Yoga with Lauren

11/02/2013

So very cool. Yes another step forward to where we all need to be

Share this video on Google+, Twitter and Facebook to vote for Macklemore & Ryan Lewis for Video of the Year and tune in on November 3 to see the winners of t...

10/29/2013

I love this author and then this statement from a person I am not sure of but I love what he is embarking on. Thank you for your insight.

10/29/2013

I want to learn to do this so I can share it with my students

Equal parts of activation and expansion create stability and a balanced flow of energy. Sarah focuses on deep contractions for strength to support your seated posture and complete relaxation to give freedom of movement to the breath.

10/16/2013

good to know

If a picture's worth a thousand words, then what is an animated video worth? In this blog post we look beneath the skin to see what happens with the piriformis muscle in Reverse Pigeon Pose and provide an overview of the muscle, its attachments and action, and its role in stabilizing the sacroiliac...

10/14/2013

Looking at two very good possibilities of working in Yoga at two centers in town that I hope will be good for both parties. Namaste Universe!

10/13/2013

I walking through a lot of my own fears with keeping the teachings of light and hope and also knowing my own darkness is part of who I am. The Yogic principals are deep and hard to always understand. However I keep it steady as I am able to. Namaste

10/08/2013

I am working on other small and fulfilling projects for my Yoga business to expand to other populations in this community.

09/24/2013

I want to do this with a few of my clients

Call it a modern day, gltiz-ified snowglobe, this "meditation jar" is a brilliant idea. We're not really known for being crafty, except for maybe a few

09/24/2013

I need to know more about this:)

09/09/2013

Be careful of what u r giving your beloved pet

Tell the FDA to block all imports of dog treats from China until the companies find the source of the toxins or enact a recall.

09/05/2013

Free Dance and Yoga demo on Friday September 13th at Deva Healing Center at 530pm to 830pm for teens and young adults. Safe and fun place.

09/01/2013

I am promoting the September event here: Yoga for all Recovery in Prescott at Deva Healing Center in Marlers Square off of Sheldon street and it is September 16th at 145 pm and September 18th for men only and Mondays are women only! Look for posters in coffee places. Call me at Deva Healing Center or email me for more information : dameronlauren@yahoo.com