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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 12pm

SleepEffect Center for Apnea Management

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Prescott Valley, AZ
SleepEffect Center for Apnea Management

Dr. J.C.Goodwin, Sleep Specialist at SleepEffect Center for Apnea Management in Prescott Valley, AZ

Dr. J.C.Goodwin provides treatments for sleep apnea, snoring, CPAP alternative treatments and so on. We diagnose the patients with a traditional approach as well as a scientific approach to deliver the best. To know more about our service and the sleep treatment options kindly call us or visit our website.

12/07/2021

Treating obstructive sleep apnea 😴 is incredibly important to your health.

When left untreated, sleep apnea often causes excessive daytime sleepiness or fatigue, as well as morning headaches 🤕 and memory loss.

Sleep apnea is also a threat to your safety as it increases your risk of drowsy driving and workplace accidents. Untreated sleep apnea 😴raises your risk for serious health problems. These include:

✔️ High blood pressure
✔️ Stroke
✔️ Heart disease
✔️ Diabetes
✔️ Chronic acid reflux
✔️ Erectile dysfunction

12/03/2021

The first week of December ❄️ is National Handwashing Awareness Week 🤝🎗🎈🗓

The Centers for Disease Control and Prevention 🏥 calls handwashing "A Do-it-yourself Vaccine" 💉 and suggests remembering five 🖐 easy steps:

1️⃣ Wet
2️⃣ Lather
3️⃣ Scrub
4️⃣ Rinse
5️⃣ Dry

Making a habit of washing your hands 👐 with soap 🧼 and clean water 💦 for at least 20 seconds ⏱ is an easy, effective way to prevent infections and sicknesses.

"Personal Hygiene Begins and Ends With Our Hands" 🙌

11/30/2021

For individuals suffering from conditions such as asthma, sinus problems, or even sleep apnea 😴, the inability to breathe can have a detrimental effect on your health and quality of life.

11/25/2021

🍂 Happy Thanksgiving Day! 🦃

Thanksgiving day is the time to be thankful 🙏, a time to remember and to embrace those who enrich our lives. 😇

Gratitude unlocks the fullness of life. Be thankful for what you have. 🙌

Happy & Safe Thanksgiving Day! 🦃🍽️

11/23/2021

Myth: Only Older People 👩‍🦳 Get Sleep Apnea.

Fact: It's more common after age 40, but it can affect people 👨‍🦳 of all ages.

You're more likely to have sleep apnea 😴 if you are overweight. The disorder also tends to run in families.

11/18/2021

A Little Weight Loss May Ease Sleep Apnea 😴

You may be able to improve sleep apnea when you make some changes in your life.
If you're overweight, talk to your dentist about starting a weight loss program. You can make symptoms better when you shed even a small percentage of your body weight.

11/16/2021

Sleep apnea 😴 significantly increases your risk of stroke. 50% of all stroke victims have sleep apnea.

11/11/2021

🎖️Veterans Day 🎖️ is observed annually on November 11 for honoring military veterans who have served in the United States Armed Forces.

Veterans Day, originally celebrated as Armistice Day, was first issued on November 11, 1918, and was renamed Veterans Day in 1954.

Let us honor America's veterans for their patriotism, love of country, and willingness to serve and sacrifice for the motherland.

🌹🇺🇸🎖️ Happy Veterans Day 🎖️🇺🇸🌹

11/09/2021

November 🗓 is TMJ (Temporomandibular Joint) Awareness Month, a national movement to help sufferers understand this ailment and how to find relief.

"TMJ Disorder Also Referred to As TMD (Temporomandibular Joint Disorder)"

Symptoms of TMD:

✔️ Painful and or difficulty chewing
✔️ Pain in the TMJ or jaw muscles
✔️ Stiffness or locking of the jaw
✔️ Clicking or popping of the joint
✔️ Limitations in jaw movement
✔️ Headaches, especially in the temples

A specialist dentist 👨‍⚕️ can help you identify and treat the cause of your pain rather than just the symptoms.

11/04/2021

Snoring 😴 can be a symptom of a sleep disorder, but there's a big difference between the two.

👉 People with the condition stop breathing up to 400 times throughout the night.

These pauses last 10 to 30 seconds, and they're usually followed by a snort when breathing starts again. This breaks your sleep cycle 🛌 and can leave you tired during the day.

11/02/2021

While the condition can affect men 👨, women 👩‍🦱, and children 👧 alike, it most commonly occurs in men that are 35 or older. 👩‍🦳

From a statistical standpoint, sleep apnea 😴 affects about 4 percent of middle-aged men and 2 percent of middle-aged women.
👉

This is because men tend to have larger necks and weigh more than women, which are two risk factors for developing sleep apnea. 😴

10/28/2021

Snoring 😴 Causes and Symptoms:

✔️ Obesity, Pregnancy and Genetic Factors
✔️ Allergies, Congestion, and Certain Nasal Structures
✔️ Alcohol, smoking, aging, and certain drugs and medications, including muscle relaxants

Address

8841 E Florentine Ste E
Prescott Valley, AZ
86314

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 12pm

Telephone

+19287784555

Website

https://www.sleepeffect.com/

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