Whitney Wellness

Whitney Wellness Acupuncture, Massage, Essential oils, Herbs and more I am a Doctor of Chinese Medicine and Acupuncture.

I have been practicing in the San Diego area for 17 years. My services include Acupuncture, Massage, Health and Wellness Coach, Essential Oils and Chinese Herbs

08/04/2025

I have one ticket to see Melissa Etheridge and Indigo Girls in OC if you are interested?? Only $75.00 for a good seat section 2 Orchestra Seating

Haleigh will now be working in my office part-time!! I am so excited to work with her
08/02/2025

Haleigh will now be working in my office part-time!! I am so excited to work with her

For those looking for a relaxing massage space to visit – I now have two locations available! 🌿

✨ Miramar
✨ Poway at Whitney Wellness

Please reach out for more information or to schedule your session!

08/02/2025
07/16/2025

Acupuncture in Poway, CA Dr. Tracey Whitney, DACM, L.Ac, HHP At Whitney Wellness, we specialize in a variety of treatments that promote overall health and

Now get 20% to 25% off when you buy a package
07/10/2025

Now get 20% to 25% off when you buy a package

Cryotherapy can be a game-changer for recovery, but it's important to tailor it to your needs. Consider factors like tra...
02/21/2025

Cryotherapy can be a game-changer for recovery, but it's important to tailor it to your needs. Consider factors like training goals and upcoming events before diving in. 🧊

Cryotherapy is the application of cold temperatures with ice, cold water or cold air for therapeutic, health and recovery purposes.

Boost your fiber intake with this hearty Oat Sweet Potato Chili! Packed with beans and oats, it’s a perfect recipe for s...
02/20/2025

Boost your fiber intake with this hearty Oat Sweet Potato Chili! Packed with beans and oats, it’s a perfect recipe for supporting heart health and longevity. 🥣💪

Beans and oats are well-endowed with fiber giving this bowl of sweet potato chili the power to bestow various health benefits.

Eating more nitrate-rich veggies like beets, spinach, and arugula may help protect against dementia and boost brain heal...
02/19/2025

Eating more nitrate-rich veggies like beets, spinach, and arugula may help protect against dementia and boost brain health. 🧠🥗

What's a nitrate and why do you need it? Eating more nitrate-rich veggies can improve brain health. Find out which vegetables are best.

To perform at your best, it’s all about focus. Shift from autopilot mode to top-down concentration and take control of y...
02/18/2025

To perform at your best, it’s all about focus. Shift from autopilot mode to top-down concentration and take control of your fitness goals. 🧠💪

Fitness training on autopilot can prevent you from getting where you’d like to go. These two modes of concentration can steer you in the right direction.

Boost your focus with a spin before a big test! 🚴‍♂️ Research shows that high-intensity exercise improves inhibitory con...
02/17/2025

Boost your focus with a spin before a big test! 🚴‍♂️ Research shows that high-intensity exercise improves inhibitory control, helping you stay on task and think more clearly.

A research team concluded that high-intensity exercise provides favorable effects on inhibitory control in college students.

Address

Poway, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9:30am - 3pm
Saturday 9am - 2pm

Alerts

Be the first to know and let us send you an email when Whitney Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category

Our Story

I am a licensed Acupuncturist and Holistic Health Practitioner. I specialize in pain management and musculoskeletal injuries and trauma. I use modalities including Acupuncture, massage, herbal medicine, essential oils, and cupping to help promote the healing and relaxation process.

I have a MSTOM, Master’s in Acupuncture and Chinese Medicine, and a B.S. in Healthy Lifestyle Coaching to help you with your nutrition, exercise, and overall healthy lifestyle needs.


Other Poway clinics

Show All