The Balanced Body Emily Garrett LMT

01/09/2026

In a bad mood?

Sometimes a good reset of the nervous system is just what the mind and body need to feel better.

Massage therapy has so many benefits, and having a good mood and overall sense of wellbeing afterwards are a bonus!

So don’t be a grumpy gus, schedule some time for yourself and experience a holistic approach to healing.

01/08/2026

It’s rare that I am here into the evening, and I saw it sure looks very cozy 🤗

01/07/2026

The year has been off to a great start! Just a heads up to clients, next week Emily will be out of town.

Serene Synergy Therapeutic Massage will be in the office some with limited availability.

If you received a gift certificate for The Balanced Body, please call or text 478-388-1729 to get scheduled with Emily once she returns.

Thank you 😊

01/04/2026

The table is ready and so am I!!!

Looking forward to welcoming clients back in this upcoming week after taking a small break.

Here’s to making 2026 the year when we stop putting our self care at the bottom of the list, and start listening to our bodies 🤗

01/02/2026

This is why I love to incorporate myofascial release during my sessions.

Think of everything underneath your skin, but including you skin, as a web of fibers that network together.

When we can connect to the deepest of those fibers through slow and deep work, we can release the stored up tension in the body.

Start off your New Year by scheduling yourself a therapeutic massage. Your mind, body, and spirit will thank you for it!

12/29/2025

Do you have experience with cupping? I worked with my husband over the weekend, using cupping for the first time on him. He felt more relaxed afterwards, and has had increased mobility.

It is important to note that cupping is not intended to be painful, and should leave you feeling relief in any areas with restrictions.

Be sure to ask about cupping at your next session. It costs nothing extra, and can make a difference in the longevity of your results.

12/25/2025

Merry Christmas from my little corner of the world, to yours ❤️

12/22/2025

Wow!!! All I can say is it has been a fantastic month ❤️

Thank you to each and every client and to everyone who has purchased gift cards from me! I have sold out of them and truly appreciate all of the support I have been given as a small business owner.

The Balanced Body will be closed December 24- January 6

Have a blessed and peaceful holiday season!

~Emily Garrett LMT

12/19/2025

🤍 Peace 🤍

“May my mind, heart and soul reach a state of perfect serenity. May all of my thoughts and actions reflect my pursuit of a peaceful and tranquil existence”

🕯️ this candle is made with an essential oil blend of myrrh, ginger root, vanilla, clove and caraway seed

Such a sweet and thoughtful gift from one of my awesome people today.

I hope that you all experience a peaceful winter and holiday season. I’ll be out of office Dec 24-Jan 6 spending some much needed time with my family.

12/17/2025

Only eight days until Christmas!!!🎄

Did you forget to get that someone special a gift!?! No need to worry, we have a limited amount of printed gift certificates available in the office.

Message us for details on when to come by and pick one up!

479-388-1729

12/16/2025

It’s always fun to have a new client tell you that was the best massage they’ve ever had ✨

12/13/2025

I would absolutely love to win this!!! If you go to the original post and like my comment, you’ll help me win! 🥇

🚨 LOCAL BUSINESS ROLL CALL 🚨

It’s GIVEAWAY TIME 🤩
I’m gifting ONE local business a PHOTO + VIDEO package to show off what they do best.

👇 Here’s how to play:
✨ Tag your favorite local business
✨ Or tag YOUR OWN business (no shame, we love confidence)
✨ Like the comment you want to win

🏆 The business with the MOST likes + nominations on this post WINS.
Deadline Is December 21st 🤩

Let’s hype our people. Small businesses keep our towns beating.
READY… SET… TAG 🏷️🔥