Ananda Lila School of Yoga and Healing Arts

Ananda Lila School of Yoga and Healing Arts The Ananda Lila School of Yoga and Healing Arts is a school for high potential living. We empower wit

The Ananda Lila School of Yoga and Healing Arts supports an inspired life; weaving together the ancient wisdom and modern life with experiences of Yoga and healing opportunities.Our passion is to inspire, to heal, to serve the consciousness of humanity. Everything we offer is inspired by our deep love of the divine and the infinite possibilities of this life. Everything can be a blissful experien

ce of divine play!Contact us today for more information!We currently offer private sessions and group classes off site and in the wild.

We have a new Prenatal Series starting! This class is open for all women to attend it is a gentle strengthening practice...
01/22/2023

We have a new Prenatal Series starting! This class is open for all women to attend it is a gentle strengthening practice with so many movements that are amazing for all women in various stages of life. We will be focusing on nurturing the pregnant body but every time I teach this I think how amazing it would be for woman to participate in this. The breathwork the mediations are so nurturing. So here it is! Big Love - Amber Aten

Yoga Helps Light that inner fire, stoke the flame of the heart.We have been on a journey over here at the Ananda Lila Sc...
10/27/2022

Yoga Helps

Light that inner fire, stoke the flame of the heart.

We have been on a journey over here at the Ananda Lila School of Yoga, big inner work, big travels and a lot of upgrades and initiations.

We are here to hold the space for Yoga even if that doesn’t look like very many public classes.

As we are curating the best support for the new year
Feel free to let us know what you are interested in learning.

We are moved by invitations and Inspirations!

Big love!

Remember this is all the blissful play of the divine universe !

Please Share with your friends that may be expecting! Prenatal Yoga, is so good to release stress, stay strong, relieve ...
10/26/2022

Please Share with your friends that may be expecting!

Prenatal Yoga, is so good to release stress, stay strong, relieve back pain, center the mind and nourish the soul.

We are starting another Prenatal Yoga Series 🙂
This one will run through 12/14

There is there is plenty of room in this first class.
It’s ok if you can’t make it to all classes.

DM with any questions you may have

🙂
Amber

Prenatal yoga is so good!What are the benefits of prenatal yoga?Improve sleep.Reduce stress and anxiety.Increase the str...
08/17/2022

Prenatal yoga is so good!

What are the benefits of prenatal yoga?
Improve sleep.
Reduce stress and anxiety.
Increase the strength, flexibility and endurance of muscles needed for childbirth.
Decrease lower back pain, nausea, headaches and shortness of breath.

First class tonight- It’s ok if you miss the first class!
The practice is Suitable for all levels and is focused on gentle even in the strength building.

DM for info or just come!
Class will be held at Sunrise studio

612 Miller Valley Rd
prescott AZ

07/18/2022

Just me in my natural habitat.
We are gearing up for the next Ananda Lila school of Yoga and Healing Arts Yoga teacher training. We are starting in September.

You don’t have to be perfect to teach. You don’t have to be anything other than what you are with a love of yoga and a desire to share.

Early bird special pay on full special
$1111
Message me for details

Don't forget to sign up for this   free yoga session!Conversations in Integrative Healthcare a continuing health educati...
07/17/2022

Don't forget to sign up for this
free yoga session!
Conversations in Integrative Healthcare a
continuing health education series that The Mobile Health Doc. Is offering monthly!

I am the speaker for July!

In this informative session, you will be introduced to
gentle breathing practices to relieve stress and anxiety, yogic movements that can be utilized by anyone to support circulation, wellness of the joints, muscular and skeletal systems of the body, and stabilizing the nervous system all from the comfort of a chair.

Date & Time: Wednesday, July 20th at 6:00-7:30pm
Location: The Mobile Health Doc Office at 140 N.
Granite Street, Prescott
Please call their office to sign up today!
*_ (928) 298-3349
Space is limited to 15 people.

A little about me:

Amber Aten, a professional yoga
instructor with over 20 years of experience.
Amber has been certified as a structural and Ayurvedic yoga therapist since 2007 and is the founder of the Ananda Lila School of Yoga and the Breathe Play Love Yoga Collective located in Prescott, AZ.









Yoga

Did you know the founders of The Ananda Lila School of Yoga dreamed up an idea for a non profit to support the sharing o...
06/12/2022

Did you know the founders of The Ananda Lila
School of Yoga dreamed up an idea for a non profit to support the sharing of yoga in the community, supporting teachers on their journey and supporting the community. The Breathe Play Love Yoga Collective was born and with the support of our founding board members and teachers we have already made many great waves in the community.

We will be hosting the 2nd Annual Mini Yoga Fest and Helth fair in Prescott AZ June 18, 2022!

The yoga fest & health fair is donation based as with all of the Breathe Play love classes
There is a $25 suggested donation as well as other donation price points on mind body.

As our food vendors are prepping for the amount of food to make it would help if you got your tickets early!

