GoYoga Powell

05/05/2026

05/04/2026

Study after study shows the HUGE benefits of yoga for postpartum women
📉 helps alleviate depression, tension and anger
🧠 increases mental wellness and emotional regulation
🫂 not to mention how yoga combats isolation by giving her a supportive community!

Gift the new mama in your life with 2 months of yoga with no strings attached
- no commitment period
- no recurring charges
- perfect to built a new habit
She’s going to LOVE it!

Click the link in the bio to gift her a 60 Day Unlimited Pass.

05/01/2026

🌸Welcome May! 🌸
🌿We have a lot of exciting new changes in the studio this month!
Join us for:
🧘 $10 Community Deep Stretch with Amy W. — Sundays at 7pm and Wednesdays at 7pm
🔥 $10 Community Hot Power — Wednesdays at 12pm & Thursdays at 6pm
💫 Flow with Jen Host — Wednesdays at 6pm & Fridays at 9:45am (childcare available!)
🧘Deep Stretch with Megan is now Monday at 7 pm
New month, new energy—we can't wait to see you on the mat!

04/28/2026

Nourish the Nurturer 🌿✨

As Mother’s Day approaches (12 days!!), this special offering is devoted to the women who give so much of themselves — the mothers, caregivers, and nurturers who hold so much, often without pause.

Join us for a deeply restorative experience designed to gently refill what daily life can quietly deplete. Through slow, supportive movement, restorative postures, breathwork, guided relaxation, and soothing sound healing, you’ll be invited to truly rest.

This is your space to reconnect. To simply be!

🗓 Saturday, May 9th
🕐 1pm
🧘🏻‍♀️Led by Ashley Brown

Because self-care isn’t indulgent — it’s essential. When you feel nourished, grounded, and supported, you can show up more fully for the people you love.

Spots are limited — reserve yours today 🤍 Find the direct link in our bio, or sign up in studio!

04/24/2026

This is such an amazing practice and a good way to fill your cup.

Sound healing with singing bowls has been around for thousands of years as a practice of bringing balance and harmony to the body and mind.

04/23/2026

This feels like a bad idea….good thing referrals exist😊

Give a friend 2 free classes + get 2x referral $$ when they become a member!

Bring your people, get rewarded, keep it legal 😉

04/22/2026

We love having Rachel’s bright, energetic & supportive personality teaching Barre every Monday at 9:45am! 🩷

Looking to learn more from her? Join both her and Jen at GoYoga Powell THIS Sunday 4/26 at 11am for ✨Barre 101: Foundation, Form & Fundamentals✨

This session breaks down the basics of barre so that you can take classes with a strong foundational knowledge of how to best move your body, align your posture, utilize various props and modify movements to get the results you are seeking! There will be time for conversation, connection and questions during this session.

Click the link in our bio to sign up, or send us a DM for a promo code 😉

04/19/2026

🪴And this month is even easier to come to Yoga or Barre with a friend!

Head to the GoYoga app and send your referral link to as many friends as you want, they’ll receive 2 FREE classes, on us!
When they decide to join as a member, you receive $60 as a referral bonus, which will automatically applied to your next membership payment.

Send us a DM if you have any questions about referrals.

04/17/2026

Are you curious about the benefits af Barre?

Barre is an incredibly effective workout build strength, flexibility and grace. Read on to learn more about the benefits of barre.

04/15/2026

🌿🥀It's Winning Wednesday! You guys have really been showing up on your mat and we are so proud of you❤
Thank you for being the heart and soul of our community! Congratulations!