Partners In Health Care, Naturally

11/20/2025

Supporting Bone Health to Prevent or Help Reverse Osteoporosis 🦴✨

While resistance training is beneficial for bone health, bone formation is most strongly stimulated by dynamic mechanical loading (i.e. rapid, variable forces generated through impact activities, whole-body vibration, and varied multi-directional movement).

This can be done by standing on a vibration plate for 20 mins a day at 30-35 hz, or even through varied motion like dancing or light jostling.

Bone health becomes especially important after menopause because of the sharp drop in estrogen, a hormone that plays a major role in maintaining bone density. Small habits can make a huge difference – share this with anyone who you feel could benefit from this exercise!

11/12/2025

We invite you to come try out our new machines, EMSCULPT NEO and EMSELLA, at our upcoming demo days!

⭐️ What: EMSCULPT NEO helps with fat reduction and building muscle as well as injury recovery. EMSELLA helps with urinary incontinence and sexual dysfunction.
⭐️ When: November 20 from 3-5pm and December 10 from 4-6pm.
⭐️ Demo day participants will have access to a special intro sale price!

Call 928-445-2900 to reserve a 30-minute demo slot to give either or both a try!

11/04/2025

Meet our adjunct practitioners! At Partners in Health Care Naturally and right next door at Partners in Anti-Aging Therapies, you will find several other practitioners and services that we offer:

-Paula offers 1:1 reiki healing and mindfulness classes.

-Victoria has a background in psychotherapy and nutrition and specializes in the connection between gut health and mental health.

-Contact Opal for massage, craniosacral and other healing touch techniques.

-Christina and Newton both offer colon hydrotherapy services.

& Debbie Pendergast is our in-house HeartMath practitioner for regulating stress and improving emotional well-being.

Check out www.partnersinantiagingtherapies.com for more information about them and info on how to contact them!

10/10/2025

Give this self-breast massage a try!

This self-breast massage with castor oil can help to support lymphatic health and overall breast wellness. ⁣
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For additional benefit, we like to add a few drops of a Phytolacca topical, which is an herb that is great for the lymphatic system and breast drainage.⁣
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✨ How to do it:⁣
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1. Best after a warm shower when your skin is soft.⁣
2. Start with a quarter-size amount of castor oil⁣
3. For extra support, add a few drops of Phytolacca—an herb known to help with breast drainage and lymphatic flow.⁣
4. Gently massage in the circular motions shown here for a few minutes per day. ⁣
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You can find castor oil and the Phytolacca topical at .medicinary! 10% off for the month of October.

10/01/2025

We hope to see you this Saturday, October 4 at our Meet + Greet from 10am to 2pm at Partners in Health Care, Naturally!

We are busy preparing lots of fun raffle items! We will also have raffles for a chance to win 50% off an initial appointment with each of our doctors. Invite any friends or family who you think could benefit from naturopathic medicine or acupuncture!

This event is free and open to the public. We will also have delicious appetizers and refreshments provided by Abondance International Cuisine.

09/03/2025

🌿 We’re thrilled to welcome Dr. Tim Schwaiger ND back to Partners! Dr. Schwaiger's practice focuses on integrative family care, medication management, adjunctive cancer support, and conditions such as hypertension, mood and sleep disorders, hormone evaluation and replacement, and low dose naltrexone for autoimmune conditions, fibromyalgia, and PTSD.

He is currently accepting new patients! If you are interested in booking, give us a call at 928-445-2900.

06/16/2025

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06/02/2025

💧 Stay Hydrated This June! 💧
Summer’s heating up, and we’ve got just what you need to keep your body cool and energized ☀️

🌿 June Medicinary Sale 🌿
✨ 10% off LMNT electrolyte boxes
🫖 Refresh with Arizona Sun Tea
🌱 Replenish with Dr. Katie’s Adrenal Tonic

Whether you’re hitting the trails or just soaking up the sun, support your energy and hydration the natural way!

05/26/2025

Reminder! The office and the medicinary will be closed today, Monday May 26th in honor of Memorial Day. See you all on Tuesday!

05/26/2025

🧬 FREE Talk with Dr. Godman! 🧬
Join us for an enlightening session: “Learning About Deep Cellular Detox” 🌿

Discover how toxins affect your health on a cellular level—and how deep detox can support your body’s natural healing. Dr. Godman will break it down in an easy-to-understand, approachable way, with practical tips you can start using right away.

05/22/2025

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05/19/2025

✨ May Sale Alert! ✨
Get 10% OFF select beauty products and supplements — in-store and online! 🌿

🌟 Tincture of the Month: Healthy Hair, Skin & Nails
Expertly formulated by Dr. Katie to help you glow from the inside out. 💁‍♀️💧

Don't miss these wellness deals all month long!