Blue Lotus Yoga

04/30/2026

You don’t need to be flexible.
You don’t need to know all the poses.
You just need to start.

This beginner-friendly warrior flow is a simple way to build strength, find your balance, and get comfortable on your mat—one breath at a time.

If you’ve been thinking about starting yoga, this is your sign.
✨ Have you tried a warrior pose before?

👉 Save this to come back to later
👉 Follow for more beginner-friendly yoga
👉 Full classes available on YouTube-Yoga with Rachel and Chanel

04/29/2026

May is the perfect time to start something new 🌿

If yoga has been on your mind, this is your sign to finally give it a try. At Blue Lotus Yoga, our classes are relaxed, welcoming, and beginner-friendly. No pressure, no expectations… just a space to move, breathe, and take a little time for yourself.

Whether you join us in the studio or roll out your mat at home with our free YouTube classes, there’s a place for you here 🤍

✨ New to yoga? You’ll fit right in
✨ Been practicing a while? Come deepen your flow
✨ Just need a reset? We’ve got you

Check out the May schedule and come take a class with us. I’d love to have you there 💙

Bluelotusyogaclasses.com

On YouTube- Yoga with Rachel and Chanel

Drop a comment or message me if you have any questions!

04/29/2026

Yoga isn’t about perfection… it’s about presence.
It’s a few intentional minutes to breathe deeper, move gently, and reconnect with yourself in the middle of a busy life.

Whether you join us in the studio this week or roll out your mat at home with a free class on YouTube, what matters most is that you show up for yourself—right where you are. 🤍

📍 In-studio classes happening weekly
💻 Free YouTube classes anytime, anywhere-Yoga with Rachel and Chanel

Your practice doesn’t have to be long… it just has to begin. 🌱

04/29/2026

There’s just something different about practicing together 💙

The music, the movement, the energy in the room… it shifts everything.
You walk in one way and leave feeling lighter, stronger, and more like yourself.

Our classes are for every level—whether you’re just starting or getting back into your routine.

✨ This week’s classes:
Tuesday 5:45 PM
Thursday 9:30 AM
Saturday 10:30 AM

👇 Tell me in the comments:
What’s your go-to class time… mornings or evenings?

Or if you haven’t joined us yet—what’s holding you back?

04/29/2026

✨ New Yoga Class is Live ✨

I just uploaded a brand new 14-minute beginner-friendly yoga practice on YouTube and it’s the perfect quick reset for your day 🧘‍♀️

Whether you’re brand new to yoga or just need something simple and effective, this class is designed to help you:
✔️ Stretch and release tension
✔️ Slow down and breathe
✔️ Feel a little more grounded (even on busy days)

You don’t need much time… just a mat and a few minutes for yourself 💙

👉 Watch it here: https://m.youtube.com/watch?v=Ie2ZCE7kZNU

If you try it, let me know how it feels or drop a comment on the video—I’d love to hear from you!

And if you’re local, don’t forget I also offer in-studio classes each week. If not, you can always practice with me right from home anytime on YouTube 🙌

14 Minute Yoga for Beginners ☀️ Gentle Full Body Reset | No Props Needed

04/28/2026

Sometimes all it takes is a few minutes to shift how you feel 💙

This is a little preview of the full yoga class dropping on YouTube later today. Whether you have 5 minutes or a full session, your practice is always there for you.

✨ Join me on YouTube: Yoga with Rachel & Chanel
✨ Save this for a quick reset anytime

In-studio classes this week:
Tuesday 5:45 PM
Thursday 9:30 AM
Saturday 10:30 AM

04/28/2026

Let’s have a little fun today… 🧘‍♀️✨

If you could drop into one yoga pose right now, what would it be?

👇 Tell me your go-to:
💙 Child’s Pose to rest
🔥 Downward Dog to reset
🌿 Pigeon to release
☀️ Warrior II to feel strong
🌀 Something else?

Your answer says a lot about what your body (and mind) might be asking for today.

Drop it in the comments… I’m curious to see what everyone’s reaching for right now 💭

And hey—if your body’s been whispering for a stretch, maybe today’s the day you actually listen. 💙

04/27/2026

Flow into your week with us at Blue Lotus Yoga 🧘‍♀️💙

In-studio classes this week:

✨ Tuesday at 5:45 PM
✨ Thursday at 9:30 AM
✨ Saturday at 10:30 AM

Boom online: bluelotusyogaclasses.com

Whether you need to stretch, reset, or just breathe for a bit… there’s a spot for you on the mat.

🌿 And coming up… our last Goat Yoga before fall is happening May 23!
Spots are almost gone, so if you’ve been thinking about it, now’s your sign to grab one before it fills up 🐐

Can’t make it in person? No problem.
I’ve got free classes on YouTube so you can practice anytime, anywhere. I’ll drop the link in the comments 💻

However you show up this week, your practice counts 🤍

04/26/2026

Yoga doesn’t have to be long or perfect to matter.
Even a few minutes of movement, a deep breath, a small stretch… it all adds up.

Showing up for yourself can look simple.
And sometimes, it even includes a little interruption 🐾💙

If you’ve been waiting for the “perfect time,” this is your sign to just begin.

04/25/2026

Warrior II isn’t just a shape, it’s a reminder.

Strength shows up in different places: in-studio with a room full of energy, online on your mat at home, or quietly in your backyard with just the breeze for company. Different settings, same commitment—showing up for yourself.

Some days it feels powerful. Some days it feels like you’re simply staying in it. Both are strength. Both are practice.

Stand tall. Breathe steady. Keep coming back to you ⚔️✨

04/25/2026

What a beautiful turnout at our Candlelight Yoga class last night ✨

The room was glowing, the energy was calm, and having Erica there with her singing bowls added such a peaceful, immersive layer to the entire experience. It truly felt like a full mind-body reset.

Thank you to everyone who came and shared that space with us 💙

We’ll definitely be doing this again… so stay tuned! Be sure to reserve your spot when the next one is announced—we’ll be posting all the details right here on Facebook.

04/25/2026

Start your weekend with a fresh reset 🌿

Join us this morning at 10:30 for a laid-back, beginner-friendly yoga class at Blue Lotus Yoga. This is your space to slow down, stretch it out, and clear your mind before the weekend picks up speed.

No pressure, no perfection—just movement, breath, and a chance to reconnect with yourself.

✨ Book your spot here: bluelotusyogaclasses.com

Come as you are, leave feeling refreshed 💙