03/16/2026
🍀 LET'S SHAMROCK YOUR WORKOUT TOMORROW!!!🍀
Think you have the luck o' the Irish?
Prove it! 🎩💪
Try this St. Paddy's Day challenge to get your green on:
Do this full body circuit for time (with good form):
☘️ 17 KB Swings (or DB)
☘️ 17 Push-Ups (toes or knees)
☘️ 17 Sumo Deadlift High Pulls (KB or DB)
☘️ 17 Russian Twists
☘️ 60-Second Rest between rounds.
☘️ Repeat x4
Post a selfie in your GREEN ☘️ gear along with your time after finishing !
Who’s in for the challenge?! 👇