Back to Neutral, Therapeutic Bodywork & Massage LLC

04/20/2026

I thoroughly enjoyed the last session, I’m looking forward to another!!

Back in the salt room ✨

Join me on May 20 at 2:00 PM for another 45-minute Sound Bath inside the salt room at Time For You Healing Center.

This space is designed for deep rest. The combination of halotherapy and sound healing supports the respiratory system, calms the nervous system, and allows the body to settle in a way that’s hard to access in everyday life.

If you’ve been feeling overwhelmed, run down, or just in need of quiet—this is for you.

Spots are limited, so I recommend reserving ahead of time. They do fill up.

Message to book 🤍

03/26/2026

https://www.t4uhcsp.com/salt-room

Sound Bath in the Salt Room ✨

April 8 | 2:00 PM | 45 minutes
At Time For You Healing Center in Sauk City

We’ll combine halotherapy (salt therapy) with crystal singing bowls and sound healing for a deeply calming and restorative experience. The salt room supports breathing, skin, and immune health, while the sound bath helps regulate the nervous system, reduce stress, and bring the body into a meditative state.

This session is perfect if you feel stressed, tired, overwhelmed, run down, or just need quiet time to reset.

Limited spots available, so please reserve ahead of time. Link in comments or DM for details!

03/17/2026

Oh this March WI weather has been WILD but at least it’s beautiful 😍

11/27/2025

Happy Thanksgiving!

11/01/2025

A different kind of opening weekend. 🦌

Join us for Pop-Up Doe Camp at the beautiful Abbey at Otter Creek — where calm meets connection.

Enjoy guided sessions with local practitioners, nourishing meals, and a peaceful setting. This overnight retreat offers incredible value and a weekend your soul will thank you for. ✨

Learn more and sign up here: https://www.theabbeyatottercreek.com/registration

09/13/2025

It’s official! Back to Neutral has moved locations, we are now located within The Abbey at Otter Creek!

08/13/2025

How is the summer almost gone? I think the official answer is "I do NOT know?!"

Before we enter into the last stretch of 2025, invest time for YOU!
Join us for "Unwind at The Abbey at Otter Creek" designed specifically to reset, renew and reconnect with yourself!

Envision this:
*An opening Guided Movement & Grounding

Then 6 stations, all led by Local Practitioners:
*Sauna & Cold Plunge
*Massage or Facial
*Somatic Body Mapping
*Stretching & Functional Movement
*Guided Meditation & Journaling
*Make & Take Bouquets

Then finally, enjoy lunch provided by C2 Juicery!

The best part? You still have the rest of your weekend!
Not ready to leave the serenity of this peaceful location? Extend your time here and experience a weekend at the Abbey!

01/21/2025

Located within my office building, come see what Amaria can do for you!

We are so excited to celebrate the opening of Simply Skin Skincare studio at her open house this Saturday! 🎉

First 10 guests get a GIFT BAG 🎁

Mark your calendars 🗓️ she will officially be open on February 1st!

Follow along with her:

07/12/2024

I’m looking forward to this event!! Registration opens tomorrow/Saturday July 13th!

We are at it again! This time with .community.sauna and you won’t want to miss this this event ! Registration opens Saturday July 13th and there are limited spots so set your reminders to snag your spot!

03/25/2024

Spring break parents!! Looking for something to do tomorrow morning with your kiddos?? Check this out!

Build connection, get active, and have fun during this parent/kid yoga class!

Sign up here: https://tinyurl.com/47u96vs9

03/25/2024

❤️