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Monday 9am - 12pm 1pm - 5pm Tuesday 9am - 12pm 1pm - 5pm Wednesday 9am - 12pm 1pm - 5pm Thursday 9am - 12pm 1pm - 5pm Friday 9am - 12pm 1pm - 5pm

Partners In Health Care, Naturally

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United States
Prescott, AZ
Partners In Health Care, Naturally

We are a family naturopathic doctor's office focused on individualized care. Where modern science meets ancient wisdom.

We offer homeopathic remedies, bio-identical hormone therapy, IV therapy, injections and more. Our mission is to provide holistic natural health care focusing on the whole person. We believe in a therapeutic partnership between doctor and patient. We endeavor to honor each person’s uniqueness and to respect the healing power of nature by promoting the patient’s own natural healing abilities and by utilizing healing properties of natural therapies.

02/27/2026

Hibiscus tea has been shown in research studies to support cardiovascular health with effects similar to those achieved through medication ❤️ 🌺

Hibiscus may help lower systolic blood pressure, support healthy LDL cholesterol levels, and promote overall vascular function. These benefits are linked to its antioxidant and anti-inflammatory compounds, which support healthy blood vessels and circulation.

How to make it:
Boil 2 cups of water
Add 2 tablespoons of dried hibiscus
Steep for 20 minutes
Strain and enjoy daily for cardiovascular support

We carry hibiscus flowers for tea and hibiscus tincture in our Medicinary. Stop by or ask our team if hibiscus may be a supportive option for you.

For educational purposes only. This information is not intended to diagnose, treat, or cure any condition. Always consult your licensed health care provider before making changes to your health routine. Partners in Health Care Naturally | Downtown Prescott Naturopathic Doctors | Heart Health

02/26/2026

In Chinese medicine, the Heart is said to house the Shen, often described as the heart spirit. The Shen is connected to emotional well-being, peace of mind, mental clarity, and our ability to feel grounded and present.

When the Shen is unsettled, it may show up as restlessness, anxiety, difficulty sleeping, or feeling emotionally overwhelmed. Acupuncture is traditionally used to help calm and support the Shen, offering gentle support to the nervous system during times of stress, emotional strain, or imbalance.

Care for the heart in Chinese medicine extends beyond the physical. It includes emotional and spiritual well-being, recognizing how closely the mind and body are connected.

If this resonates with you, call our office to learn more and schedule an appointment at (928) 445-2900.

For educational purposes only. This information is not intended to diagnose, treat, or cure any condition. Always consult your licensed health care provider before making changes to your health routine.

02/25/2026

Flower Essences & Homeopathics for grief, shock, and trauma 🌸

Grief and emotional shock affect everyone differently. Some experience emotions intensely and immediately, while others hold them quietly over time. Homeopathic remedies are selected based on how grief is experienced, not just the event itself.

Flower essences are commonly used to support emotional processing and resilience, especially when feelings feel difficult to name or move through. They work on an energetic level and are often chosen to meet the emotional state a person is experiencing.

Homeopathics like Ignatia amara are traditionally used when grief feels acute, overwhelming, or emotionally reactive. Natrum muriaticum is often considered when emotions are deeply held, internalized, or carried silently over time. These remedies are chosen carefully and individualized to support emotional processing and resilience.

Flower essences and homeopathics are tools that may support the nervous system during periods of loss, heartbreak, trauma, or emotional stress, offering subtle support as the body and mind work toward balance.

We are here to help you. Ask our team if flower essences or homeopathics may be a supportive option for you. 📞 (928) 445-2900

For educational purposes only. This information is not intended to diagnose, treat, or cure any condition. Always consult your licensed health care provider before making changes to your health routine.

02/23/2026

5 Things we wish you knew about Naturopathic Doctors: PIHCN Edition 💚

Naturopathic care is collaborative, thoughtful and focused on the whole person. Here’s what we want you to know:

1. We take the time to listen, ask deeper questions and work with you.
2. Naturopathic doctors work with conventional medicine, not against it.
3. We focus on preventive and proactive health care.
4. We find and treat the cause, not just the symptoms.
5. We focus on what works best for you, using safe, thoughtful and personalized care.

Care works best when it’s personalized and collaborative.

Send us a message or give our office a call to learn more about working with our office.

📞 (928) 445-2900

Partners in Health Care Naturally | Downtown Prescott Naturopathic Doctors

02/20/2026

Exercise is one of the most powerful tools for heart health 🚶🏻‍♀️

We recommend aiming for one of the following each week to help lower heart disease risk:
❤️ 150 minutes of moderate exercise like brisk walking, light cycling, or swimming
❤️ 75 minutes of vigorous exercise like running, fast cycling or swimming laps

[Research](https://bjsm.bmj.com/content/57/15/979) continues to show that just even consistent walking can make a meaningful difference for heart health.

Spreading movement out over the week makes it more sustainable. That can look like 30 minutes of walking five days a week, or 15 minutes of higher-intensity movement five days a week. A combination of both also counts.

Even simple, consistent cardio supports circulation, metabolic health and long-term cardiovascular wellness. Start where you are and build from there.

Head to the link in our bio to read Dr. Schwaiger’s full article on heart health and prevention.

For educational purposes only. This information is not intended to diagnose, treat, or cure any condition. Always consult your licensed health care provider before making changes to your health routine.

