What are the opening hours?

Monday 6am - 5pm Tuesday 6am - 5pm Wednesday 6am - 5pm Thursday 6am - 5pm Friday 6am - 5pm Saturday 7am - 12pm Sunday 8am - 10am

Kitsap Hot Yoga

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United States
Poulsbo, WA
Kitsap Hot Yoga

We offer classes for all levels. Including Barre, Pilates, workshops and special trainings. Kitsap's newest Hot spot. Classes for all levels.

Please see website for updated schedule. Come in for a class on us and bring water, and a towel. We have mats and towels for rent. Relax and breathe away the winter blues in the warmth of the studio. We have classes for beginners (Low and Slow ) advanced (Vinyasa Flow, Hour of Power) and Mommy and Me for Mothers and little ones. Grab a friend and come in and try it!

12/18/2024

What does self care look like to you?
Reading a good book? Solitude? Baking? Buying a gift for someone else? Being outdoors? Saying no without an explanation? Eating that extra sweet treat? Booking that facial or massage?
1). Comment below with your favorite self care.
2). Share this post
3). Tag your friends for more chances to win 1 month FREE.

Winner will be announced December 22nd.

09/17/2024

An open heart is an open door to love and happiness.
The beauty of life lies in an open 💜 as you can let your heart open and let the miracles flow in.
An open heart is an invitation to new beginnings, allowing for endless possibilities.
When love flows freely through an open 💜 genuine connections can grow.

Try something new today
6:00am HIIT
7:00am Breakfast Club Meditation
9:30am Hot Vinyasa
4:00pm Pilates
5:00pm Hot Yoga Sculpt
6:15pm Hot Vinyasa
7:30pm Warm Yin Yoga

Instructor: .lotus_
Photography:

08/12/2024

Your inner thoughts aren’t truly hidden. Their essence reflects in your energy. Your energy speaks what you don’t. Consistent gentleness is a display of massive inner strength and ability.

Find yours on the mat today.

6:00am Sculpt with Julia L. .lotus_
9:30am Vinyasa with Julia L. .lotus_
5:00pm Barre with Julia O.
6:15pm Hot Vinyasa with Sydney
7:30pm Warm Slow Flow with Melissa .34

Photography Credit

07/14/2024

Mark your calendars for this two day in-person training!

You will combine yoga flows, full-body strength training and Pilates inspired core work.

You will leave this training equipped to teach class to a packed class of students. Learn how to build a class with multiple different formats to keep classes exciting and new. Learn how to build a playlist from start to the end of class that flows and keeps students engaged during this intense practice. You will learn modifications to offer during classes for students to accommodate to all levels and encourage inclusiveness within classes.

Saturday, September 14th 9:45am-2:45pm
Sunday, September 15th 10:45am-2:45pm
Investment: $295

02/23/2024

• MARCH 1st ✨ our next 30-day challenge begins! ⚡️ we invite you to investigate / test / inquire / step into your own strength and determination. we'll be cheering you on each step of the way with fun prizes and community support! 🫶 sign up in the studio anytime AND for an extra point... tag someone in the comments below :)

02/13/2024

• february = planting the seeds. // what will you be growing in your garden this season? // love. friendship. health. community. wisdom. presence. // now is the time to plant the seeds and water them daily. 🤍

kitsap hot yoga

02/07/2024

• ⭐️ new class alert ⭐️: friday night 𝐛𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 for releasing the week and cleansing the mind 🤍 //

• this week's class will be an "intro to breathwork" session where we will go over the MANY restorative and healing benefits of active breathing, followed by a gentle guided session where everyone can get familiar with what exactly breathwork IS and feel the effects. //

• this will be a fun, uplifting session with music and prompts to leave you feeling like you hit "reset" before the weekend. ✨ //

• if you've been considering trying something new or wondering what breathwork is all about, join us! we've got more events & workshops coming up, so now is the perfect time to get acquainted with this amazing modality. 🫶 //

• sign up through the link in our bio or DM us if you have any questions :)

KHY

02/05/2024

• whatever brings you... we're glad you're here :)

01/28/2024

• “We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.”
- Brené Brown

• Come for the workout, stay for the community ✨

01/19/2024

• hope you're having a nice week :) -KHY

quote via:

01/04/2024

• ready to experience yoga but unsure where to start? we suggest:
a warm slow flow class / or / warm yin class ✨

• check the schedule online (link in bio)
• sign up ahead of time (classes fill up!)
• bring a yoga mat + water + (optional) small towel for sweat
• wear comfy lightweight clothing
• get to the studio 10-15 min ahead of the class start time
• put your personal items, keys, phone, jacket, shoes, etc. in the dressing room
• bring your mat, water & towel into the yoga room and pick a spot to set up... there are no specific rules, just allow space for everyone :)
• take the remaining time before class starts to relax, breathe, stress, decompress.
• follow along with your instructor's directions & guidance
• enjoy the slow, intentional movements and how your body feels during each one

and lastly...
* IMPORTANT*
• pat yourself on the back for being brave and trying something new 😎

UPCOMING:
• thursday jan 5 @ 7:30PM // candlelit yin with sound healing
• saturday jan 6 @ 6:00PM // warm yin yoga
• monday jan 8 @ 7:30PM // warm slow flow
• tuesday jan 9 @ 7:30PM // warm slow flow
(just to name a few) 😘

image:

12/14/2023

• Meeting Yourself Where You Are // This is especially important as we move into the winter months, the holiday season, and as we think about the approaching new year.

From an on the mat perspective, the colder, shorter days of winter can make practice feel trickier. It can be difficult to motivate yourself to get up and get on the mat in the mornings when it’s still dark out, or in the evenings when it’s already dark before 5PM. Joints and muscles can often feel tighter in the cold weather, and that may make the actual asanas feel a bit more challenging.

Off the mat, this is a time of year where everything seems focused on gratefulness and giving and joy, and those are, of course, important. But that can feel like a bit more of a stretch for many of us. If you’ve had a tough year or are going through a loss or transition, gratitude might feel a little tougher to access.

If you’re struggling with feeling low right now - know that you’re certainly not alone in that, and that it doesn’t make you a “bad yogi," it makes you human.

On the flip side, if productivity and big energy feels more aligned for you this time of year, then honor that too. However you’re feeling, it’s ok to honor this, to feel what you’re feeling, to meet yourself where you are.

Photo:
@ Kitsap Hot Yoga Studio, Poulsbo WA

Address

Poulsbo, WA

Opening Hours

Monday	6am - 5pm
Tuesday	6am - 5pm
Wednesday	6am - 5pm
Thursday	6am - 5pm
Friday	6am - 5pm
Saturday	7am - 12pm
Sunday	8am - 10am

Website

http://www.kitsaphotyoga.com/

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Kitsap's Hot Spot. Classes for all levels. Please see our website for pricing and updated schedule. Come in for a class and bring water and a towel. Relax, flow, and re-center yourself in the warmth of the studio. We have classes for all-levels, beginners through advanced and everything in between! Both hot and low-heat classes. Grab a friend, come in and try it!