WholeMind Healing Pathways

11/26/2025

Happy Holiday!

11/21/2025

✨ What do you see when you look beyond your reflection and into the deeper story unfolding within you?

This week in Art Group, we explored the theme of self-reflection — not just in the literal mirror, but in the quiet, honest space of the heart. We shared the quote:

“In the mirror we find a reflection of our appearance, but in the heart we find a reflection of our soul.”

Together, we decorated small personal mirrors as a way to honor both kinds of seeing — the one on the surface, and the one that lives beneath. Each mirror became a reminder that our inner truth, our softness, our courage, and our becoming are worth pausing for… worth noticing… worth celebrating.

💛 Join us next week for Art Group as we continue creating spaces where your story, your creativity, and your heart are always welcome.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

11/16/2025

What happens after the medicine?

The moments following a ketamine journey are sacred — filled with insight, emotion, and possibility. But without integration, that potential can fade.

Integration is where understanding becomes transformation. It’s the process of weaving new awareness into everyday life — turning short-term relief into lasting healing. Without it, ketamine’s effects risk becoming fleeting, leaving individuals without the support or tools to navigate the changes they’ve touched.

At WholeMind Healing Pathways, we believe the journey doesn’t end when the medicine wears off — that’s where the real healing begins. Our integration specialists walk beside each client, helping them make sense of what they’ve experienced and apply it in ways that create sustainable growth, resilience, and peace.

✨ Healing isn’t just about the moment of awakening — it’s about what you do with the light once it’s found.

You can read the full article here: https://www.wholemindhealingpathways.com/post/integrating-ketamine-why-ketamine-alone-isn-t-enough?fbclid=IwY2xjawNsimpleHRuA2FlbQIxMQABHp7nlXRWU5ZcsQfT6r2oKjK57JqoSpwmQYB2LRtx3Xxma0NURqDn8ap1MgFk_aem_P7dDR0EZvQCbsaEeOPgHkA

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

11/12/2025

✨ What colors and textures make up the fabric of your life?

This week in Art Group, we explored the idea that each of us is a patchwork of all the people we've known. Every friendship, every kindness, every shared moment adds a thread to who we are becoming. Even when we part ways, those threads remain — woven into the tapestry of our lives.

Together, we created a group tapestry to honor these connections — a living piece of art that reminds us how deeply we are all intertwined.

🧵 Join us next week at Art Group, and add your own thread to the shared fabric of our healing community.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

11/09/2025

What happens when we gather with open hearts and intention?

This week, our community came together for a Cacao Ceremony — a sacred space to honor connection, reflection, and renewal.

Guided by the elements of earth, air, fire, and water, we each spoke into our cups what we were ready to release… and what we longed to invite in. We offered our intentions first for ourselves, then for our families, our communities, and finally for the collective heart of WholeMind.

Cacao, known as the “food of the gods,” has been used for centuries in ceremonies to open the heart, deepen presence, and awaken compassion. As we shared together — sipping, reflecting, and speaking truth — we were reminded that healing grows in togetherness.

Every word spoken, every tear shed, every laugh shared became part of something bigger — a living ritual of love, gratitude, and belonging.

✨ May we all continue to carry this warmth forward — releasing what no longer serves us, and inviting in what our souls are ready to receive.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

11/09/2025

What does gratitude look like when you hold it in your hands?

This week in Art Group, we explored the practice of gratitude by creating gratitude rocks — small reminders of big things. Each stone became a symbol of what grounds us, what lifts us, and what we choose to notice even in the ordinary moments.

Through paint, color, and reflection, we shared stories of the people, places, and memories that remind us we are never as alone as we think. Sometimes, gratitude doesn’t have to be written in a journal — it can be held, shared, and carried with us as a quiet promise to keep seeing the good.

🌿✨ Join us next week for Art Group as we continue exploring creativity, healing, and connection together.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

11/03/2025

“If I ask you, “Are you looking for healing?” And you say yes, by definition, you are proclaiming that you are not whole and that something “out there” will help you return to this state of wholeness. This, in itself, is a very disempowering belief to carry…Then you could spend your life chasing an image of “healed” or “perfection” that does not exist. This prompts a reevaluation of our self-perception. You don't need to "heal" because you are already whole. Our societal norms have conditioned us to feel insufficient, and the narrative of healing often perpetuates this under the guise of “self-improvement.” In this context, when I use “healing,” I mean “remembering.” Our journey is about remembering our inherent wholeness, not achieving it. This shift in perspective empowers us to engage in this work from a place of strength. Look in the mirror and affirm, “I am whole; I don’t need anything. I am simply remembering my perfection, which I have forgotten.” This realization acknowledges that just like an instrument that needs tuning, you are inherently whole and merely require some adjustments.”
- Troy Valencia, Sound Healing Solfeggio

Some truths never stop being true.

