12/15/2025
Ever notice headaches tend to get worse in December? ❄️🎄
There are a few reasons why — and most of them have nothing to do with the weather:
1️⃣ More stress = more muscle tension
Holiday pressure tightens the neck and shoulders, irritating nerves at the base of the skull.
2️⃣ More screen time
Online shopping, year-end work deadlines, and phone use all increase forward head posture.
3️⃣ Less movement
Cold temps + busy schedules = stiff joints and reduced blood flow.
4️⃣ Sleep disruptions
Holiday routines can throw off your normal sleep cycle, which affects pain levels.
Here’s the good news:
Many December headaches come from the neck… which is something chiropractic can help with.
By restoring motion, reducing tension, and supporting the nervous system, chiropractic care often brings relief when meds don’t.
If the holiday headache cycle has already started — don’t wait until January.
📞 Schedule your December adjustment: 989-873-4111