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Personalized Coaching for Guaranteed Weight Loss & Fitness Goals
ILKB is the #1 weight loss & fitness program.
Offering the highly successful 6 WEEK CHALLENGE (lose 25lbs or 6% body fat), the most amazing WORKOUTS, and our remote 1-on-1 PERSONALIZED COACHING that is focused on one end goal: MAKING SURE YOU HIT YOU DESIRED WEIGHT LOSS, and BODY COMPOSITION GOALS!
Stop paying for memberships and invest in a GUARANTEED RESULT instead. We have a simple promise that what we adhere to: We will guarantee you hit your desired goal or we will train you for FREE until you do! We understand you may have failed multiple times in the past but our aim is to start off by telling you exactly what to do, and holding you accountable to do that through daily personal follow up and constant progress review consult calls, and over time you will LEARN WHAT TO DO in all aspects of your life to ensure your goal is achieved AND maintained for the long term!
We cover ALL aspects including:
PERSONALIZED NUTRITION PLANNING - not only your daily Meal Plan, but also a grocery shopper, over 40 recipes to ensure you love your food, and next level nutrition to support every aspect of the day to ensure you get the maximum out of your daily efforts (accelerated fat burn, energy boosting to ensure maximum workout results and daily abundance of energy for everyday life tasks, improved sleep). It’s not a diet, it’s a healthy enjoyable lifestyle that is adaptable to your preferences.
PERSONALIZED WORKOUT PLAN - sure we believe our iLoveKickboxing workouts are the best workouts delivering a combination of cardio and resistance training, but we recognize your lifestyle may not be suitable to a fixed class schedule, or you may not live close to a studio, or you may travel a lot, etc. So we provide you with your own personal weekly workout plan that keeps changing over time so your body keeps having to adapt leading to lean muscle gain and loss of fat
PERSONALIZED ACCOUNTABILITY which is the glue that holds everything together. No nutrition or workout plan works if you don’t follow it. Working out takes determination and commitment. We provide the daily accountability to ensure you remain focused, know exactly what you need to do every single day, have all that information at your fingertips at all times, have 24/7 access to see your daily and long term progress. We check in daily, and we have regular personal calls to assess results and challenges, and make the necessary adjustments. We are with you ALL THE TIME, and by being available all the time you ensured you get the attention you need to GET RESULTS!
We run Challenges all the time to prove to you what you can achieve with the right plan in a short period of time. We do this because many people have tried and failed and have lost hope, or don’t trust themselves anymore (done it and wasted my time!). For example for the past 2 years we have run our highly acclaimed 6 WEEK CHALLENGE (6WC) aimed and helped prove to hundred’s of people that they can lose 25lbs, or 6% body fat in just 6 weeks, and then keep it off by ensuring they built new healthy habits, and gained the required knowledge and skills to help you create a healthy SUSTAINABLE LONG TERM LIFESTYLE. We’ve done the same with or 21 Day Challenges. All you need to do is be brave enough to take that first step, and form there on we will do the rest!