Blue Lotus Yoga

09/01/2025

✨ This Week at Blue Lotus Yoga ✨

🧘‍♀️ Join us for our weekly classes:

• Tuesday – 5:45 pm
• Thursday – 9:30 am
• Saturday – 10:30 am

This week we’re giving some extra love to the shoulders. 💪💆‍♀️

So much of our daily tension—whether from sitting at a desk, carrying kids, driving, or even stress—gets stored in the shoulders. Releasing that tightness can:

✔️ Improve posture
✔️ Reduce neck and upper back pain
✔️ Increase mobility and range of motion
✔️ Leave you feeling lighter and more relaxed

Come roll out your mat and take a little time just for you—you’ll be surprised how much better your whole body feels when your shoulders finally get the attention they deserve.

✨ Beginner friendly. Relaxed vibe. Everyone welcome! ✨

08/30/2025

Friendly reminder that there is no yoga class this morning!

Enjoy your Labor Day weekend and maybe take advantage of some of these free health tools!

We look forward to seeing everyone again next week! 💙

08/28/2025

✨ September Yoga Calendar ✨

We’re excited to roll into a new month of yoga together! A few updates and special notes:

🧘‍♀️ Tuesday Evenings – We’re keeping our evening class, but be sure to check the new start time!

🐐 Goat Yoga + 🌙 Candlelight Yoga – Both of these special classes will require preregistration. Keep an eye on our page for event details and sign-ups!

If you’ve been curious about starting yoga, September is a perfect time to give it a try. Our classes are beginner-friendly, laid back, and always welcoming—you’ll fit right in! We have everything you need in studio. All you need to do is show up!

👉 Try something new this month, and join us for movement, laughter, and a little peace in your week.

💙 See you on the mat!

08/27/2025

One more chance to yoga with us this week!

Join us Thursday morning at 9:30 am!

Reminder that there is no Saturday class this Labor Day weekend, and to be on the lookout for our September calendar that will be posted this week!

08/25/2025

✨ Weekly Yoga Schedule ✨

This week we’ll meet:
🧘‍♀️ Tuesday at 6:00 pm
🧘‍♂️ Thursday at 9:30 am

❌ No Saturday class this week as we take a little pause for Labor Day weekend.

💫 Be on the lookout for our September calendar coming later this week — lots of exciting classes and opportunities to flow with us!

Tag a friend and come move, breathe, and reset with our supportive community. 🧘‍♀️💜

08/22/2025

Join us in the morning at 10:30 am! 🧘🏻‍♀️ 💙

08/20/2025

🧘‍♀️ Still time to roll out your mat this week! Join us for yoga that’s beginner-friendly, calming, and the perfect reset.

📅 Classes this week:

👉 Thursday 9:30 am
👉 Saturday 10:30 am

Come move, breathe, and recharge with our welcoming community. ✨

Also! Goat yoga is happening this weekend! Check out our events page to get yourself registered! 🐐 ☀️ 🧘🏻‍♀️

08/18/2025

Find Your Flow This Week at Blue Lotus Yoga ✨

Looking for a welcoming space to stretch, breathe, and reset? Our weekly classes are designed to be beginner-friendly yet nourishing for all levels. 🧘‍♀️💙

🌿 Weekly Schedule
📅 Tuesday | 6:00 pm
📅 Thursday | 9:30 am
📅 Saturday | 10:30 am

🐐✨ Mark your calendar — Goat Yoga is happening Saturday the 23rd at 6:00 pm! Come laugh, stretch, and enjoy a truly unique yoga experience. Spots will fill quickly, so grab yours soon!

Come move with us, recharge your energy, and leave feeling lighter, calmer, and stronger. 💫

👉 Message us to save your spot or learn more.
Your mat (and maybe a goat!) is waiting 🌸

08/13/2025