Reform Fitness

Reform Fitness [re]FORM fitness is an exercise studio offering training in small group and private formats in refor Visit us and let us start [re]FORMing your body today!
(218)

[re]FORM Fitness is a specialty fitness studio serving the Prairieville and Baton Rouge areas. We offer a variety of programs to help you transform your mind, body, and fitness. Classes include reformer pilates, barre, TRX, strength training, and yoga, in both group and private formats. Every class is small and personalized to help you reach your fitness goals, and our effective training methods accommodate all fitness levels and abilities.

03/16/2026

These ladies mastered Neck Pull for Day 15 of March MATness! Neck Pull is an advanced rollup that increases flexibility and challenges the abs. Shown here in modified and advanced variations. reformfitnessprairieville

March MATness Day 14- Double Leg Kicks. This is an amazing chest opener and counter stretch to all on the forward flexio...
03/15/2026

March MATness Day 14- Double Leg Kicks. This is an amazing chest opener and counter stretch to all on the forward flexion we find ourselves in daily- driving, sitting at a desk and on the phone. It works the hamstrings and increases the flexibility of the back. Join me Saturday, April 4th at 9:30 for a FREE MARCH MATNESS class. We’ll put all 34 classic Pilates exercises together in a flow class. Share your love of Pilates by inviting a friend, it’s free! DM or text, advanced registration required. reformfitnessprairieville

03/14/2026

Lots of kicking going down today! Day 13 of March MATness is Single Leg Kicks. An exercise that works the posterior chain, your back and hamstrings while stretching the front side, your abs and thighs. The single leg kick exercise also works your powerhouse and helps you practice keeping your abdominals lifted, chest open, and shoulders stable. contrology

Congratulations to the 2026 Team Challenge Winners — Mat-Tastic 4! 🎉This team made a full 360 turnaround, rising from th...
03/13/2026

Congratulations to the 2026 Team Challenge Winners — Mat-Tastic 4! 🎉

This team made a full 360 turnaround, rising from the bottom of the leaderboard to the very top. Proof that you should never count out the underdog.

They stayed near the bottom until Week 6, then turned it on — traveling to Slidell for an extra race, getting several referrals and collectively losing over 15 pounds. Their total challenge points were 3090!!!

And as if that wasn’t enough… they also took home the prize for Best Team Photo!

Congratulations Taryn, Jennifer, Christine, and Septembre — what an incredible finish! 🎊❤️

03/13/2026

Day 12, Swan Dive. A great way to open the front body by stretching the chest, abdominals and hip flexors while working the back body, strengthening the glutes and hamstrings. This is the perfect way to counter sitting at a desk all day. We worked through modifications and advancements of this exercise. Loved the variations with the Arc and Foam Roller! See you on the mat tomorrow for day 13.

What day is it?! Day 11- The Saw. An essential Pilates exercise that demonstrates oppositional stretch for the upper ba...
03/12/2026

What day is it?! Day 11- The Saw. An essential Pilates exercise that demonstrates oppositional stretch for the upper back, obliques and hamstrings. These ladies nailed it 💪❤️ reformfitnessprairieville

Congrats on reaching 100 classes Dallame! We love having you at Reform❤️💪
03/11/2026

Congrats on reaching 100 classes Dallame! We love having you at Reform❤️💪

03/11/2026

Day 10- Corkscrew. A rollover exercise made more challenging by circling the legs overhead targeting the obliques, lats, inner thighs and massaging the spine. reformfitnessprairieville

Day 9 - Open Leg Rocker. In my opinion this comes too early but who am I to question Joe? The pros of this exercise is ...
03/10/2026

Day 9 - Open Leg Rocker. In my opinion this comes too early but who am I to question Joe? The pros of this exercise is it massages the spine, improves posture and if you nail it you feel like a rockstar. The cons are it’s super hard and requires a good bit of hamstring and back flexibility. Onto day 10 next! reformfitnessprairieville

Got to celebrate the end of our 10th annual Team challenge tonight . We handed out superlatives, and announced the 8 we...
03/10/2026

Got to celebrate the end of our 10th annual Team challenge tonight . We handed out superlatives, and announced the 8 week challenge winners! This challenge is HARD, we expect a lot of each participant and team. Attending 4 classes a week, taking each class format we offer, following a healthy meal plan, inviting friends to class, participating in a 5 and 10K, taking team photos and more. All of this along with work and family life constraints. Win or not, I’m so proud of each team. They stayed consistent, encouraged one another and finished all requirements!!! Each team even lost the 10 pounds to earn the bonus points! Stay tuned to find out who WON!

March MATness Day 8- Spine Stretch Forward. An exercise to stretch the low back and hamstrings but that also deeply eng...
03/09/2026

March MATness Day 8- Spine Stretch Forward. An exercise to stretch the low back and hamstrings but that also deeply engages the abdominals by flexing the spine in a c-shape. Joseph Pilates said ‘If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young”. reformfitnessprairieville

Address

17066 Airline Highway Ste C
Prairieville, LA
70769

Opening Hours

Monday 5:30am - 7:45pm
Tuesday 5:30am - 7:45pm
Wednesday 5:30am - 7:45pm
Thursday 5:30am - 8pm
Friday 5:30am - 5:30pm
Saturday 8:15am - 9:15am
9:30am - 10:30am
Sunday 8am - 9am
4pm - 6pm

Telephone

+12259075959

Website

Alerts

Be the first to know and let us send you an email when Reform Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reform Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category