Younger Next Year

06/29/2022

Schedule your massage appointment TODAY by visiting http://www.ricardocuevas.com/

06/29/2022

02/23/2022

Call to schedule your VI PEEL TODAY! 🍃

01/05/2022

Call to schedule your complimentary consultation! Younger Next Year

06/07/2021

COMMUNITY HEALTH IMPROVEMENT WEEK
Community Health Improvement Week during the first week in June honors health professionals both in hospital settings and those who work more closely with communities.

Community health professionals work closely with public health organizations, area leaders, hospitals, and clinics to guide neighborhoods, urban and suburban areas to improve overall health. Many of these professionals serve on boards and volunteer in an outreach capacity, too. They may focus on at-risk populations or make directed efforts to improve specific health concerns in a community. Some of those focused areas may include:

early maternity care
diabetes screening and care
infant screenings
mental health screenings
elder care
vaccines
health awareness programs
obesity
These healthcare heroes advocate for their communities, too. When a community as a whole is healthy, they are also economically healthy. Their community remains strong and able to face obstacles, too.

HOW TO OBSERVE
Learn more about your community health professionals. Thank them for their dedication. Attend seminars or events they sponsor or promote. Use to join the conversation.

06/06/2021

NATIONAL CAMPING MONTH
National Camping Month in June is an excellent time to pack up your gear and experience nature.

Whether you like roughing it or prefer to have a few modern conveniences when heading out to the trail, it’s important to keep a few things in mind.

1. Make sure you have plenty of freshwater or a freshwater source.
2. Take a first aid kit and that it is stocked.
3. Pack waterproof matches.
4. Take non-perishable food such as granola bars, jerky, peanut butter, chocolate bars, and dried fruits, especially if you are not taking a cooler.
5. Pack fruits, vegetables, and meats separately and keep chilled in a cooler.
6. Include sunblock, even for cloudy days.
7. Rain gear, jackets, and blankets are necessary for cooler weather.

Around the country, there are a variety of campsites available. The more modern campsite includes showers and recreational facilities. These often include water hookups and parking pads for RVs and campers and cabins to rent as well as more primitive sites with no electrical hookups designed for tent usage. Other parks only allow primitive camping and require everything you pack into the park to be packed out. So, seriously consider your needs if you are hiking into the park for your stay. These are not for the glampers.

06/04/2021

Cast your line into your favorite honey hole for National Fishing and Boating Week.

HOW TO OBSERVE

During this outdoor celebration, many states offer free fishing passes on public fishing sites. Check out takemefishing.org to find out more. Get your gear ready and use to share on social media.

HISTORY

Our research found National Fishing and Boating Week observed as early as 2001 and first proclaimed nationally by George W. Bush in 2002.

06/03/2021

NATIONAL SAFETY MONTH
Each week throughout National Safety Month in June is an opportunity to make a difference in your home, work, and community.

Identifying risks around the home or improving safety standards at home and in your community protects everyone. Whether we increase first aid and emergency awareness through drills or provide water safety tips for summer recreation, we’re taking steps to provide a safer neighborhood.

HOW TO OBSERVE
Get involved!

Report repairs as they are needed
Hold drills at home to help children know what to do in the even of
fire
tornado
medical event
another natural disaster
Volunteer to participate in community emergency preparedness events
Put together a first aid kit
Take a CPR class
Teach someone to change a tire properly and safely
Learn about proper storage and disposal of medications
Take a defensive driving course
Learn how to identify fall hazards in a home
Visit the National Safety Council website for tips and resources and use to share on social media.

06/01/2021

NATIONAL FRESH FRUIT AND VEGETABLE MONTH
Add color to your meals during National Fresh Fruit and Vegetable Month in June. As the peak season for many early garden crops find their way into markets, it’s an excellent time to take advantage of these freshly picked fruits and vegetables.

Berries and salad items come to mind first, but don’t hesitate to try exotic produce, too. As we head into a season where more variety is available, our family gets to enjoy the benefits of early summer’s bounty in vibrant color.

From zucchini and tomatoes, leafy greens, onions, and avocado, each provides added fiber, protein, and vital nutrients. Whether we eat them as a snack, on a salad or in smooth, it’s important to have five servings of fruit and vegetables per day.

HOW TO OBSERVE

Skip the canned and frozen aisle and check out the delicious fresh fruits and vegetables coming into the grocery, farmers markets, and even your garden every day in June. Maybe visit a pick-your-own-fruit-and-vegetable farm and bring home the fruits of your labor. Savor the goodness of these delicious foods and use to share on social media.

05/31/2021

Happy Memorial Day🇺🇸

Memorial Day is an American holiday, observed on the last Monday of May, honoring the men and women who died while serving in the U.S. military. ... Originally known as Decoration Day, it originated in the years following the Civil War and became an official federal holiday in 1971.