Be Aligned Health

Be Aligned Health At Be Aligned Health, we provide comprehensive care that goes beyond just relieving symptoms. Welcome to Be Aligned Health! Why Choose Us?

We believe in empowering you to live your healthiest, happiest life. At Be Aligned Health, we’re more than just a chiropractic clinic—we’re a community dedicated to your well-being. Our founder, Dr. Lee Thomas, started Be Aligned Health with a vision to provide comprehensive care that goes beyond just relieving symptoms. Our Unique Approach:
We offer high-quality chiropractic and corrective spinal care, combined with our 5 Essentials™: quality nutrition, a healthy mindset, regular exercise, and minimizing toxins. This holistic approach helps you achieve and maintain optimal health. Personalized Care: We tailor our treatments to address the root cause of your health issues. Expert Team: Our skilled and compassionate team is committed to your well-being. Proven Results: We were honored to be voted one of the Top Chiropractors in Powell in 2018. Beyond Chiropractic Care:
We’re passionate about supporting your journey to wellness. That’s why we also offer:

Community Workshops: Join us for monthly workshops that explore the 5 Essentials™ and provide practical tips to incorporate them into your daily life. Gut Health Mapping: Understand your digestive health with our comprehensive gut health mapping tests. Metabolic Testing: Get insights into your metabolism to optimize your energy and well-being. Massage Therapy: Relax and rejuvenate with our therapeutic massage services, designed to complement your chiropractic care. Success Stories:

"This is my first time ever going to a chiropractor. Like many I assumed they were just for people that had work injuries or had been in automobile accidents. But, they do so much more than that. The staff is extremely friendly, knowledgeable, and thorough. They also have flexible hours that work with my schedule and they work with most insurance companies. I’ve recommended them to all of my friends and family. I’m extremely happy and thankful to be a part of the Be Aligned Health Family!!" — Jenny B

Join our community and take the first step towards better health. Book your consultation today and discover how we can help you feel and perform at your best. Learn more about us at www.bealignedhealth.com and follow us on Facebook and Instagram for daily health tips and updates.

09/11/2025

🌞 Vitamin D: The Hormone Hiding as a Vitamin

Most people think of Vitamin D as just another supplement—but it’s actually more like a hormone. And when you’re low, the effects are real:
⚡ Fatigue
😔 Depression
⬇️ Low testosterone

A clinical trial published in Hormone and Metabolic Research found that supplementing with Vitamin D led to a 25% increase in testosterone compared to placebo.

👉 The truth? Most men (and women) are deficient—especially if you live in northern climates or spend most of your time indoors.

At Be Aligned Health, we help patients uncover deficiencies through testing and create a plan to restore balance—supporting testosterone, prostate health, energy, and overall vitality.

Don’t overlook Vitamin D—it could be the missing piece in your health puzzle. 💪

09/09/2025

🚹 Men, it’s time to talk hormone health.
Low energy, brain fog, stubborn belly fat, and a drive that’s not what it used to be aren’t just aging—they’re signs your body is out of balance.

At Be Aligned Health, we’ve seen how the right nutrition, supplements, and lifestyle habits can help restore vitality, increase testosterone naturally, and get you back to feeling your best. 💪

✅ Multivitamin for men
✅ Zinc
✅ Vitamin D
✅ Prostate support

Pair these with the right habits, and you can reclaim energy, drive, and strength at any age.

🔬 Our clinic offers full metabolic testing, personalized plans, and the guidance you need to optimize your health long-term.

👉 Men, don’t ignore the warning signs. It’s never too late to take control of your health.

09/05/2025

🌀 3 Signs Your Hormones May Be Out of Balance:
1️⃣ Irregular cycles, painful periods, or hot flashes
2️⃣ Constant fatigue & low energy
3️⃣ Mood swings, anxiety, or brain fog

Hormones are the body’s messengers — when they’re off, your whole system feels it. At Be Aligned Health, we help restore balance by addressing the root causes: nervous system stress, inflammation, and nutrition. 🌿

✨ Your hormones don’t have to control you — you can take steps to support them naturally. Chiropractic, supplements, and lifestyle changes make all the difference!

➡️ Tag a friend who needs to hear this reminder 💜

✨ Your hormones are your body’s messengers. ✨ They regulate your mood, energy, sleep, metabolism, fertility, and even bo...
09/03/2025

✨ Your hormones are your body’s messengers. ✨

They regulate your mood, energy, sleep, metabolism, fertility, and even bone health. When they’re in balance, you feel like yourself. But when they’re off, symptoms like fatigue, mood swings, irregular cycles, and stubborn weight gain can show up.

At Be Aligned Health, we focus on getting to the root cause, not masking symptoms. By supporting your nervous system through chiropractic care, along with nutrition, detoxification, and key supplements, we help your body return to balance — naturally.