You can get your tickets 🎟 on today! The link is on our website www.breatheplayloveyoga.com Instagram link in bio. Or through our Venmo link

This is a sweet blog post from one of our past Yoga Teacher Training Students, Jessica Leary! She is an incredible teach...
03/23/2022

This is a sweet blog post from one of our past Yoga Teacher Training Students, Jessica Leary! She is an incredible teacher offering so much to the world.

Big love!

Next Ananda Lila 200 Hour Yoga Teacher Training starts July 2022!

Yoga brings a change of state. When my day is troubled with negative attitudes and energies that I am facing, I feel it. Yesterday was one such day. I was done. Emotionally and spiritually completely frustrated and tryin...

Breathe Move Feel & Embody This fluid practice for all women leans toward a gentle release and unwinding of stress in th...
03/15/2022

Breathe Move Feel & Embody

This fluid practice for all women leans toward a gentle release and unwinding of stress in the body along with gentle strength building.

I will be weaving in energetic practices, breathing techniques, meditations and mantras in this class with acknowledgment modifications and a deep honoring of women.

We will be honoring pregnancy both physical and energetic.

Power Passion and Love

The Sacred Feminine Yoga Practice
Weds 6:30-8pm
Sunrise Studio Prescott
612 Miller Valley Rd
(Parking in back)

$15-20 Suggested Donation
Breathe Play Love Yoga

Feel free to DM me

Big Love Namaste
Amber Aten

It’s International  Woman’s  Day and I pray that all the women in the world feel safe, protected, provided for, feel nur...
03/08/2022

It’s International Woman’s Day and I pray that all the women in the world feel safe, protected, provided for, feel nurtured, feel honored feel safe to share their emotions, and feels. Safe to share the ebb & flow, the natural wave that a woman is.

I am offering a Feminine Flow Goddess Rising Prenatal Yoga Series for the goddess in all of us. We will talk about womanhood, femininity, our power.
We will dive into the details of pregnancy physically and also emotionally in a way that will benefit all women.

I’m opening this class up for women to attend, I’ve been asked by a few students to do this. At this moment on the earth all of us are pregnant with a vision of the future. It is so important for women to hold their creative power, we are the mothers of the world.

Movement Breath Meditation Mantra Ta**ra

if you feel called you can come in person or sign up for the video recording each week.

3/9/2020- 4/27/2020
$20 suggested donation
$145 for the 8 week session
DM me

Big love
Amber Aten

I’m called to be a wave of peace in these changing times. I’m called to hold the space of grace as much as possible. Thi...
03/05/2022

I’m called to be a wave of peace in these changing times. I’m called to hold the space of grace as much as possible. This offering of yoga a time for aligning with the breath and activation of the energy body in the frequency of peace is a foundation of the activism that is needed now. This Sunday I will be offering a sacred practice space for a restoration of the peace in our bodies and a reclamation of the power that we have. It will infused with a blending of styles but centered on the gentle and restorative. I hope to see you there.

Yoga bliss - Sunday - March 6- 10-11:30 @ the sunrise studio in Prescott
there are many spaces still available send me a message and I will put you on the roster

Big Love

02/11/2022

2022 Spring Yoga Teacher Training with
The Ananda Lila School of Yoga
4 Immersive Weekends in Northern Arizona
Starting February 24, 2022

We have a great group of Souls gathering together for this unique yoga training journey.

Connection
Community
Empowerment
Love
Activating the Heart

We look forward to sharing with You in the Spirit of Yoga!

Message us for the full schedule & details.

Hari Aum!
Thad Malik & Amber Aten

So excited for this upcoming yoga teacher training, it is so much more than learning the postures, it is an alignment wi...
02/01/2022

So excited for this upcoming yoga teacher training, it is so much more than learning the postures, it is an alignment with the earth that we live in and the stats above it is an activation a remembrance of the soul.

We will be connecting with the sacred northern Arizona land and with the power of the heart.

We have an updated format for 2022, 4 immersive weekends, starting February 24 through April 10.

Each weekend will be a deep dive experience.

Yogi Thad Malik and I will be bringing our heart and soul to every share every ceremony and every activation.

Big love

Dm for more Info
❤️❤️❤️

01/27/2022

One More Chai with
Thad Malik & Amber Aten

Big love ❤️

01/27/2022

Teacher Training Begins 2/24/22

4 Immersive Weekends in Spring 2022

February 24, 25, 26 & 27th
March 10, 11, 12 & 13th
March 24, 25, 26 & 27th
April 7, 8, 9 & 10th

Thursdays: 6pm - 9pm
Fridays: 9am -5pm & 7-9pm
Saturdays: 9am-5pm & 7-9pm
Sundays: 9am - 1pm

Message us for details

Spring Yoga Teacher Training begins Feb 24, 2022.Expand ElevateActivateWe will be diving deep in this journey, it will b...
01/19/2022

Spring Yoga Teacher Training begins Feb 24, 2022.
Expand
Elevate
Activate

We will be diving deep in this journey, it will be a game changer. If you are ready to share on a greater level and help be a force of inspiration in the world, now is the time.

Message us for an application or with any questions you may have.

Infinite Love

Amber Aten & Thad Malik

Address

Prescott, AZ

Telephone

+19288480663

Website

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