Main Vigor

Main Vigor Main Vigor coaches you some workout hacks that keeps your vigor health sturdy and sustainable as e endure our day to day ventures.

You are one workout away from a better mood.
10/13/2022

You are one workout away from a better mood.

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.
10/12/2022

If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.

You don't have to be extreme, just consistent.
10/10/2022

You don't have to be extreme, just consistent.

If it doesn't challenge you, it doesn't change you.
10/08/2022

If it doesn't challenge you, it doesn't change you.

Once you see results it becomes addiction.
10/06/2022

Once you see results it becomes addiction.

Build a strong mindset, the body will follow.
09/28/2022

Build a strong mindset, the body will follow.

Your body is a reflection of your lifestyle.
09/25/2022

Your body is a reflection of your lifestyle.

09/23/2022

Whether you exercise regularly or are just starting out, yoga may be the exercise for you. This mind-body exercise includes physical postures, breathing techniques, and meditation.

The mind and body are not separate. what affects one, affects the other.
09/13/2022

The mind and body are not separate. what affects one, affects the other.

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