Champion Performance & Physical Therapy

07/17/2023

Due to the continued power outage from the weekend storms, we will be closed today. Stay tuned for a status update for tomorrow's appointments.

02/23/2022

More people are outside running with the 70 degree weather in February. Learn how to prevent injuries.

Running is a great form of exercise, recreation, and sport participation for adults, adolescents, and children. Whether alone or in a team environment, running, when done properly, can enhance physical fitness, coordination, sense of accomplishment and physical and emotional development. However, ru

03/17/2020

At Champion Performance and Physical Therapy, our top priority is the health and welfare of our patients and staff. This message is intended to inform our community about our plans to address the COVID-19 in our facility.

We remain committed to serving our community and taking all steps necessary to safeguard our patients and staff. As always, we will continue to keep our facility clean by:
1. Disinfecting all common areas, treatment tables, and equipment
2. Providing clean linens (e.g. pillow cases, towel) at all patients and making hand sanitize readily available
3. Ensuring that all staff members continuously disinfect their hands.
4. Ensuring that we are limiting the clinic to less than 10 individuals at any given time.

We encourage the suspension of treatment for the following high risk populations:
- Patients over 80 years of age
- Patients over 60 years of age who have diabetes and.or high blood pressure
- Patients over 45 years of age who are or are around immunocompromised and/or have pulmonary disease

Please understand that these precautions are for your safety. Thank you for your cooperation and understanding during this difficult time.

10/25/2019

For those of you who do not know, Sam Bencheghib is running over 3,000 miles across the country to raise awareness for ocean pollution. In collaboration with Paley for the Oceans and MakeAChange.World he is running to bring awareness to this rising crisis. Champion Performance was happy to meet Sam and help him along his journey as he is headed off to Lawrence, KS later today. Good luck Sam! Hope Hillyard

09/26/2019

Updating the website! Check it out in the next couple days!

09/13/2019

Champion strong 💪 couldn’t be more proud of this guy. You’ll be able to beat me on the tennis court in no time.

11/29/2018

Our physical therapist, Hope Hillyard gave birth to a beautiful baby boy 11/23/18. Weighing in at 8lbs 12oz, we want to welcome Henry Lee Hillyard into this world. 💙🦃

11/15/2017

As of Monday, November 13th, the man, the myth, the legend Bill Gates went public with a considerable donation to finding a cure and preventative treatment to the progression of Alzheimer's disease. The a major aspect of one of the methods Gates' is pouring his funding into includes - of course - exercise. Click here to find out why.

A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise. In addition to the plethora of physical benefits, it was found that moderate-to-vigorous exercise can reduce the risk of cognitive decline by 36%,

11/10/2017

Did you know that exercise has helped slow the progression of cognitive decline in even some of the most aggressive diseases, such as Parkinson's disease, Alzheimer's, Dementia, and various cancers - just to name a few.
What can exercise do for your loved ones?

A recent study in the journal, Medicine Science in Sports & Exercise, adds to the ever-growing body of evidence supporting the benefits of exercise. In addition to the plethora of physical benefits, it was found that moderate-to-vigorous exercise can reduce the risk of cognitive decline by 36%,

11/07/2017

In honor of the New York Marathon, click below to learn how to prevent injuries from running and endurance training. Stress fractures are very common in individuals who just start up running - make sure you know how to prevent it.

Running is a great form of exercise, recreation, and sport participation for adults, adolescents, and children. Whether alone or in a team environment, running, when done properly, can enhance physical fitness, coordination, sense of accomplishment and physical and emotional development. However, ru

10/28/2017

A very happy belated birthday to our owner, Hope Hillyard! (Oct. 27th) We love you!
From,
Champion Performance faculty and staff members

10/24/2017

PT before surgery? Yes, please. Click below to find out why!

Yes, please! Mild meniscal tears and moderate knee osteoarthritis send some people under the knife, when all they really need is physical therapy. A recent study in the New England Journal of Medicine found no significant difference between individuals who received surgery and those who r