Knoxville Chiropractic Solutions

10/13/2025

🍁 Fall Into Wellness Giveaway! 🍂

Tell your friends, family, and coworkers about Knoxville Chiropractic Solutions and earn chances to win our Fall Into Wellness Gift Basket — packed with local favorites, healthy snacks, and wellness goodies!

Here’s how to enter:
✅ 1 Entry for every new patient you refer who completes an exam
💥 3 Bonus Entries if your referral begins a corrective or wellness care plan
📣 Extra Credit: Share our social media post about the contest and tag your referral!

How to Refer:
• Pick up referral cards at the front desk
• Have your friend mention your name when scheduling at 865-333-0999 or knoxvillespine.com

Each referral increases your chances to win!
Let’s help our community fall into better health this season.

📍 7217 Clinton Hwy, Suite D, Powell, TN
📞 865-333-0999 | 🌐 www.knoxvillespine.com

10/06/2025

👉 Poor Posture Could Be Behind Your Pain!
Headaches, neck tension, and back pain are often signs your posture is out of alignment.

At Knoxville Chiropractic Solutions, we don’t just “crack and pop.” Using advanced Chiropractic BioPhysics®, we correct posture and spinal alignment for results that last.

✅ Relief from headaches, neck & back pain
✅ Improved energy, focus & sleep
✅ Long-term spinal health transformation

📸 Every patient starts with a posture assessment and digital X-rays, so we can design a personalized corrective plan that restores balance.

✨ Special Offer:
This month only — New Patient Posture & Spinal Health Evaluation for just $47 (consultation, exam, and X-rays if needed).

📲 Call 865-333-0999 or message us today to reserve your spot. Appointments are limited.

09/24/2025

09/24/2025

🌀 Tight Low Back? We’ve Got Your Back! 🌀

✨ Low back tightness isn’t just uncomfortable—it can stop you from living your best life. Whether it’s from sitting too long, poor posture, or daily stress, chiropractic care can help.

Here’s why patients love it:
💪 Spinal Alignment – Relieve tension and restore balance
🧘 Better Mobility – Move with ease, reduce stiffness
🌿 Natural Relief – Feel better without relying on medication
💡 Posture Support – Tools and tips to prevent future flare-ups

💬 Ready to feel the difference? Chiropractic care targets the root cause so you can get back to what you love most.

👉 Message us today to schedule your consultation — or tag a friend who’s always saying, “My back feels so tight!”

09/15/2025

🌟 Say Goodbye to Migraine Misery with Chiropractic Care! 🌟
💥 Struggling with migraines? You're not alone! Migraines can be debilitating, with throbbing pain, nausea, and sensitivity to light and sound. But did you know chiropractic care might help?
Here’s how:
✨ Spinal Alignment: Relieves pressure on nerves, reducing migraine triggers.
✨ Improved Blood Flow: Eases muscle tension and enhances circulation.
✨ Stress Relief: Tension in your neck and shoulders can worsen migraines—chiropractic adjustments can help!
✨ Lifestyle Tips: Chiropractors can guide you on posture, nutrition, and habits to minimize triggers.
📊 Some studies show that regular chiropractic care may reduce the frequency and intensity of migraines. While it’s not a cure, it’s a natural way to help manage your pain and reclaim your days.
💡 Remember: Always consult a healthcare professional to rule out serious causes for migraines. Ready to explore a holistic approach to relief?
👉 Tag someone who could benefit from this or DM us to learn more!

09/12/2025

We are so thankful for our patients! Keep up the good work!

09/11/2025

Getting older doesn’t mean living with constant aches and stiffness. At Knoxville Chiropractic Solutions, we help restore healthy posture and spinal function using advanced Chiropractic BioPhysics® (CBP).

Many of our older patients notice:
✔ Less back and neck pain
✔ Better balance & mobility
✔ Improved sleep and energy
✔ Greater independence in daily life

Our team focuses on gentle, corrective care—not just temporary relief—so you can keep doing the things you love for years to come.

This month, we’re offering a $47 Spinal Health Evaluation (includes consultation, exam, and X-rays if needed).

📞 Call 865-333-0999 today to reserve your spot.
Spaces are limited!

09/09/2025

👉 Poor Posture = More Than Just Slouching.

Most people don’t realize that posture impacts much more than how you look. It can cause:

✔ Headaches & migraines
✔ Neck and back pain
✔ Fatigue & poor sleep

At Knoxville Chiropractic Solutions, we use advanced Chiropractic BioPhysics® to correct posture—not just temporarily relieve pain.

✨ This month only: Get a Posture & Spinal Health Evaluation for $47
✔ Consultation
✔ Exam
✔ X-rays (if needed)

📲 Call 865-333-0999 or message us today to reserve your spot.
⚠ Limited appointments available!

