Activate Chiropractic A Family Wellness Center

Activate Chiropractic A Family Wellness Center "Restoring function and improving health naturally." Derek J. Libby, D.C. was raised in Rancho Penasquitos, CA and is an alumni of Mt. Carmel High School. degree.

Our Purpose:
Activate Chiropractic is here to provide the Poway Community with a natural form of health care to correct misalignments and restore proper function; helping your body heal naturally. He recently moved back to his hometown after attending chiropractic school at Parker University in Dallas, TX where he received his Doctorate of Chiropractic (D.C.) While attending chiropractic school, Dr. Libby achieved certifications in various chiropractic techniques including Activator, Functional Movement Systems, Gonstead, Diversified, Thompson, and Sacral Occipital (SOT). In addition, he is Webster certified and a member of the International Chiropractic Pediatric Association providing him with extensive training assisting expectant mothers and children of all ages. Dr. Libby is a member of the American Chiropractic Association licensed in the state of California.

Pregnant mamas, this one’s for you! ⬇️⬇️⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀Pelvic pain is a common complaint among many of the pregnant patients...
04/09/2026

Pregnant mamas, this one’s for you! ⬇️⬇️⬇️
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Pelvic pain is a common complaint among many of the pregnant patients at Activate Chiropractic in 📍Poway, CA.
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Hormonal changes and production of the hormone relaxin can lead to a loosening of ligaments that can cause this frustrating pain.
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Pregnancy can also strain the lower back and pelvis, thanks to your growing baby’s weight.
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Fortunately, consistent chiropractic care can help!
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Chiropractic adjustments have proven to be successful in treating our patients’ pelvic and lower back pain.
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Specific and gentle chiropractic adjustments can help restore proper pelvic alignment, reduce pain, and create optimal space for the baby to grow!
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Give us a call 📲(858) 486-3400 or tap the link in bio to book with us!
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04/08/2026

What would you choose? Tell me in the comments 👇🏼
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Future chiropractor in training 🧠✨There’s nothing we love more than seeing little ones get curious about how the body wo...
04/07/2026

Future chiropractor in training 🧠✨

There’s nothing we love more than seeing little ones get curious about how the body works—especially the nervous system, the master control system that helps everything in the body communicate and function at its best.

When the nervous system is supported, kids can thrive—growing, healing, and expressing life the way they’re designed to 💙

Moments like this remind us that care goes beyond the adjustment… it’s about education, empowerment, and inspiring the next generation to take ownership of their health.

Who knows… we might just have a future chiropractor on our hands 😉

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

What started as care during pregnancy quickly grew into care for the entire family 🤍This mama first came to Activate dur...
04/06/2026

What started as care during pregnancy quickly grew into care for the entire family 🤍

This mama first came to Activate during her first pregnancy, hoping to find relief from migraines while also supporting her overall wellness during that important season.

“My first pregnancy brought me to Activate. I was hoping to address migraines and overall wellness.”

Since starting care, she’s experienced improvements in many areas of her health.

“I feel an immense difference in my overall well-being, immune health, allergy support, migraine support, and alignment.”

But what began as care for mom soon became care for the whole family.

“My experience at Activate started with the challenges that came with my first pregnancy and has grown in the years following as we added each of our children to Dr. Libby’s care.”

As their family grew, chiropractic care became a consistent part of supporting everyone’s nervous system and overall health.

“This place has changed my entire family as the team has supported us through many stages of our changing family.”

Over the years, they’ve found not just care — but community.

“They feel like family! The knowledge and chiropractic care here is unmatched and we are so grateful to have found such a wonderful health and wellness team.”

We’re so honored to care for families through every season — from pregnancy, to newborns, to growing kids, and the parents who support them every step of the way 🤍

After way too many hours hunched over your desk, you’re feeling that familiar stiffness and pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀Your shoulders...
04/06/2026

After way too many hours hunched over your desk, you’re feeling that familiar stiffness and pain.
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Your shoulders are creeping up to your ears, and your mid-back feels like a solid block of tension.
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Does this sound familiar? You’re not alone, and you don’t have to “accept” it as part of your daily routine.
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Chiropractic care will help reduce those annoying and aching “knots” and restore balance to your body.
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Gentle adjustments work wonders to realign your spine and restore mobility and ease.
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And if all of the insane viral chiropractic videos have made you nervous about giving it a try, we will meet you at your comfort level at each appointment!
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​​But here’s the best part: chiropractic care isn’t just about treating the symptoms – it’s about addressing the root cause of your discomfort and empowering you to live a life free from pain and restriction.
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Ready to say goodbye to shoulder and mid-back tension? Tap the link in bio to book with us!
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Weekend ready 🥹🫶🏻Getting his HRV INSiGHT scan to check how his little nervous system is adapting to stress… and finishin...
04/03/2026

Weekend ready 🥹🫶🏻

Getting his HRV INSiGHT scan to check how his little nervous system is adapting to stress… and finishing with a gentle adjustment to keep him regulated, relaxed, and ready for all the weekend snuggles 🤍

