Full Circle Yoga KC

Full Circle Yoga KC Our studio celebrates and embraces the beautiful, momentous journey that is motherhood. Full Circle Yoga KC, LLC is owned by Jenny Hellman.

Full Circle Yoga KC, LLC celebrates and embraces the beautiful journey of pregnancy and the transition into motherhood for all new and experienced moms. Our prenatal yoga series promotes physical, emotional, and mental health and wellness. We help you to prepare your body and mind for birth, and offer an opportunity for sacred pause during this momentous life transition. We offer a space that creates a community of support among moms-to-be and growing families. I am a mother of two amazing children. I am certified in prenatal yoga and Bring Your Own Baby (BYOB) by Blooma and have a Master’s Degree in Social Work, making me especially attuned to the emotional journey of pregnancy. During my own pregnancies, I struggled to find a class specific to prenatal yoga, one that provided a good balance of personal fitness and mindfulness. I became certified in prenatal yoga when I was seven months pregnant with my second child because I envisioned offering a different kind of prenatal yoga to mothers.

12/06/2025

✨ Exciting Announcement! ✨
Heading out of town? Winter weather keeping you cozy at home? We’ve got something special just for you!

We’re thrilled to introduce our Prenatal Yoga Video Bundle — created to support you whenever you need movement, grounding, and connection. While nothing compares to practicing together in community, these videos offer a nurturing space on your own mat to connect with your growing baby, your body, and your breath—no matter where you are.

This bundle includes:
🧡 One full 1 full prenatal yoga class
💛 A 20-minute morning practice
💛 A 20-minute evening unwind

Your investment is $35 for unlimited access.
Simply click the link in our bio to check out, and your three video links will arrive directly in your inbox.

Settle in, press play, and let your practice meet you right where you are. 🌿🤍

Also, lovely for postpartum!

In this mother–daughter workshop, we will celebrate, share, and honor puberty—a sacred turning point in your daughter’s ...
12/05/2025

In this mother–daughter workshop, we will celebrate, share, and honor puberty—a sacred turning point in your daughter’s life. Within a collective circle of girls and women, we’ll embrace the power of gathering together to witness the wonder, wisdom, and unfolding strength within each of us.

This intimate, 3-hour workshop offers a nurturing blend of:
• Educational teaching about periods and puberty
• Group discussion and shared reflections
• Mother–daughter activities that deepen connection
• Community-building exercises
• Journal writing for personal exploration
• Yoga and embodied practices
• Storytelling that weaves ancestral and modern wisdom
• Ideas for crafting a meaningful celebration to honor your daughter’s first menstrual cycle (her moontime)

May our daughters always feel held, seen, and supported by the communities that surround them. 🌙💗

12/03/2025

Kelly opened her heart and shared her experience of Bring Your Baby Yoga (BYOB), and we’re so honored to hold her words. Thank you Kelly with

She talked about her “why” for coming each week—the pull to find a place where she could move her body, connect with her baby, and remember herself in the swirl of early postpartum. She reflected on those tender first weeks when everything feels new, overwhelming, and beautifully messy… and how being able to simply show up—no expectations, no pressure—gave her a sense of grounding and calm.

In BYOB, the movement is gentle, the community is supportive, the conversations are real, and the connection is powerful. It’s a space where Mamas breathe easier, babies coo and stretch, and everyone is reminded they’re doing an incredible job.

If you’re in the postpartum season and longing for a soft landing place, we’d love to welcome you to the mat. 💛✨

✨ Holiday Gift Cards Are Here! ✨We’re already getting calls about holiday gifting—and yes, e-gift cards are available! G...
11/19/2025

✨ Holiday Gift Cards Are Here! ✨
We’re already getting calls about holiday gifting—and yes, e-gift cards are available! Giving a FCYKC gift card is a thoughtful, practical, and deeply loving way to support an expectant parent, a brand-new Parent, or the growing toddlers and kiddos in your life.

We’re grateful for your support as a small woman owned business in KC committed to supporting KC families.

Our eco-friendly online gift cards, help the planet too! Want something personalized? We’re always happy to customize a gift card—just reach out. 💛

https://app.squareup.com/gift/2TJGTVB9SDTNW/order

11/14/2025

🌟Hey parents — Miss Emmi says your preschooler is ready for yoga… no matter how they show up! Wiggles, giggles, or wonder — we welcome it all!

And, a little plug for Parent and Toddler Yoga! ✨

11/13/2025

✨ Wow — what a difference a year makes! ✨

One year ago, we set out on a big adventure — searching for a new home where we could continue serving Kansas City families (and beyond) with heart, purpose, and connection. And what a journey it’s been! 💛

In just one year, we’ve learned, stretched, and grown in the most beautiful ways. We’ve reunited with familiar faces, welcomed so many new ones, and continued to nurture our incredible FCYKC family.

