Directions Counseling & Coaching

04/18/2025

We are seeking a Child and Family Therapist who works with children ages 3-10. The therapist will work with clients utilizing Play Therapy and counseling techniques from our beautifully appointed office located in Powell Ohio. The role will involve providing mental health services, case management, and working with children in a therapeutic setting, with some work from home flexibility. Click here to learn more:

I’m . Know anyone who might be interested? 👋😊

12/31/2024

As we close this chapter, let's reflect on our growth and embrace new opportunities ahead.

Here's to a fresh start!

https://www.directionscounseling.com/

12/25/2024

Merry Christmas from Directions Counseling & Coaching!

May this season be filled with joy, peace, and God's love. Whether with loved ones or reflecting on blessings, remember that hope and healing are always within reach.

https://www.directionscounseling.com/

12/23/2024

Find joy in the little things...

Life gets busy, and it's easy to miss the little things our spouse or kids accomplish every day. But taking a moment to recognize and appreciate these efforts can make a big difference in your home.

For example:
- When your spouse cooks dinner after a long day, let them know how much it means to you. A simple "thank you" can go a long way.
- When your kids pitch in with chores or do well in school, celebrate their hard work. A high five or a "great job" can boost their confidence.

Even the smallest words of encouragement can make someone feel valued and appreciated.

https://www.directionscounseling.com/

12/23/2024

In 2022, 32.9% of adults experienced either a mental health condition or battled substance use.

Waking up each day feeling overwhelmed, burdened by thoughts that don't seem to have an off switch. Juggling the pressures of work, family, and personal expectations, all while battling feelings of anxiety or depression. Maybe you're turning to substances as a way to cope, seeking a moment of relief from the relentless storm inside your mind.

1 out of 3 people you spoke with today can relate. And if that's you, you're not alone.

https://www.samhsa.gov/data/sites/default/files/reports/rpt42731/2022-nsduh-nnr.pdf

https://www.directionscounseling.com/substance-abuse-counseling-columbus-ohio/

12/20/2024

Imagine rushing to the emergency room with a loved one. The worry, the fear, and the uncertainty weigh heavily on your heart.

Now, consider this: one out of every eight ER visits is due to a mental health or substance abuse disorder.

This statistic is a powerful reminder of the silent struggles many face. It's heartbreaking to see someone you care about in pain, especially when they may not want help or recognize the harm they're causing. In these moments, patience and gentle encouragement are essential.

If someone you love is struggling, we're here to help.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7542476/ https://www.directionscounseling.com/substance-abuse-counseling-columbus-ohio/

12/18/2024

Gentlemen, you often feel pressured to be tough and handle everything alone, but it doesn't have to be that way.

In 2021, 40% of men sought mental health services, showing it's normal to get help. Whether dealing with work stress, balancing family responsibilities, facing financial pressures or health concerns, or struggling with societal expectations, know you're not alone. It takes a secure man to reach out and get the help he deserves.

https://www.nimh.nih.gov/health/statistics/mental-illness https://www.directionscounseling.com/

12/16/2024

Substance use affects not just the individual but also deeply impacts relationships and families. It can create emotional distance, erode trust, and cause significant stress for loved ones. Recovery is about restoring both the individual and the damaged relationships.

In 2022, 93.5% of adults struggling with substance use did not receive treatment.

If you or someone you know is struggling, please reach out. At Directions Counseling & Coaching, we're here to provide professional support and guidance.


https://mhanational.org/issues/state-mental-health-america https://www.directionscounseling.com/therapy-for-men-columbus-ohio/

12/11/2024

Helping couples create fulfilling and satisfying marriages...

With a background in couples therapy, Angela is dedicated to helping couples improve communication, build stronger connections, and work through conflicts in a productive way. Whether your relationship has been wounded through words, actions, or infidelity, Angela's non-judgmental approach helps create a supportive space for couples to identify patterns and reach a common goal.

Call today to learn more, or visit the website.

https://www.directionscounseling.com/counselors/angela-vinokur/

12/09/2024

Disagreements are inevitable.

However, it's essential to remember that respect should always be at the core of our interactions. Even when we don't see eye to eye, treating each other with kindness and avoiding personal attacks can make a world of difference. By maintaining respect, we create a safe space for open dialogue and mutual understanding.

Let's strive to be examples of grace and compassion, reflecting the love and respect we all deserve.

https://www.directionscounseling.com/couples-therapy-and-marriage-counseling-columbus-ohio/

12/06/2024

We often set high expectations for ourselves and others, shaping our experiences and interactions. When unmet, these expectations can lead to disappointment, frustration, and resentment.

So, what can we do?
1. Communicate Clearly: Express your expectations openly and kindly.
2. Manage Expectations: Reflect on whether your expectations are realistic and fair.
3. Practice Gratitude: Focus on what is going well and the positives in your relationships and life.
4. Forgive and Let Go: Holding onto resentment only hurts us more.

By addressing our expectations and practicing compassion, we cultivate healthier relationships and a more fulfilling life. https://www.directionscounseling.com/

12/04/2024

With a heart for helping families facing ADHD, defiance, or school avoidance, Raychel guides families through crises toward healing and connection.

As a licensed therapist and Ohio State University graduate, Raychel Fusting helps children understand their thoughts and emotions, paving the way for healing. She tailors each session to meet the specific needs of her clients, believing in a client-first approach. Raychel is committed to helping clients navigate challenges toward a life of healing and harmony.

https://www.directionscounseling.com/counselors/raychel-fusting/