01/07/2026
🧘♀️💪Wednesday’s 12:30
Fusion Pilates Sculpt is a unique Pilates class that blends yoga, barre, and weightlifting. Its primary goal is to promote cardiovascular workouts while simultaneously building muscles, strengthening joints and bones, and aiding in weight loss for those focused on body weight management. The combination of barre and yoga enhances flexibility and balance. Despite its intense nature, breaks for water and rest are provided throughout the class, and upbeat music keeps the energy levels high.