
08/30/2025
Forgiveness is an inner shift.
They don’t have to change—for you to heal.
The act of forgiveness begins in your own mind and heart.
It’s not about waiting on an apology or reconciliation—it’s about reclaiming peace and freedom within yourself.
If you’re ready to take that step, I’d be honored to guide you.
Join my Forgiveness Masterclass today.
👉 Enroll now: https://www.mywellco.life/forgiveness
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References
Worthington, E. L., Jr. (2020). Forgiveness and reconciliation: Theory and application. Routledge. https://doi.org/10.4324/9780429456577
Lawler, K. A., Younger, J. W., Piferi, R. L., Jobe, R. L., Edmondson, K. A., Jones, W. H., … & Worthington, E. L., Jr. (2003). A change of heart: Cardiovascular correlates of forgiveness in response to interpersonal conflict. Journal of Behavioral Medicine, 26(5), 373–393. https://doi.org/10.1023/A:1025771716686