Blackmon Pediatrics

05/26/2026

Kick off summer with some good books! A great list of books can be found at Common Sense Media
https://www.commonsensemedia.org/lists/summer-reading-list

05/25/2026

"Freedom is never more than one generation away from extinction. We didn't pass it to our children in the bloodstream. It must be fought for, protected, and handed on for them to do the same." —Ronald Reagan

05/25/2026

On Memorial Day, we honor those who've given the ultimate sacrifice by laying down their lives for our country while serving in the military.

Teaching the meaning of Memorial Day to your children can be a challenge. To many Americans, Memorial Day marks the beginning of summer and is an excuse to get out and barbeque and go camping.

Here is a list of great activities to do with your kids to remember this day.

On Memorial Day, you can help instill in your kids a sense of appreciation, respect, and understanding for the sacrifices made by those who have served in the military.

05/22/2026

Summertime ☀️

While kids are enjoying the break, routines at home can start to feel a little off. Finding the right balance between structure and freedom isn’t always easy.

Here are a few simple ways to reset:

☀️ Get outside and enjoy the sunshine
📵 Take breaks from screens and just play
👫 Stay connected with friends
🧘 Slow down and practice mindfulness
❤️ Make time together count
💛 Don’t forget self-care for everyone

Read more here: https://www.psychiatry.org/news-room/apa-blogs/schools-out-tips-to-destress

05/21/2026

Don’t wait until the end of summer.
Schedule those sports physicals now.
865-212-6350

05/20/2026

Watching kids grow up is a tricky business for a parent. It's a long and short process all at once.

Congratulations to all our 2026 Graduates!

05/18/2026

Why do families love Blackmon Pediatrics? ❤️

Because we take time to listen 👂
Because we know our patients by name 🧒
Because your child isn’t just another appointment.

We’re here for the big moments and the small ones too.

05/18/2026

Starting conversations with your kids about social media doesn’t have to be awkward 💬

Sometimes the hardest part is just knowing what to say.

The American Academy of Pediatrics put together simple, helpful conversation starters you can use to talk about screen time, online safety, and mental health.

It’s a great way to stay connected and help your child navigate the digital world with confidence 📱

Take a look and try one today. You might be surprised where the conversation leads ❤️
https://www.aap.org/en/patient-care/media-and-children/center-of-excellence-on-social-media-and-youth-mental-health/conversation-starters-for-families-about-media/

05/15/2026

Start thinking and those SUMMER well visits now!
🤳Call to get yours scheduled. 865-212-6350

Teens can get lost in the in-between — between childhood and adulthood, between siblings, between big life changes. They’re starting to make their own choices, but some decisions still fall on us.

Don’t let them slip through the in-between.

05/14/2026

"They are extremely responsive and really care about your child’s development and problems. Every visit feels thorough and they put thought into anything you tell them."