Holdfast Recovery

01/06/2026

Nearly 40% of men never open up about their mental health, often due to traditional masculine norms of strength and independence. Unresolved trauma can lead to serious mental and physical health issues.

At Holdfast Recovery, trauma therapy combines neuroscience and Christ-centered care, helping men break the cycle, regain emotional health, and build lasting resilience.



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Learn how male trauma therapy helps men break the cycle of silence, heal emotional wounds, and rebuild healthy coping skills through evidence-based support.

12/25/2025

And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people. For unto you is born this day in the city of David a Savior, who is Christ the Lord.”
‭‭Luke‬ ‭2‬:‭10-11‬ ‭

12/23/2025

Embracing emotional awareness is a powerful step for men to build resilience, deepen relationships, and improve mental health.

Break free from outdated masculinity norms by recognizing and expressing your feelings with vulnerability and strength. Prioritize sleep, nutrition, self-reflection, and social connection to replenish your brain-body budget and grow emotional intelligence daily.



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Boost emotional awareness with science-backed tips inspired by Huberman Lab. Learn simple habits to understand feelings and respond with clarity.

12/13/2025

Why does journaling make such a difference in recovery?

Our newest blog breaks it down. ⚡️

If you’ve ever thought, “I’m not a journaling person,” this quick read may change your mind. We’re exploring how even a few minutes of reflection can shift your mindset, your spiritual walk, and your recovery.

Pick up your pen, open your Bible, and let the journey begin. ✍

Link to the blog post is in the comments below. 👇

12/10/2025

Men often bottle up stress until it erupts as anger: impacting relationships, health, and emotional stability.

Signs like outbursts, aggression, isolation, and using substances to cope are more common than many realize. With skills like exercise, deep breathing, and assertive communication, anger can be managed—and transformed. Support is strength, not weakness.



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https://www.holdfastrecovery.com/blog/signs-of-anger-issues-how-men-can-recognize-and-manage-them/

12/09/2025

Men often experience anger more intensely and frequently, which can lead to aggression, isolation, and substance abuse if unaddressed.

Recognizing signs like outbursts and withdrawal is key. Managing anger through exercise, deep breathing, and assertive communication promotes healthier relationships and well-being. Seeking help breaks stigma and builds resilience.



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Learn the signs of anger issues in men and how to manage them with healthy coping skills, emotional awareness, and evidence-based support.

11/25/2025

Depression in men often shows up as anger, withdrawal, or physical health issues, not just sadness.

With su***de rates 4x higher in men and only half seeking help, it's time to break the stigma. Recognizing the signs and seeking support is true strength.



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Learn the key male depression symptoms, why they’re often missed, and how to identify warning signs early to support men’s mental health.

11/12/2025

A heartfelt thank you to all who have served our country and their families. Words can’t describe the sense of gratitude we have for your many sacrifices.

10/01/2025

Holdfast Recovery and our clients love The Dunamis Initiative . Healing is possible!

As Recovery Awareness Month comes to a close, let's put discipleship into action! ⚡️

Recovery is not just awareness—it’s discipleship. As children of God, we are called to walk with people in their brokenness and point them to the true source of healing: Jesus Christ.

This month, you can:�

🙌 Champion someone in your life who is in recovery—Send them a simple text or note letting them know you see their courage and are proud of how far they’ve come.

✝️ Embody Discipleship—encourage your church to start a recovery group, serve as a volunteer or lead a group

⚡ Become a Dunamis Power Booster—your gift is multiplied up to 4x through a matching grant, fueling new group kits and resources�

🙏 Share your prayer requests—we’d be honored to lift them up

💌 Read the full message here ➡️ http://bit.ly/4nRotG2

Let’s rise up together and show the world that healing is possible in Jesus’ name. 🙏

09/29/2025

07/04/2025

God Bless America!