This message from over a year ago still resonates deeply with who we are and what we believe at WholeMind.

Wholeness isn’t something we earn or chase — it’s something we remember. Beneath the noise, the healing, the growth, and the striving… there’s a part of you that has always been whole.

May this serve as a gentle reminder to pause, breathe, and come home to yourself again. 💛

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

10/27/2025

Join us for a Cacao Ceremony — an evening of grounding, connection, and open-hearted presence.

Together, we’ll slow down, sip intentionally, and create space for the medicine of cacao to guide us inward — softening the walls, opening the heart, and reminding us that healing begins with warmth and connection.

✨ When: November 6th 6pm
🌿 Where: WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
☕ What to Bring: An open heart, your favorite mug, and anything that helps you feel cozy.

Let’s gather in ceremony — to listen, to feel, to be.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

10/27/2025

What if healing didn’t mean becoming someone new, but remembering who you’ve always been?

Bailey, 27, was born and raised right here in Prescott. After years of carrying the weight of depression, anxiety, and trauma, she tried nearly every form of therapy — EMDR, psychiatry, yoga, natural supplements — and still felt stuck.

When she came to WholeMind Healing Pathways, she was ready for something deeper. Through her ketamine-assisted therapy, Bailey discovered not just relief, but transformation. Her connection with her mother healed in ways she never thought possible, her grief over losing her brother and beloved dog softened into light and love, and she finally felt free from the inner critic that once ruled her life.

Today, Bailey is medication-free, thriving, and exploring life with a renewed sense of peace and purpose.

“I remembered who I am,” she said. “Everything about you is lovable. Don’t you want to go talk to that little girl inside you — the one who’s seen all the bad — and tell her that she’s worth it?”

✨ Healing isn’t a straight line, but it can lead somewhere beautiful.

Read the full story here: https://www.wholemindhealingpathways.com/baileys-story

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

✨ WholeMind—where healing is possible.

After years of battling depression and anxiety, Bailey felt stuck despite countless therapies and medications. Her experience at WholeMind Healing Pathways opened a doorway to deep self-understanding and emotional healing, transforming her relationships and freeing her from dependence on medication....

10/22/2025

When was the last time you let yourself play—really play—without a goal, a plan, or a reason?
This week in Art Group, we explored the simple magic of play. We passed around tiny pumpkins in a game of creative hot potato—each person adding their own touch in just thirty seconds. Then, we decorated our pumpkins however we wanted, letting our imaginations run free.

Play reminds us that creativity doesn’t need to be perfect or planned. It’s about presence, laughter, and letting joy take the lead.
As Emerson said, “It is a happy talent to know how to play.”

🎨 Come join us at Art Group—where curiosity is celebrated, creativity is safe, and play is part of the healing.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

10/21/2025

What if your heart had a language all its own — and cacao was the way it spoke?

Join us for a Cacao Ceremony — an evening of grounding, connection, and open-hearted presence.

Together, we’ll slow down, sip intentionally, and create space for the medicine of cacao to guide us inward — softening the walls, opening the heart, and reminding us that healing begins with warmth and connection.

✨ When: November 6th 6pm
🌿 Where: WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
☕ What to Bring: An open heart, your favorite mug, and anything that helps you feel cozy.

Let’s gather in ceremony — to listen, to feel, to be.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.

WholeMind Healing Pathways, located in Prescott Arizona, is your hometown ketamine clinic. WholeMind's science-based approach combines ketamine with integration to optimize your healing sessions. WholeMind is one of a kind among ketamine clinics in Prescott AZ.

10/17/2025

What if the most beautiful parts of us are the ones that have been broken and rearranged?

This week in Art Group, we reflected on the idea that “We’re all sort of in pieces and broken bits on the inside, but somehow, when you look through them, you still see something beautiful and magical.” — Sara Bareilles ✨

Each of us carries fragments of joy and pain, loss and love, strength and softness. When we allow the light to shine through those pieces — when we stop hiding the cracks and start honoring them — something new and breathtaking emerges.

To explore this truth, we made kaleidoscopes — a living symbol of transformation. Broken bits of color and shape coming together to create patterns of endless beauty, reminding us that what’s shattered can still shine.

May we keep turning our own kaleidoscopes, letting every shift and change reveal something new — something whole, something true, something beautifully us. 🌈🤍

Join us next week at WholeMind Healing Pathways, where creativity meets connection and healing becomes art.

Art Group happens every Tuesday at 6:00pm
📍 WholeMind Healing Pathways- 3613 Crossings Dr B, Prescott, AZ 86305
💛 By donation, open to all
👐 Come as you are. We’ll hold space for who you’re becoming.

Text/call us with questions: 928-550-6705
Or visit: www.wholemindhealingpathways.com

WholeMind—where healing is possible.