, and let’s start living life on our own terms.

09/01/2025

Self-love isn't just a destination; it's an ongoing journey of empowerment.

Many women think shedding pounds will magically boost self-esteem. But here's the truth: real transformation starts from within, not just the number on the scale.

At Robyn Howisey Coaching, we focus on shifting that mindset. Imagine looking at your reflection with compassion rather than criticism. That's where true growth happens.

So if you're ready to embrace your worth and transform self-criticism into self-love, let's start this empowering journey together.

Address

Poulsbo, WA
98370

Opening Hours

Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Website

http://kitsapanxietytherapy.com/, http://robynhowisey.com/

Alerts

Be the first to know and let us send you an email when Robyn Howisey, LMFT & Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Robyn Howisey, LMFT & Coach:

Shortcuts

Want your practice to be the top-listed Clinic in Poulsbo?