09/08/2025

🌟 Ear Infections & Chiropractic Care: A Natural Option for Kids 🌟
Ear infections (otitis media) are one of the most common reasons children visit the doctor, take antibiotics, or even undergo surgery for ear tubes. While medication may manage the infection itself, many parents are looking for safe, drug-free ways to support their child’s overall health—and chiropractic care is offering hope.
What’s the Connection?
Chiropractors focus on the spine and nervous system. When spinal bones shift out of alignment (a condition called vertebral subluxation), they can interfere with nerve function. In children, misalignments in the upper neck may affect muscles that help drain fluid from the ears. If those eustachian tubes don’t work properly, fluid builds up, leading to pain and recurrent infections.
By gently correcting these misalignments, chiropractic adjustments help restore proper nerve communication so the body can regulate itself, drain fluid more effectively, and support immune function.
What Parents Notice
Fewer ear infections
Less congestion
Better sleep
Improved overall wellness
Safe & Gentle for Children
Pediatric chiropractic care is extremely gentle—often just light fingertip pressure tailored to your child’s age and size. Studies show chiropractic is safe for children when performed by trained professionals.
📖 Case in Point:
A recent case study published in the Journal of Pediatric, Maternal & Family Health – Chiropractic shared the story of a 13-month-old boy scheduled for ear tube surgery due to recurrent infections. After just a few chiropractic adjustments, the redness and fluid in his ears resolved—and the surgery was canceled. Months later, he remained infection-free under wellness care.
💡 Important Note: Chiropractors don’t “treat” ear infections or prescribe antibiotics. Instead, we focus on restoring spinal and nervous system balance, which allows the body to function—and heal—at its best.
If your child struggles with recurrent ear infections and you’d like to explore a natural, conservative approach, pediatric chiropractic care may be the safe, supportive option you’ve been looking for.

07/25/2025

A Breakthrough Study Linking Posture and Chronic Pain

A new 2025 study published in Scientific Reports has confirmed what chiropractors have observed for years: spinal misalignment plays a major role in chronic pain conditions like fibromyalgia.

Researchers used 3D spinal imaging and machine learning to assess posture in over 300 fibromyalgia patients. They found that distortions like forward head posture, pelvic tilt, and vertebral rotation strongly predicted symptom severity—including pain, poor sleep, emotional distress, and reduced quality of life.

Key findings:

Vertebral rotation over 10° sharply increased pain severity

Postural distortions correlated with sleep disturbance, cognitive dysfunction, and emotional strain

Machine learning models achieved R² values as high as 0.97

This is a big win for the chiropractic profession, especially for those focused on correcting vertebral subluxation and restoring structural alignment.

At Knoxville Chiropractic Solutions, we use posture-based assessments and corrective techniques designed to address these exact issues. Our goal is not just to relieve symptoms, but to help your body function and heal more effectively.

If you or someone you love is struggling with chronic pain, fatigue, or fibromyalgia, this research is a powerful reminder: your posture isn’t just about how you look—it’s about how you live.

For those interested in diving deeper, the full open-access study is available here:
https://doi.org/10.1038/s41598-025-05390-6

Curious to learn more? We’re happy to answer your questions or schedule a consultation.

This study leveraged machine learning (ML) models to explore the relationship between three-dimensional (3D) spinal alignment parameters and clinical outcomes in patients suffering from fibromyalgia syndrome (FMS). A cohort of 303 FMS patients, diagnosed according to the 2016 American College of Rhe...

07/17/2025

Can You Stand on One Leg for 10 Seconds? It Might Predict How Long You Live.

Sounds simple, right? But a major study published in the British Journal of Sports Medicine found that people between 51 and 75 years old who couldn’t balance on one leg for 10 seconds were twice as likely to die in the next 7 years compared to those who could.

That’s a pretty big deal for such a quick and easy test.

What the Study Found:

1,700 people were tested over 7 years

Those who failed the 10-second balance test had a 17.5% chance of dying

Those who passed only had a 4.6% chance

Even after factoring in things like age and health issues, failing the test still meant 84% higher risk of dying

Here’s the link to the study:
https://bjsm.bmj.com/content/56/17/975

So Why Does Balance Matter So Much?

Balance isn’t just about not falling—it shows how well your brain, nerves, and muscles are working together. Poor balance could be a sign of deeper issues like:

Weak muscles
Poor posture
Nerve problems
Early signs of chronic disease

And here’s where your posture and spine come in…

The Posture Connection

If your posture is off—especially from the side (what we call sagittal balance)—it throws off your center of gravity. Your body has to work harder to stay upright, and over time, this affects your balance, coordination, and even breathing.

That’s why we check your spinal alignment during every chiropractic exam. Fixing posture and spinal stress can improve balance, restore nerve communication, and help your body work better overall.

Want to Know Where You Stand?

At Knoxville Chiropractic Solutions, we’re offering a Posture & Balance Checkup where we:

Do the 10-second balance test
Check your posture and spinal alignment
Help you understand how to improve both

Balance now = better health later.
Let us help you build a stronger foundation—so you can stay active, independent, and healthy for years to come.

Objectives Balance quickly diminishes after the mid-50s increasing the risk for falls and other adverse health outcomes. Our aim was to assess whether the ability to complete a 10- s one-legged stance (10-second OLS) is associated with all-cause mortality and whether it adds relevant prognostic in...

04/11/2025

🧍‍♂️ IS YOUR POSTURE HOLDING YOU BACK? 🧍‍♀️
Slouching at your desk? Stiff neck? Low back pain that won’t quit?
It’s not just age or stress — it’s likely your posture.

We’re opening up a few New Patient Exam spots for next week to help uncover what’s going on and create a personalized plan to fix it — for good.

At Knoxville Chiropractic Solutions, we specialize in Chiropractic BioPhysics® (CBP), the gold standard for correcting posture and restoring long-term spinal health.

✅ Full Posture & Spinal Exam
✅ Digital X-Rays (if needed)
✅ Custom Report & Correction Plan

🌐 Book now at: www.knoxvillespine.com

Knoxville TN chiropractor 37849. Dr. Whittler is providing chiropractic services for scoliosis, headaches, neck pain, back pain & auto injury. Schedule Online.