09/01/2025
Happy Labor Day, friends! It's bittersweet to see the new school year in full swing, summer drawing to a close, and the vibrant fall season just around the corner.
We welcome all new participants to the studio with open arms. We will have some exciting new offerings to share in the near future so keep a watch out!
This weeks options to get some zen, a sweat sesh or just some quiet time for yourself:
Wed, 5-6 pm - Heated Vinyasa
Thurs, 5:30-6:30 pm - Yin to Yield (restorative yoga - great for recovery days or just to chill out and stretch out)
Fri, 5-6 pm - Pilates & Kickbox intervals
Have a nice week everyone! 🤸♂️