What are the opening hours?

Monday 4:30pm - 8:30pm Tuesday 10:30am - 12:30pm Wednesday 9:30am - 11:30am 5:30pm - 9pm Thursday 5:30pm - 8:30pm Saturday 8:30am - 1:30pm

Full Circle Yoga KC

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Prairie Village, KS
Full Circle Yoga KC

Our studio celebrates and embraces the beautiful, momentous journey that is motherhood. Full Circle Yoga KC, LLC is owned by Jenny Hellman.

Full Circle Yoga KC, LLC celebrates and embraces the beautiful journey of pregnancy and the transition into motherhood for all new and experienced moms. Our prenatal yoga series promotes physical, emotional, and mental health and wellness. We help you to prepare your body and mind for birth, and offer an opportunity for sacred pause during this momentous life transition. We offer a space that creates a community of support among moms-to-be and growing families. I am a mother of two amazing children. I am certified in prenatal yoga and Bring Your Own Baby (BYOB) by Blooma and have a Master’s Degree in Social Work, making me especially attuned to the emotional journey of pregnancy. During my own pregnancies, I struggled to find a class specific to prenatal yoga, one that provided a good balance of personal fitness and mindfulness. I became certified in prenatal yoga when I was seven months pregnant with my second child because I envisioned offering a different kind of prenatal yoga to mothers.

03/13/2026

💚Prenatal Yoga at FCYKC💚

It’s more than a yoga class.
It’s a village of moms-to-be.

A place to build strength.
A place to connect with your body and your growing baby.
A place to gather tools, confidence, and support as you prepare for birth into motherhood.

03/12/2026

✨SPECIAL EVENT JUST FOR FCYKC FAMILIES✨

We are thrilled to welcome author Erin Schlozman .trimester.wellness to FCYKC for the launch of her debut book, The Myth of the Perfect Mom.

We’ll be hosting two exclusive gatherings:

• April 11 — A special event following Parent & Toddler Yoga, perfect for moms in the toddler years.
• April 25 — A gathering following Prenatal Yoga for expectant moms and those newly postpartum.

With your $30 exclusive FCYKC ticket, you’ll receive:

A spot in our Moms Q&A Circle with Erin.
A signed copy of her book
A fun goodie bag
Time to connect with other real moms navigating motherhood together
Spaces for both events are limited.

Tickets can be purchased in bio or at www.fullcircleyogakc.com

03/03/2026

A little Irish luck is weaving its way into FCYKC this March 🍀✨

Our Lucky Charm Mommy & Me Pilates Pop-Up with Katie .w.katie is bringing all the good vibes — movement, babies, breath, and a sprinkle of St. Patrick’s Day magic.

Think:
🍀 strong mamas
🍀 sweet baby snuggles
🍀 community connection
🍀 and maybe a few “lucky charms” along the way

This month’s pop-up is generously sponsored by with a speciality for St. Patrick’s! — because what’s better than movement and motherhood? Movement, motherhood… and coffee. ☕💚

Come find your pot of gold at the end of the rainbow (hint: it’s community).

Spots are limited — grab yours before the luck runs out!

02/21/2026

What an incredible Mommy & Me Pilates Pop-Up at FCYKC today❣️

There is something so powerful about a room full of mamas showing up — for movement, for breath, and for each other.

It’s such a joy having Katie with .w.katie a part of our FCYKC family❣️

A huge thank you to for sponsoring the event with the sweetest self-love swag bags and a Coco carrier giveaway! If you’re looking for a baby carrier designed by a mama herself — go check them out❣️

And thank you to Cedes with for capturing the magic of the morning. We are so excited to see your photos❣️

We love supporting mama-owned businesses at FCYKC while building community through movement, connection and breath❣️

If you were there today, drop a 💚below.

02/19/2026

✨ Find Your Mama Group ✨
Strength. Connection. Confidence for birth and beyond.

Pregnancy is a big transition.
You don’t have to do it alone.

In prenatal yoga, you’ll find other mamas walking the same path —
asking the same questions, feeling the same flutters, preparing for the same life-changing moment.

Build strength + stability
with functional, purposeful movement

We focus on movements that support your changing body —
hips, core, breath, and posture —
so you feel steady, supported, and capable.

Move with intention.
Breathe with awareness.
Feel empowered walking into your birth.

Confidence isn’t accidental — it’s practiced.

And when baby arrives…come back.

Postpartum movement is about more than exercise.
It’s reconnecting with your body.
It’s rebuilding progressively and safely.
It’s being in a room where you’re not alone.

Share stories.
Swap survival tips.
Laugh…cry….

Parenting is lighter in community.

Our KC community is stronger when we have places to gather.
When mamas feel supported.
When women know they belong.

From bump to baby and beyond —
FCYKC is here for the whole journey.

Come find your people. Come build strength.
Come be part of something bigger.

02/10/2026

A little Galentine’s magic for our expecting mamas 💗

This Saturday, we’re adding some extra love to prenatal yoga.
Dr. Lisa Vawter will be joining us at the studio, bringing a few special goodies for our mamas-to-be.

Lisa and I are also teaming up to offer tandem acupressure during class—an extra layer of care to help you soften, breathe, and feel supported. She’ll also share a bit of wisdom about the spine and core from her chiropractic lens, so you can better understand and support your changing body.