02/19/2026

The benefits of Low-Dose Naltrexone (LDN)

Lifespan is how long we live. Healthspan is how well we live.
Dr. Schwaiger uses Low-Dose Naltrexone as part of a thoughtful approach to aging that focuses on reducing inflammation, supporting immune balance and improving quality of life over time.

LDN works by increasing natural beta-endorphins, which play a role in pain regulation, mood, immune function and inflammation. It is not a stand-alone solution, but one tool used alongside nutrition, gut health and lifestyle support.

Read Dr. Schwaiger’s full article through the link in our bio for more information or feel free to give our office a call to schedule a consult and learn whether LDN may be appropriate for you.

📞 (928) 445-2900

For educational purposes only. This information is not intended to diagnose, treat, or cure any condition. Always consult your licensed health care provider before making changes to your health routine. Partners in Health Care Naturally | Downtown Prescott Naturopathic Doctors | Anti Aging

02/17/2026

Hawthorn for Heart Health ❤️

Hawthorn, also known as Crataegus oxycantha, has a long history of traditional use to support circulation, cardiovascular function and overall heart vitality. It is often used to help support the heart as part of a holistic approach to heart health.

Here are a few options available at Nature’s Medicinary where you can find hawthorn:
→ Hawthorn Solid Extract
→ Crataegus oxycantha Gemmo
→ Herbal Vitality Crataegus Blend Tincture

Used alongside balanced nutrition, movement, and stress support, hawthorn can be part of a thoughtful heart care plan.

For more information and to see if hawthorn is right for you, give our office a call and schedule an appointment with one of our experienced and caring doctors at (928) 445-2900.

Downtown Prescott Arizona Naturopathic Medicine and Medicinary, Heart Health and Wellness

02/16/2026

Lowering heart disease risk starts with daily habits 🫀

Diet, movement, weight and lifestyle patterns all shape long-term heart health. Dr. Schwaiger emphasizes that reducing inflammation, staying physically active and supporting metabolic health can significantly lower cardiovascular risk over time.

Prevention works best when we look beyond a single lab value and focus on patterns. Nutrition, activity level, metabolic balance and sustainable changes that support the heart as we age. Thoughtful, personalized prevention matters and at Partner’s in Health Care, Naturally, we provide just that.

Head to the link in our bio to read Dr. Schwaiger’s full article to learn more about comprehensive heart health testing.

Partners in Health Care Naturally | Downtown Prescott Doctors | Whole Family Medicine Heart Health

02/13/2026

Naturopathic Approach to Heart Health ❤️

Heart health isn’t about one number, it’s about the bigger picture.
At PIHCN, we focus on lifestyle first, supported by targeted, high-quality supplements when appropriate.

As shared by Dr. Timothy Schwaiger, cardiovascular risk is best addressed through:
🫀 Nourishing food
🫀 Regular movement
🫀 Weight and metabolic support
🫀 Personalized care based on advanced labs, not just basic cholesterol

In naturopathic care, supplements like red yeast rice, fish oil and fiber may be used strategically (always alongside lifestyle changes, never as a shortcut).

Small, consistent choices add up to meaningful heart support.

Talk with our team to learn what a personalized, naturopathic heart health plan could look like for you. Call our office at (928) 445-2900.

Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult with a qualified healthcare provider before starting supplements or making changes to your treatment plan.

02/12/2026

February Medicinary Sale 💖

Support your heart, mood and overall wellness this month with 15% off select supplements, including:

✨ L-Arginine
✨ Crataegus (Hawthorn) Gemmo
✨ Magnesium Glycinate
✨ Sacred Heart Tincture 2 & 4oz sizes
✨ Saffron Capsules
✨ Dr. Godman’s Breast Health Kit
✨ Needed Stress Support
✨ Addictive Wellness Chocolate Bundles | 2 for $14 & 3 for $20
✨ Shower Steamers | 3 for $14

The perfect time to restock or start supporting your health. Stop by today and ask our Nature’s Medicinary team for help! https://naturesmedicinary.net

Downtown Prescott Arizona Naturopathic Medicine and Medicinary, Heart Health and Wellness

02/11/2026

Understanding cholesterol beyond the basics ❤️

Cholesterol is more than just “good” and “bad.” LDL, HDL, particle size, inflammation and insulin resistance all play a role in your true cardiovascular risk. That’s why a single number on a lab report never tells the full story.

Heart health is influenced by nutrition, genetics, stress, metabolism and lifestyle. When we zoom out and look at patterns, we can create a plan that can support long-term cardiovascular health.

🧬 Labs deserve context
🥗 Food is information
❤️ Prevention is personalized

Ask our team about comprehensive heart health testing at your next visit.

Tap the link to read Dr. Tim Schwaiger’s Heart Health & Lipids blog and gain a deeper understanding of what your cholesterol is really telling you 🔗 https://myemail.constantcontact.com/Heart-Health-and-Lipids.html?soid=1102588223228&aid=b9vpWAWIsZc&

For educational purposes only. This content is not intended to diagnose, treat, or replace medical care. Please consult your healthcare provider for individualized recommendations. Downtown Prescott Arizona Doctor’s Office

Address

343 S Montezuma Street
Prescott, AZ
86303

Opening Hours

Monday	9am - 12pm
	1pm - 5pm
Tuesday	9am - 12pm
	1pm - 5pm
Wednesday	9am - 12pm
	1pm - 5pm
Thursday	9am - 12pm
	1pm - 5pm
Friday	9am - 12pm
	1pm - 5pm

Website

http://www.prescottnaturopathicdoctors.com/

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