WholeMind Healing Pathways

09/25/2025

When you pause and look at your life right now, what picture begins to form?

In this week’s Art Group, we each drew an image to represent where we are in life right now. What unfolded in our discussion was a reminder: you are not a problem to be solved—you are a soul to be understood.

We reflected on the freedom that comes when we release the pressure to always “be needed.” It is enough to simply be. Just like an Oreo cookie—life doesn’t need them, but they make the world a little sweeter. And so do you.

Healing often begins with this gentle truth: you don’t have to prove your worth, fix all the broken places, or constantly strive to be needed. Your beingness is enough. Your presence makes the world better.

🌱 Join us at Art Group, where we create, reflect, and remember these truths together. Because healing is not meant to be done alone.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

09/24/2025

What does play look like in your life when you allow yourself to be fully present? 🎨🌟

Play isn’t just for children—it’s one of the most profound ways we reconnect with ourselves, open to joy, and create space for healing. When we play, we remember curiosity, imagination, and lightness. These are not small things; they’re medicine for the soul.

"Play is the highest form of research." — Albert Einstein

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

🍂 WholeMind—where healing is possible.

09/20/2025

Art Group Theme: Letting Go & Inviting In

This week, our community came together to reflect on the changes of the season. 🍂 Just as autumn trees release their leaves, we too can let go of what no longer serves us to make space for new growth.

Each of us cut out leaves, writing on one side of the leaves what we were ready to release or what we wanted to invite into our lives. Together, we placed these leaves onto a shared community tree—symbolically supporting one another in our goals and transformations.

Season changes allow us to follow the same process of letting go of what’s dead and no longer serving us, so we can make room for new growth. 🌱✨

In community, our hopes and releases weave together, reminding us that we are not alone on this path.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.
Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

09/20/2025

“Fall has arrived at WholeMind!” 🍁✨

A big thank-you to local artist Jess for bringing her creative touch to our space! She gave our clinic a warm autumn glow with thoughtful details and cozy corners that make the season come alive.

From our reading nook—stocked with recommended books to support your healing journey—to playful touches like a pillow reminding us to “live like someone left the gate open” 🐄, every detail was chosen with care to help our space feel welcoming and safe.

Healing isn’t only about the work we do inside sessions—it’s also about the environment that holds you. We believe in creating spaces that feel grounding, inspiring, and full of life.

Stop by, have a seat, and let the autumn light and cozy details remind you: you don’t have to walk your path alone.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

🍂 WholeMind—where healing is possible.

Jess is open to decorating for other businesses by Jess 928-713-7760

09/15/2025

Did you know ketamine can quiet the brain’s default mode network?

For those struggling with suicidal thoughts, this can mean finally finding relief. Ketamine can also be used safely alongside SSRIs—and in many cases, it may help lower your dosage or even support tapering off.

At WholeMind, we combine ketamine treatment with integration, coaching, and compassionate care—because healing is more than medicine. It’s about rediscovering hope. 💛

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

https://www.youtube.com/shorts/IcbBVdM3En0

Ketamine's unique advantage: it can be effective even when someone is already on antidepressants. Its ability to 'turn off' suicidal thoughts by shutting dow...

09/08/2025

What if healing isn’t about becoming someone new—
but about remembering who you’ve always been?

Carl Jung believed we are born in a state of psychological wholeness. Over time, as our ego separates from the deeper layers of our psyche, we begin to forget. We carry wounds, we lose parts of ourselves, and we start to believe that wholeness is something broken we must rebuild. But healing, he taught, is not about fixing what’s wrong—it’s about integrating what was lost, reuniting the conscious and unconscious, and rediscovering the light that was always there.

Centuries before, Plato painted a similar picture: that the soul is immortal, carrying eternal wisdom. But when we are born into these bodies, we forget. Learning, he said, is not about gathering something new, but remembering what the soul already knows.

Both of these truths whisper the same hope:
We are not broken.
We are not empty.
We are whole—we have simply forgotten.

This is the heart of WholeMind Healing Pathways.
Our name reflects a sacred invitation: to remember. To return. To rediscover the wholeness that has always lived within you, waiting patiently beneath the noise, the wounds, and the storms.

Healing is not a straight line. It is not perfection. It is a path—a pathway back to yourself.

And when you remember who you are, when the forgotten light stirs within you again, the world itself begins to change.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

09/06/2025

Celebrating our newest Google review 🙌🏼 grateful to be part of healing and growth!

09/05/2025

We offer free consultations and tours for those considering treatment and wanting more information 😍

Many seek ketamine for various reasons. Some are in 'desperately depressed' states, while others aim to elevate their well-being beyond their current conditi...

09/03/2025

What does growth look like in your life right now? 🌿✨

This week in Art Group, we reflected on what growth means to each of us—whether in our own healing journey or in life more broadly.

Some imagined growth as a butterfly—delicate, beautiful, and born from transformation. Others saw it as a tree—grounded, steady, and reaching toward the light. And some pictured it as a lake—ever-changing, yet always whole, reflecting the world around it.

Together, we created art to honor these images and the ways growth shows up in our lives—through change, resilience, and the courage to keep moving forward.

🌿 Growth doesn’t always look the same, but it’s always possible.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.
Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

09/01/2025

What if the path to healing isn’t linear… but still leads somewhere beautiful?

The truth is—healing rarely moves in a straight line. Some days feel like progress, others feel like setbacks, and sometimes it feels like you’re circling back to the very place you started.

But every twist, pause, and return carries wisdom. Each moment is part of the journey, shaping you into who you are becoming.

At WholeMind, we walk alongside you through the ups, downs, and everything in between. Because healing doesn’t have to be perfect to be powerful—it just has to be yours.

🌿 One step, one breath, one moment at a time.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

08/31/2025

“There’s no reason you can’t have a happy life starting right now. . . it can feel more rewarding to give yourself a happy life now as an aware adult than to have always had it from the beginning. To be aware and present at the birth of your new self as an adult is pretty incredible stuff. How many people get to be awake and aware for the emergence of the person they were always meant to be? How many people get to have two lifetimes in one?”

-Lindsay Gibson, PhD

08/30/2025

Art Group Topic This Week

Courage & Inspiring Each Other to Be Contagiously Courageous

Each of us drew what courage looks like to us. We shared openly, laughed together, and expressed our thoughts and emotions through art in a lighthearted, creative way.

For me, courage is showing up, walking my own path into the unknown, and shining my light—not only to guide myself through the darkness, but to share it with others who may need it too.

By sharing my light, I hope to encourage and inspire others to find their own courage—to be contagiously courageous. ✨🤍🪼🌻🌈☀️🌙🌟

Sometimes courage means simply showing up for yourself, making a choice, and taking that first step on your healing journey.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.