Come move, connect, and soak in some mama-centered care… because every mama deserves a little Galentine’s celebration. 💞
Space is limited!

Reserve in bio or at
www.fullcircleyogakc

02/03/2026

💚Bring Your Baby Yoga (BYOB) 💚

A space to breathe, move, laugh, and walk motherhood together.

This is where we gently begin threading the core back together, reconnecting with our bodies, and remembering that you matter, too. It’s a place to be seen and validated—in both the hard moments and the beautiful wins of early parenthood.

We move with intention, drop into our parent bodies, and give ourselves the care we so freely give to our babies—because you deserve that.

✨ We also weave in baby massage to support your little one’s development and deepen connection with your sweet bundle of joy.

There is a place for you here.
💚Wednesdays at 10:00am
💚First & Third Saturdays at 10:30am

01/30/2026

Write Your Birth story Workshop
Saturday, January 31st
10:30am-12:30pm

There is no “right” way to remember or tell your birth story. Whatever comes forward is enough. Let your body lead, and write from your heart.

Writing your birth story is a gentle and meaningful way to reflect, process, and remember this chapter in your life.

Every year, on my child’s birthday, I read their birth story. And every year, I cry- tears of pride, gratitude, and joy. What I love most is that they listen…and even ask if I’m going to read it.

01/26/2026

Join us Saturday February 21st at 10:30am for a special Mommy & Me Pilates POP-UP designed for mamas who want to move—with their baby right by their side.

This mat-based Pilates class is baby-wearing friendly, low-impact, and thoughtfully paced to support postpartum bodies while creating space for connection, community, and a little moment just for you 🤍 Babies are welcome to snuggle, nap, feed, or join in—breaks are always encouraged.

✨ What’s included:
    •    A full-body Mommy & Me Pilates flow
    •    Swag bags + giveaways from Coco Carriers
    •    A warm, supportive space to connect with other mamas

Come as you are. Move how you can.
This is Pilates—made for motherhood ✨

Spots are limited 💫 purchase tix and reserve in bio or www.fullcircleyogakc.com

01/23/2026

✨ Your birth story matters—because it’s yours. ✨

Birth is a profound, life-changing transition, and every experience deserves to be honored. Writing your birth story is a gentle and meaningful way to reflect, process, and remember this powerful chapter of your life.

In this 2-hour birth story writing workshop, we’ll create a calm, supportive space where you can slow down, reconnect, and put your story into words—something you may treasure for years to come. It might be a story you keep just for yourself, or one you someday share with your child on their birthday.

✨ All birth experiences are welcome and held with care—without judgment.

We’ll begin with grounding breathwork and a short, nourishing yoga flow to help settle the body, focus the mind, and awaken the senses. From there, you’ll be guided into writing, with the option to share your story in community—always without interruption or commentary.

Storytelling can be empowering, validating, and deeply healing. You are not alone in your experience.

🤍 Wear comfortable clothing
✍️ Bring any writing tools you love—journal, notebook, or laptop
🍼 Nursing or bottle-fed babies are welcome

01/17/2026

Puberty Power: Empowering our Girls to Celebrate Their Changing Bodies
Sunday, January 25th
1-4pm

What if we paused and honored our bodies throughout each transition? In many cultures, the phases of a life cycle are celebrated and honored with traditions and ceremonies. In this mother/daughter workshop we will celebrate, share, and honor puberty, a sacred turning point in her life. In this collective circle of girls and women we will embrace the power of bringing daughters and mothers together to share the wonder and wisdom within each of us. This intimate and sacred 3-hour workshop will include educational lecture, group discussion, mother/daughter activities, group activities, journal writing, yoga, storytelling, and ideas for a memorable celebration that commemorates the first menstrual cycle (moontime) of your daughter.

May our daughter’s always feel a lifetime of love and support within her community.

This workshop is designed for girls ages 10-13 and their mother or female adult parent.

Teachers:
Stephanie Cook, RN, school nurse, mom of two girls
Jenny Hellman, MSW, owner of FCYKC, mom of two kiddos one teen girl, and one teen boy.

01/14/2026

🤍 FREE Prenatal Breastfeeding Class
🗓 January 24
⏰ 10:15am
📍 Full Circle Yoga KC
👩‍⚕️ Led by Sarah Jane Pearson, IBCLC

Learn the basics and feel prepared for your feeding journey
🔗 Register via the link in our bio

Address

7830 State Line Road Suite #100
Prairie Village, KS
66208

Opening Hours

Monday	4:30pm - 8:30pm
Tuesday	10:30am - 12:30pm
Wednesday	9:30am - 11:30am
	5:30pm - 9pm
Thursday	5:30pm - 8:30pm
Saturday	8:30am - 1:30pm

Telephone

+18165364771

Website

http://www.fullcircleyogakc.com/

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Our Story

Yoga offers us a space to practice and reflect upon our path towards overall well-being. At Full Circle, we create a community that fosters this mindfulness, but with special regard to the journey of motherhood. Our prenatal series focuses on postures that prepare the mind and body for this transformative life event, while our Mamas and Baby classes reinforce the bond between you and your baby. As a supportive circle of practitioners, we empower women of all walks of life to join us in celebrating the divine feminine. No matter where you are on your journey, we invite you to embrace the life force within and the one you’ve birthed at our relaxing studio.