And of course… repping his “I ❤️ my chiropractor” shirt like a true pro 😍

Healthy nervous system = happy baby ✨

We love supporting these little bodies from the very beginning 💫

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

04/03/2026

Struggling with sinus pressure & congestion? 🤧
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A gentle adjustment is my most requested (and effective!) service during allergy season!
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Pesky sinus pressure, congestion, clogged ears, and post-nasal drip can occur at any time of the year, especially in the springtime!
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Whether it’s a seasonal allergy, a common cold, or just a stuffy nose, chiropractic adjustments can help alleviate discomfort and promote better breathing.
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😤 (You know how annoying it is when you can’t breathe out of your nose...)
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As an added bonus, patients in our clinic under consistent care report decreased headaches and better sleep (which means more energy!).
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Our gentle and holistic approach is perfect for moms, dads, kids, and even the tiniest members of your family!
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Give our office a call 📲 (858) 486-3400 or tap the link in bio to make an appointment!
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SWIPE ➡️ to see how I help babies find relief from gas and reflux by releasing tension in their little bodies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
04/02/2026

SWIPE ➡️ to see how I help babies find relief from gas and reflux by releasing tension in their little bodies.
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To make an appointment for your little one, call us 📲(858) 486-3400 or tap the link in bio to schedule online!
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Out of the office… but still taking care of our nervous system 🚴‍♂️🌿Because feeling your best isn’t just about getting a...
04/01/2026

Out of the office… but still taking care of our nervous system 🚴‍♂️🌿

Because feeling your best isn’t just about getting adjusted — it’s about moving your body, getting outside, and enjoying life 🙌🏼

When your nervous system is functioning well, you’ve got more energy to do the things you love… like cruising into the weekend on two wheels 😎

Chiropractic care 🤝 active lifestyle

Who else loves a good bike ride? 🚲👇

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

04/01/2026

Not all chiropractors are trained in prenatal care, and that distinction really matters when you’re pregnant.
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⭐️ I am Webster-certified because I believe expecting mamas deserve nothing less than specialized, expert care during this incredible journey.
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The Webster Technique is a specialized certification that requires additional training in pregnancy biomechanics, pelvic balance, and the unique needs of expecting mothers.
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🤰🏼 Webster-certified chiropractors understand the intricate relationship between your pelvis, round ligaments, and sacrum, and how all of these affect uterine space for your growing baby.
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🤰🏼 I’m trained in gentle, precise adjustments that are safe and effective throughout all stages of pregnancy.
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🤰🏼 I know how to assess and address the specific patterns of tension and misalignment that can create constraint during pregnancy, especially when it comes to optimal fetal positioning.
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I’m here to care for you at Activate Chiropractic! To make an appointment, call us at 📲 (858) 486-3400 or tap the link in bio!
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03/31/2026

Some of our tiniest patients sleep right through their adjustment 🥹🤍

That’s because baby adjustments are incredibly gentle and calming. The pressure used is very light — about the same as checking an avocado for ripeness 🥑

Just soft, specific input to the nervous system that helps baby’s body relax, regulate, and function the way it’s designed to.

When a baby’s nervous system begins to shift out of stress and into a more balanced state, it’s not uncommon to see them melt into relaxation… sometimes even drifting off to sleep mid-adjustment.

It’s one of our favorite things to witness — tiny bodies feeling safe, supported, and at ease 🤍

Gentle care for growing nervous systems is what we love most.

Supporting tiny nervous systems with gentle care, one peaceful nap at a time!

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

Pregnancy and postpartum are seasons of huge change for a mother’s body — and having the right support can make all the ...
03/30/2026

Pregnancy and postpartum are seasons of huge change for a mother’s body — and having the right support can make all the difference 🤍

This mama first came to Activate when she was about 6 months pregnant, hoping to ease the aches and pains of her changing body and prepare her body for birth.

“My doula actually recommended chiropractic care when we were discussing my birth plan!”

During pregnancy, we worked through common discomforts like round ligament pain, pelvic and hip tension, and mild p***c symphysis pain as her body adapted to baby’s growth.

“The relief I felt after an appointment was immediate. I attribute much of my comfort during pregnancy to chiropractic care.”

After welcoming her baby girl, the support didn’t stop there. At just two weeks old, mom brought her daughter in while navigating some challenging breastfeeding issues.

“We had some very challenging breastfeeding issues, and Dr. Libby was incredibly supportive during that journey.”

Often, tension in baby’s neck, jaw, or body can make feeding more difficult. Gentle chiropractic care can help reduce that tension and support better coordination for feeding — which can make a big difference for both baby and mom.

At the same time, mom continued her own care during the postpartum recovery period, which is just as important as prenatal support. After pregnancy and birth, the body is healing, hormones are shifting, sleep is limited, and the spine and pelvis are still recalibrating.

“I have also continued my care which has been essential to my recovery from pregnancy and birth.”

Postpartum chiropractic care can help support healing, restore balance to the pelvis and spine, reduce tension from feeding and carrying baby, and help moms feel more like themselves again.

“Dr. Libby and staff are so kind and positive during every visit. I always feel listened to, and I’m so thankful for the support I’ve received through pregnancy and early motherhood.”

We’re honored to walk alongside families through pregnancy, birth, postpartum recovery, and newborn care — because moms deserve support every step of the way 🤍

Call us at 858-486-3400 or book online at www.myactivatechiropractic.com 🫶🏻

Address

12237 Poway Road
Poway, CA
92064

Opening Hours

Monday 8:30am - 12pm
2:30pm - 6pm
Tuesday 8:30am - 12pm
2:30pm - 5:30pm
Wednesday 8:30am - 12pm
2:30pm - 6pm
Friday 8:30am - 12pm
2:30pm - 6pm

Telephone

+18584863400

Website

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