From Mindful Fertility Yoga to empowering Prenatal and Postpartum Yoga, from joyful Kids Yoga to wellness workshops that support the whole family — every class has been a celebration of life’s full circle. 🌿

And guess what? We’re already dreaming big for 2026 — and it’s going to be spectacular! 🎉

11/08/2025

What’s a favorite memory from your Preschool StoryTime Yoga Class?

Miss Emmi shares, and it’s a good one! It’s a win for the preschooler AND someone else!

An expectant mama came to class recently and shared the sweetest story — she’d been talking with her husband about some ...
11/06/2025

An expectant mama came to class recently and shared the sweetest story — she’d been talking with her husband about some of the things she wanted him to think about for birth: how to hold space, hands-on techniques to help with alignment and reduce discomfort, even cutting the umbilical cord.

His response?
✨ “Oh… you do a lot more than yoga at that class.”

Yes. Yes, we do. 💛

At Full Circle Yoga KC, prenatal yoga is so much more than poses.
It’s wisdom shared. Education offered. Affirmations spoken and felt.
It’s learning how movement and alignment connects to the changing pregnant body — and how to find strength and ease within it.

It’s a space where mamas root for one another, build confidence, grow stronger (physically and emotionally), and make friendships that often last long after baby arrives.

Because what happens on the mat doesn’t stay there — it ripples into labor, birth, and parenthood. 🌿

11/05/2025

Preschool StoryTime Yoga Q & A
with Miss Emmi!

What to expect when your Preschooler joins us for PreSchool StoryTime Yoga at FCYKC.

Next up, Miss Emmi shares a favorite memory from class!

11/04/2025

Preschool StoryTime Yoga at Full Circle Yoga KC!

Watch clips of our interview with Miss Emmi this week to learn about her magically sweet Preschool StoryTime Yoga!!

Today we are introducing Miss Emmi!

Stay tuned in for our question and answer session about what to expect in a Preschool StoryTime Yoga Class.

10/30/2025

At FCYKC, we’re more than a yoga community — we’re a circle of support and care. I believe we all share the same hope: food security for everyone, especially our most vulnerable neighbors — individuals with disabilities, retired veterans, babies, toddlers, growing children, teens, families, and seniors.

With the largest anti-hunger program, SNAP, running out on November 1st, the need for community care is greater than ever. I invite you to bring non-perishable food items to class this weekend and beyond. Together, we can help fill shelves, hearts, and bellies.

When we rise together, we create a stronger, healthier, and safer community for all. 💛

All donations will be sent to

Two children. Four pregnancies.This week, we’ve been celebrating my daughter — who often calls herself a double rainbow ...
10/24/2025

Two children. Four pregnancies.

This week, we’ve been celebrating my daughter — who often calls herself a double rainbow baby. 🌈🌈 And she’s right. I know how deeply fortunate I am to have her, especially as we honor Pregnancy and Infant Loss Awareness Month this October — a time that brings light to an experience that is often so lonely and quiet.

I had no idea how common miscarriage was until I experienced it myself. I also didn’t realize how much fear, anxiety, and hesitation could shadow a subsequent pregnancy — how it can steal the joy and celebration as you hold your breath, hoping this time will be different.

It’s hard. It’s lonely. There is grief that takes up space in ways words can’t fully hold.

If you’re in that space — please, reach out. Find your support, lean on those you trust, and let them walk beside you. And when joy begins to return, even in the smallest ways, let it in — it deserves to be part of your story, too. 💛

Address

7830 State Line Road Suite #100
Prairie Village, KS
66208

Opening Hours

Monday 4:30pm - 8:30pm
Tuesday 10:30am - 12:30pm
Wednesday 9:30am - 11:30am
5:30pm - 9pm
Thursday 5:30pm - 8:30pm
Saturday 8:30am - 1:30pm

Telephone

+18165364771

Website

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Our Story

Yoga offers us a space to practice and reflect upon our path towards overall well-being. At Full Circle, we create a community that fosters this mindfulness, but with special regard to the journey of motherhood. Our prenatal series focuses on postures that prepare the mind and body for this transformative life event, while our Mamas and Baby classes reinforce the bond between you and your baby. As a supportive circle of practitioners, we empower women of all walks of life to join us in celebrating the divine feminine. No matter where you are on your journey, we invite you to embrace the life force within and the one you’ve birthed at our relaxing studio.