Paige Czosnek Wellness

Paige Czosnek Wellness All things muscle. 💪🏻
Licensed Massage Therapist
Certified FASTer Way Coach Massage therapy helps you relax, renew and revive your body and mind.
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I offer individualized therapeutic massage sessions.

What will you choose? 🍂✨
10/01/2025

What will you choose? 🍂✨

✨ Strength isn’t just built in the gym—it’s sustained by how well you care for your body afterward. Massage isn’t a lux...
09/29/2025

✨ Strength isn’t just built in the gym—it’s sustained by how well you care for your body afterward.
Massage isn’t a luxury, it’s a strategy. It keeps your muscles mobile, reduces soreness that slows you down, and speeds recovery so you’re ready to rise again tomorrow.

Strong women know: strength requires care. 🌿

💪🏼 Proof it works When women commit to caring for their bodies with the right fuel, movement, and support, everything ch...
09/29/2025

💪🏼 Proof it works
When women commit to caring for their bodies with the right fuel, movement, and support, everything changes—strength grows, sleep deepens, bloating fades, energy stabilizes, cravings calm, and peace of mind finally settles in. ✨

This is exactly what my 3-Week Reset is designed to do. Three weeks to reset your health, restore your energy, and reconnect with your body.

Join me for the next round and experience the difference for yourself.
🔗 Link to register is in my bio.

TWO Saturdays available in October! 🎃🍂Private message me to schedule! As always - first come, first serve!
09/28/2025

TWO Saturdays available in October! 🎃🍂
Private message me to schedule! As always - first come, first serve!

What can happen in 21 days? 👇🏼
09/27/2025

What can happen in 21 days? 👇🏼

09/26/2025

CANCELLATION OPENING:
9/30 @ 8

Massage isn’t fluff—it’s fuel. It boosts circulation, reduces soreness, speeds recovery, and calms your nervous system s...
09/25/2025

Massage isn’t fluff—it’s fuel.

It boosts circulation, reduces soreness, speeds recovery, and calms your nervous system so your body can repair and grow stronger.

It’s not just relaxation and it’s not simply a luxury. It’s a strategic tool for strong women & leaders who need to stay ready every single day.

👉 Follow for more science-backed recovery + wellness strategies to keep you strong and resilient.

😃 Finally! A new, updated program!I know that most of us are short on time and choosy with our money. I am so happy to...
09/25/2025

😃 Finally! A new, updated program!

I know that most of us are short on time and choosy with our money. I am so happy to finally be able to offer a high quality program at a much more affordable price. I feel very passionate about encouraging women to lean into their strength and physical power. Both for themselves and their families. ❤️

The program has changed in two major ways: 👇🏼
From 6 weeks --> 3 weeks
From $249 --> $99
We are sticking to the same foundations, same virtual format, and same high standard.

I would love to have you join me!
3 Week Reset Starts: October 13.
Early Bird Bonus: early sign ups get instant access to --> our app, basic foundational workouts, the full recipe library, and all progress trackers to use at your leisure before we kick off on the 13th.

Registration is now open and spots are limited. Please feel free to contact me with any questions and for a link to register!

09/23/2025

Two openings left:
SATURDAY 9/27 - DM to schedule!

After 35, strength training isn’t optional—it’s essential. ✨Lifting weights helps protect your metabolism and balance sh...
09/22/2025

After 35, strength training isn’t optional—it’s essential. ✨

Lifting weights helps protect your metabolism and balance shifting hormones. It keeps you independent, capable, and confident. It even rebuilds posture and resilience so you can show up strong in every area of life.

Strong women raise strong families, and your health is the foundation.

1️⃣ To glorify God with strength + discipline.2️⃣ To serve + defend our families with energy.3️⃣ To live ready for His c...
09/21/2025

1️⃣ To glorify God with strength + discipline.
2️⃣ To serve + defend our families with energy.
3️⃣ To live ready for His calling.
Caring for your body = preparing for battle.

First off - thank you to everyone who has kindly rescheduled their appointments due to sickness. I know it's a bummer t...
09/20/2025

First off - thank you to everyone who has kindly rescheduled their appointments due to sickness. I know it's a bummer to miss out on a massage, but I will always do my best to get you back in ASAP once you’re feeling better! ❤️‍🩹🤧

Saturday 9/27: TWO SPOTS LEFT! These will not show up in online scheduling and they are *cash only* appointments. Please send me a direct message to schedule for this day.

Head to the link in the comments to schedule for Monday & Tuesday (and beyond!)

Address

172 Houlton Road, Suite B
Presque Isle, ME
04769

Telephone

+12072278256

Website

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Our Story

You might think of regular bodywork as a luxury, but in today's world it is a necessity. Therapeutic massage is highly effective at treating chronic pain due to overuse, repetitive motion, stress or physical trauma.

Therapeutic massage is an age-old remedy and health practice. It can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning optimally.

Massage will promote well-nourished and healthy skin, improve circulation of blood and lymph, relax muscles and improve joint mobility, encourage general relaxation, improve immune system functioning and improve flexibility.

In addition to the benefits listed above, new applications for therapeutic massage are also surfacing in areas related to mental and emotional well-being.