➡️ No matter your stage of life, your hormones matter. Start caring for them today. 💜

🇺🇸 Happy Labor Day from Be Aligned Health! 🇺🇸We’re celebrating all of your hard work by helping you stay aligned and hea...
09/01/2025

🇺🇸 Happy Labor Day from Be Aligned Health! 🇺🇸
We’re celebrating all of your hard work by helping you stay aligned and healthy this holiday. 💪

📅 Special Hours Today: 8:00am – 10:30am for adjustments only.
Come get your adjustment in before the cookouts, parades, and family fun! 🎉

🌿 A few quick Labor Day health tips to keep you feeling your best:
✅ Stay hydrated (especially in the heat!)
✅ Get up and move — even a short walk helps
✅ Choose real, whole foods when possible
✅ Don’t forget to breathe, relax, and enjoy the day

From our Be Aligned family to yours, we wish you a safe, joyful, and healthy holiday! ❤️🤍💙

🍎 Fuel Your Body, Boost Your Health 🥦💪What you eat matters — not just for your waistline, but for your energy, immune st...
08/30/2025

🍎 Fuel Your Body, Boost Your Health 🥦💪
What you eat matters — not just for your waistline, but for your energy, immune strength, and long-term health! 🌟

Load up on leafy greens, colorful berries, omega-3 rich fish, and gut-loving fermented foods to fight inflammation and feel your best.

🚫 Skip the sugar, fried foods, and processed meats that drain your energy and burden your body.

It’s not about perfection — it’s about making intentional, consistent choices that empower your health every day. 🫐🥗🐟

08/28/2025

Feeling 🔥inflamed, 😩run down, or just off lately? Whether it’s your joints, your gut, or your energy tank stuck on empty… it might be time to check your alignment! 🌀

Chiropractic care isn’t just for back pain—it helps your nervous system work at its BEST 💥 so your body can heal, recover, and thrive! 🌟

✨ Ready to feel like you again? Come see us and find out what’s possible when everything’s in alignment!
📲 Message us or stop by the front desk to get started!

✨ Calm your body from the inside out! ✨Our Anti-Inflammatory Smoothie is loaded with antioxidant-rich berries, omega-3 p...
08/25/2025

✨ Calm your body from the inside out! ✨
Our Anti-Inflammatory Smoothie is loaded with antioxidant-rich berries, omega-3 packed chia seeds, healthy fats from coconut, and gut-healing bone broth protein. 🫐🥥💪
It’s a delicious way to fight inflammation, boost your energy, and nourish your body — all in one creamy sip! 🥤💚

08/21/2025

💥 Stress isn’t “just part of life” — it’s a health risk you can’t afford to ignore.
Like many busy parents, Sarah juggles work, kids’ schedules, and caring for loved ones — running on caffeine and willpower. But beneath the surface, chronic stress is quietly triggering inflammation, the hidden culprit behind so many modern health problems.

📊 Research shows up to 90% of doctor’s visits are tied to stress-related conditions — and long-term stress can raise your risk of heart disease by nearly 50%.

✨ Your body was designed to thrive, not just survive. Let’s help you break the cycle.

08/19/2025

It’s not just about pain. It’s about inflammation—and the root cause.

Spinal misalignments (called subluxations) can irritate nerves, trigger low-grade inflammation, and even impact your gut and immune system. Left uncorrected, they can lead to joint damage, arthritis, and chronic health issues.

At Be Aligned Health, we see it every day—patients coming in with back or neck pain also find relief from headaches, fatigue, and digestive issues. Why? Because as the spine begins to move and the nervous system calms, the body starts to truly heal.

Chiropractic care is about restoring balance—so your body can do what it was designed to do: thrive.

📍Message us or stop by to learn more.

08/16/2025

Most people think of chiropractic care for neck and back pain—and while it’s great for that 🙌, the real reason we focus so much on the spine goes deeper 🧠.

Your spine protects your nervous system, and your nervous system controls everything from your immune function 🛡️ to your stress hormones 😰 and inflammation response 🔥.

So when we adjust the spine, we’re not just helping you feel better—we’re helping your entire body function better from the inside out 💪✨

Chiropractic is more than pain relief. It’s foundational health 🌿.

08/14/2025

At Be Aligned Health, we believe in practicing what we preach 🙌 Our doctors make sure they’re feeling their best by getting adjusted too—so they can give you the best care possible! 💪✨

Address

10266 Sawmill Pkwy
Powell, OH
43065

Opening Hours

Monday 7:45am - 10:30am
3pm - 6:15pm
Tuesday 7:45am - 10:30am
Wednesday 7:45am - 10:30am
3pm - 6:15pm
Thursday 3pm - 6:15pm
Friday 7:45am - 11am

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Our Story

We believe that any doctor you see should do more than just helping you feel good or masking your symptoms. We know that you can't perform at your best when you're sick, broken down, or not feeling and functioning at your best. Through high-quality chiropractic and corrective care, combined with our other 5 Essentials™ of quality nutrition, healthy mindset, exercise, and minimizing toxins, we're here to empower you with both knowledge and healing. We look for cause and relentlessly work hard to help you trust that your health is in expert hands. We were voted as one of the Top Chiropractors in Powell in 2018! In life, with all the stress, poor diets, desk-jobs, injuries, and toxins, the last thing you want to do is mask aches, pains, and warning signs of disease process instead of dealing with their root causes. We find underlying causes of disease process and remove them, without drugs or surgery, allowing your body to heal the way it was designed to. Learn more at http://www.riversidefamilychiro.com