09/11/2025
🌞 Vitamin D: The Hormone Hiding as a Vitamin
Most people think of Vitamin D as just another supplement—but it’s actually more like a hormone. And when you’re low, the effects are real:
⚡ Fatigue
😔 Depression
⬇️ Low testosterone
A clinical trial published in Hormone and Metabolic Research found that supplementing with Vitamin D led to a 25% increase in testosterone compared to placebo.
👉 The truth? Most men (and women) are deficient—especially if you live in northern climates or spend most of your time indoors.
At Be Aligned Health, we help patients uncover deficiencies through testing and create a plan to restore balance—supporting testosterone, prostate health, energy, and overall vitality.
Don’t overlook Vitamin D—it could be the missing piece in your health puzzle. 💪